BCAA SAN Pro Toe Faʻaleleia - Faʻaopopoga Iloiloga

BCAA

1K 0 13.12.2018 (toe iloiloga: 02.07.2019)

O le faʻaopopoga e aofia ai le vave faʻamamaina ituaiga o leucine, isoleucine ma valine i le fua faʻatatau o 12: 1: 1 ma le glutamine. E aveina i le taimi o le faʻamagoina ma maso maua eseese ma faʻatasi ai ma isi mea faʻaopopo meaai.

Malosiaga ma penefiti

O le supa meaʻai o loʻo soluble i le vai, e faʻatupuina tupu maso, faʻateleina lo latou malosi, taofiofia catabolism, faʻalauteleina le toe faʻafouina, anabolism ma tumau.

Tuufaatasiga

O le tautua o le 11.4 kalama o le pauta o loʻo iai:

O le faʻaopopoga e aofia ai foʻi mea manogi (maltodextrin, tocopherol), sucralose, acesulfame K, lecithin ma le citric acid.

Faʻatagaina auala

1 tautua 1-3 taimi ile aso, sili ile taeao, 30 minute muamua, i le taimi poʻo le maeʻa o toleniga. Muamua 11.4 kalama (1 fua sipuni) o loʻo osofia i le 200-300 ml o le vai. E tatau ona faʻaaoga le vaiinu i le taimi lava e maeʻa ai sauniuniga.

Faʻafitauli

Tagata le faʻapalepale i vaega o le faʻaopopoga.

Faʻaeteetega

E le fautuaina e sili atu nai lo le fautuaina maualuga tapulaʻa o aso. Tagata i lalo ole 18 tausaga le matutua, maʻitaga ma lactating fafine ua fautuaina e feutagai ma a latou fomai ae leʻi faʻaaogaina.

Pepa faʻamatuʻu, tau

Avanoa i afifi efuefu afifiina

• rimoni ma fua;

• meleniuma;

• blackberry;

• strawberries ma kiwi.

O le tau o se oloa e fuafuaina e lona tele:

Maimoa le vitio: BCAAs vs EAAs Supplements Whats the difference u0026 which one is better (Aukuso 2025).