O le siakiina o le mamafa e le faigofie i taimi uma. O se tasi o sili ona taua, ae i le taimi lava e tasi faigata, mea i lenei mataupu o le fuafuaina o le KBZHU. A uma mea uma, masalo, ua uma ona iloa e tagata uma le mea moni e faʻapea, ina ia mafai ona tausia se ata i foliga lelei, e manaʻomia e le gata i le cram i tone o salati, ae faʻapea foi ona amanaʻia a latou kalori mataupu, polotini, gaʻo ma gaʻo gaʻo. Faatasi ai ma le laulau o kalori mo povi ma povi, o le a faigofie ona faatautaia i lenei mataupu. O loʻo avanoa foʻi le laulau i lalo mo download.
Oloa | Calorie mea, kcal | Polotini, g ile 100 g | Gaʻo, g ile 100 g | Karbohidate, g ile 100 g |
Povi povi | 103 | 6,3 | 4 | 10,2 |
Pepa ulufale entrecote | 220 | 29,6 | 11,2 | 0 |
Ogavae, atoa, povi, naʻo aano o manufasi, teu i le 1/4 "gaʻo, filifilia, tunuina i luga o se afi matala | 191 | 29,21 | 7,31 | 0 |
Thigh, atoa, povi, naʻo aano o manufasi, teuteu i le 1/4 "gaʻo, vasega muamua, tunu i luga o le afi matala | 172 | 29,25 | 5,22 | 0 |
Povi stroganoff | 193 | 16,7 | 11,3 | 5,9 |
Povi fasi paso ma araisa | 144 | 5 | 5,5 | 18,5 |
Aano o manu fasi povi | 192 | 14,5 | 10,8 | 9,1 |
Povi steak | 216 | 29,2 | 11,2 | 0 |
Povi steak ma le fuamoa | 275 | 21,5 | 20,8 | 0,4 |
Tipiina fasi steak | 306 | 18,4 | 25,6 | 0 |
Tamaʻi povi | 101 | 17,21 | 3,07 | 0 |
Vave thymus gland, stewed | 125 | 22,67 | 3,11 | 0 |
Faga moa | 173 | 12,3 | 13,7 | 0 |
Povi tunu | 168 | 28,4 | 6 | 0 |
Povi Faʻapipiʻi, Tenderloin, 1/8 "Fat, Faʻapaʻu | 308 | 25,26 | 22,21 | 0 |
Povi Faʻapipiʻi, Tenderloin, Meat ma Sheared Fat i le 1/8 ″, Faʻapaʻu | 343 | 24,04 | 26,67 | 0 |
Povi Totogi, Tenderloin, 1/8 ″ Meat ma le gaʻo, mata | 274 | 18,15 | 21,83 | 0 |
Povi faʻapipiʻi, sirloin puʻupuʻu, 1/8 ″ aano o manufasi ma gaʻo, falai | 310 | 25,92 | 22,12 | 0 |
Povi Faʻapipiʻi, Pupuʻu Puupuu, 1/8 ″ Meat ma le gaʻo, mata | 281 | 19 | 22,17 | 0 |
Povi Totogi, Fesili i luga o le Matua Olo, 1/8 ″ Meat ma le gaʻo, tunu | 225 | 31,27 | 10,1 | 0 |
Povi Totogi, Pulusi o le Matua o le Matua, 1/8 ″ Meat ma le gaʻo, mata | 173 | 22,24 | 8,67 | 0 |
Lafoga povi poʻo lipine mafiafia ma manifinifi manifinifi (ivi aso 6-12), Meat ma gaʻo Sheared i le 1/8 ", Roast | 386 | 21,95 | 32,38 | 0 |
Povi Faʻapipiʻi, Ivi asoaso, Faʻamau mafiafia ma manifinifi (ivi aso 6-12), Meat ma le gaʻo faʻalu i le 1/8 ", Faʻapaʻu | 400 | 22,57 | 33,7 | 0 |
Povi poʻo Pepe, ivi asoaso, Faʻamau mafiafia ma manifinifi (Ivi aso 6-12), Meat ma le 1/8 "Fat, Raw | 355 | 16,15 | 31,66 | 0 |
Povi Faʻapipiʻi, Ivi asoaso, Chump (Ribs 6-9), Meat faatasi ai ma le 1/8 ″ Fat, Roasted | 404 | 20,65 | 34,97 | 0 |
Povi Faʻapipiʻi, Ivi asoaso, Chump (Ribs 6-9), Meat ma le Fat Sheared i le 1/8 ", Faʻafefe | 393 | 22,86 | 32,74 | 0 |
Povi Faʻapipiʻi, Ivi asoaso, Chump (Ribs 6-9), Meat ma le 1/8 "Fat, Raw | 367 | 15,77 | 33,26 | 0 |
Povi poʻo povi, ivi asoaso, pito manifinifi (ivi asoaso 10-12), Meat ma 1/8 "gaʻo, Faʻapaʻu | 354 | 24,13 | 27,86 | 0 |
Povi poʻo povi, ivi asoaso, pito manifinifi (ivi asoaso 10-12), Meat ma le gaʻoa fulufulu i le 1/8 ″, tunu | 411 | 22,15 | 35,12 | 0 |
Povi Faʻapipiʻi, Ivi asoaso, Faʻai manifinifi (Ribs 10-12), Meat ma le 1/8 "Fat, Raw | 335 | 16,74 | 29,18 | 0,06 |
Povi faʻamalolo susu, tipi i le taeao | 449 | 31,3 | 34,4 | 1,4 |
Povi faʻamamago susu, povi kulimi, fasimoli, kuka | 251 | 18,17 | 18,98 | 0,47 |
Povi faʻasamasama susu, povi faʻatumuina, faʻasusu, mata | 198 | 14,68 | 14,9 | 0,14 |
Povi filifilia, t-ponai steak, aano o manu ma gaʻo, aveʻese i le 0 ″, falai | 258 | 24,05 | 17,26 | 0 |
Povi filifilia, t-ponai steak, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", falai | 294 | 24,21 | 21,13 | 0 |
Povi filifilia, t-bone steak, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", mata | 228 | 20 | 15,83 | 0 |
Povi filifilia, t-bone steak, fasi aano o manufasi, falai | 198 | 25,98 | 9,61 | 0 |
Povi filifilia, paelo, aano o manu ma gaʻo, aveʻese ile 0 ″, vela | 202 | 27,55 | 9,31 | 0 |
Povi filifilia, paelo, aano o manu ma gaʻo aveʻese i le 0 ″, mata | 165 | 21,22 | 8,29 | 0 |
Povi filifilia, paelo, aano o manufasi ma gaʻo aveʻese i le 0 ″, vela | 194 | 27,82 | 8,32 | 0 |
Povi filifilia, paelo, aano o manufasi ma gaʻo, aveʻese i le 0 ″, mata | 149 | 21,72 | 6,29 | 0 |
Povi filifilia, paelo, aano o manufasi ma gaʻo aveʻese i le 0 ″, stew | 237 | 28,02 | 13 | 0 |
Povi filifilia, pito i luga o rump, steak, aano o manu ma gaʻo, aveʻese i le 0 ″, tunu | 174 | 28,79 | 5,71 | 0 |
Povi filifilia, pito i luga o rump, steak, aano o manu ma gaʻo, aveʻese i le 0 ″, mata | 133 | 21,41 | 4,66 | 0 |
Povi filifilia, pito i luga o le tauʻau, aano o manu ma gaʻo, aveʻese i le 0 ″, falai | 217 | 26,11 | 11,65 | 0 |
Povi filifilia, pito i luga o le tauʻau, steak, aano o manu ma gaʻo aveʻese i le 0 ″, tunu | 228 | 24,7 | 13,59 | 0 |
Povi filifilia, pito i luga o le tauʻau, steak, aano o manu ma gaʻo, aveʻese i le 0 ″, mata | 182 | 18,75 | 11,33 | 0 |
Povi filifilia, tenderloin, aano o manu ma gaʻo aveʻese i le 0 ″, falai | 217 | 30,21 | 9,71 | 0 |
Povi filifilia, tenderloin, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ″, falai | 331 | 23,9 | 25,39 | 0 |
Povi filifilia, tenderloin, aano o manu ma gaʻo, aveʻese i le 1/8 ″, mata | 246 | 19,82 | 17,88 | 0 |
Povi filifilia, paluga, aano o manufasi, falai | 211 | 30,45 | 9,03 | 0 |
Povi filifilia, tenderloin, aano o manufasi, falai i luga o le afi | 206 | 29,01 | 9,1 | 0 |
Povi filifilia, tenderloin, manufasi paee, mata | 158 | 22,17 | 7,07 | 0 |
Povi filifilia, sirloin puʻupuʻu, aano o manu ma gaʻo aveʻese i le 0 ″, falai | 233 | 28,19 | 12,51 | 0 |
Povi filifilia, sirloin puʻupuʻu, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ″, falai | 278 | 26,16 | 18,45 | 0 |
Povi filifilia, sirloin puʻupuʻu, aano o manu ma gaʻo, aveʻese i le 1/8 ″, mata | 237 | 19,32 | 17,1 | 0 |
Povi filifilia, sirloin puʻupuʻu, aano o manufasi, falai | 211 | 29,22 | 9,52 | 0 |
Povi filifilia, sirloin puʻupuʻu, aano o manufasi, mata | 155 | 22,78 | 6,43 | 0 |
Povi filifilia, rump, aano o manu ma gaʻo aveʻese i le 0 ″, falai | 221 | 25,66 | 12,36 | 0 |
Povi filifilia, rump, aano o manu ma gaʻo aveʻese i le 0 ″, mata | 174 | 20,64 | 9,51 | 0 |
Povi filifilia, rump, aano o manufasi, falai | 193 | 26,34 | 9,73 | 0 |
Povi filifilia, rug, aano o manufasi, mata | 154 | 21,17 | 7,06 | 0 |
Povi filifilia, aano o le tauʻau, aano o manu ma gaʻo aveʻese i le 0 ″, stew | 306 | 26,39 | 21,48 | 0 |
Povi filifilia, aano o le tauʻau, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", mata | 268 | 16,98 | 21,31 | 0,97 |
Povi filifilia, aano o le tauʻau, aano o manu ma gaʻo, aveʻese i le tulaga 1/8 ", stew | 359 | 26,37 | 27,26 | 0 |
Povi filifilia, aano o le tauʻau, aanoanoano mama, povi | 231 | 30,45 | 11,14 | 0 |
Filifili filifilia, pito i luga laʻau pulupulu, aano o manu ma gaʻo aveʻese i le 0 ″, falai | 170 | 30,12 | 4,62 | 0 |
Filifili filifilia, pito i luga laʻau pulupulu, aano o manu ma gaʻo aveʻese i le 0 ″, faʻapipiʻi | 216 | 35,62 | 7,09 | 0 |
Filifili filifilia, pito i luga laʻau pulupulu, aano o manu ma gaʻo aveʻese i le 1/8 ″, falai | 224 | 30,7 | 10,27 | 0 |
Povi filifilia, pito i luga o lou vae, aano o manu ma gaʻo, aveʻese i le 1/8 ″, tao | 266 | 32,99 | 13,83 | 0 |
Povi filifilia, pito i luga laʻau pulupulu, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", mata | 168 | 21,94 | 8,19 | 0 |
Povi filifilia, pito i luga laʻau pulupulu, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", faʻapipiina | 250 | 34,09 | 11,61 | 0 |
Povi filifilia, pito i luga o lou vae laʻau, aano o manufasi, falai i luga o le afi | 193 | 32,04 | 6,25 | 0 |
Povi filifilia, pito i luga o vae o le suilapalapa, fasi aano o manufasi, falai | 166 | 30,24 | 4,11 | 0 |
Povi filifilia, pito i luga o vae o le suilapalapa, fasi aano o manufasi, tao | 228 | 33,93 | 8,33 | 2,03 |
Povi filifilia, pito i luga o lou vae laʻau, aano o manufasi, mata | 140 | 22,69 | 4,78 | 0 |
Povi filifilia, pito i luga o le suilapalapa pulupulu, aano o manufasi, kulimi | 207 | 36,12 | 5,8 | 0 |
Povi filifilia, pito i luga o tauʻau, steak, aano o manu ma gaʻo aveʻese i le 0 ″, tunu | 184 | 26,07 | 8,11 | 0 |
Povi filifilia, pito i luga o tauʻau, steak, aano o manu ma gaʻo aveʻese i le 0 ″, mata | 143 | 20,39 | 6,12 | 0 |
Povi filifilia, pulp o le pito i lalo pito i lalo, steak, aano o manu ma gaʻo, aveʻese i le 0 ″, tunu | 191 | 27,22 | 8,3 | 0 |
Povi filifilia, aano o le pito i lalo i lalo, faaputuga, oga, aano o manu ma gaʻo, aveʻese i le 0 ″, mata | 150 | 21,24 | 6,59 | 0 |
Povi filifilia, pito i lalo laʻau pulupulu, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", mata | 198 | 20,71 | 12,15 | 0 |
Povi filifilia, pito i lalo laʻau pulupulu, aano o manu ma gaʻo aveʻese i le 1/8 ″, falai falai | 223 | 26,05 | 12,44 | 0 |
Povi filifilia, pulp o le suilapalapa pito i lalo, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", stew | 254 | 32,85 | 12,56 | 0 |
Povi filifilia, pito i lalo laʻau pulupulu, aano o manu ma gaʻo aveʻese i le 0 ″, falai | 199 | 26,76 | 9,37 | 0 |
Povi filifilia, pito i lalo laʻau pulupulu, aano o manu ma gaʻo aveʻese i le 0 ″, stew | 230 | 32,73 | 10 | 0 |
Povi filifilia, pito i lalo o le suilapalapa pulupulu, aano o manufasi, falai | 185 | 27,23 | 7,63 | 0 |
Povi filifilia, pito i lalo o le suilapalapa pulupulu, aano o manufasi, falai | 179 | 27,56 | 6,77 | 0 |
Povi filifilia, pito i lalo o le suilapalapa pulupulu, aano o manufasi, mata mata | 140 | 22,22 | 4,96 | 0 |
Povi filifilia, pito i lalo o le suilapalapa pulupulu, aano o manufasi, kulimi | 223 | 33,08 | 9,03 | 0 |
Povi filifilia, pito i lalo o le suilapalapa pulupulu, aano o manufasi, kulimi | 228 | 34,22 | 9,02 | 0 |
Povi filifilia, ua o le ua, aano o manu ma gaʻo, aveʻese i le 0 ″, falai | 216 | 24,61 | 12,26 | 0 |
Povi filifilia, ua o le ua, fasi aano o manufasi, falai | 171 | 25,95 | 6,69 | 0 |
Filifili filifilia, pulou ua, steak, aano o manu ma gaʻo aveʻese i le 0 ″, stew | 186 | 28,22 | 7,25 | 0 |
Povi filifilia, ua o le ua, steak, aano o manufasi, stew | 178 | 28,54 | 6,25 | 0 |
Povi filifilia, rump, aano o manu ma gaʻo, aveʻese i le 0 ″, falai | 196 | 27,01 | 8,9 | 0 |
Povi filifilia, rump, aano o manufasi ma gaʻo aveʻese i le 0 ″, mata | 156 | 20,16 | 7,73 | 0 |
Povi filifilia, rump, aano o manu ma gaʻo aveʻese i 1/8 ″, falai | 228 | 27,27 | 12,34 | 0 |
Povi filifilia, rump, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ″, mata | 199 | 19,48 | 12,83 | 0 |
Povi filifilia, rump, aano o manufasi, falai | 176 | 27,68 | 6,42 | 0 |
Povi filifilia, rug, aano o manufasi, mata | 130 | 20,76 | 4,55 | 0 |
Povi filifilia, sirloin, aano o manu ma gaʻo aveʻese i le 0 ″, falai | 219 | 29,02 | 10,54 | 0 |
Povi filifilia, sirloin, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ″, falai | 257 | 26,8 | 15,75 | 0 |
Povi filifilia, sirloin, aano o manu ma gaʻo, seleseleina i le 1/8 ″, tao | 313 | 28,77 | 21,06 | 0 |
Povi filifilia, sirloin, aano o manu ma gaʻo, aveʻese i le 1/8 ″, mata | 214 | 19,92 | 14,28 | 0 |
Povi filifilia, pusi, aano o manufasi, falai | 188 | 30,29 | 6,55 | 0 |
Povi filifilia, sirloin, manufasi manifinifi, mata | 135 | 21,91 | 4,62 | 0 |
Povi filifilia, aano o le tauʻau, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", mata | 249 | 19,14 | 18,57 | 0 |
Povi filifilia, aano o le tauʻau, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", stew | 309 | 30,2 | 19,93 | 0 |
Povi filifilia, pulou tauau, aano o manufasi, mata | 139 | 21,96 | 5,05 | 0 |
Povi filifilia, pulou tauau, aano o manufasi, kulimi | 224 | 34,72 | 8,37 | 0 |
Povi filifilia, pulou tauau, aano o manufasi, kulimi | 212 | 33,36 | 7,67 | 0 |
Povi filifilia, aano o le tauʻau, filet mignon, aano ma le gaʻo na aveʻese i le 0 ″, tunu | 181 | 26,07 | 7,68 | 0 |
Povi filifilia, aano o le tauʻau, filet mignon, aano ma gaʻo aveʻese i le 0 ″, mata | 145 | 20,51 | 6,36 | 0 |
Filifili filifilia, mafolafola brisket, aano ma le gaʻo, aveʻese i le 1/8 ″, mata | 278 | 18,12 | 22,15 | 0,12 |
Filifili filifilia, mafolafola brisket, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", stew | 298 | 28,66 | 19,47 | 0 |
Povi filifilia, mafolafola i totonu o le fale, aano manogi, mata | 129 | 21,69 | 4,06 | 0 |
Povi filifilia, mafolafola i totonu o le fale, fasi aano o manufasi, sua | 203 | 33,13 | 6,79 | 0 |
Povi filifilia, oti, otioti i fasi, fasi aano o manufasi, kuka | 206 | 29,51 | 8,87 | 0 |
Povi filifilia, oti, otioti i fasi, aano o manu ma gaʻo aveʻese i le 0 ″, kuka | 233 | 28,17 | 12,53 | 0 |
Povi filifilia, oti, otioti i fasi, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", kuka | 268 | 25,85 | 17,68 | 0 |
Povi filifilia, oti, tipi i fasi, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", mata | 224 | 19,79 | 15,42 | 0 |
Povi filifilia, ivi asoaso, mafiafia ma manifinifi pito (ivi asoaso 6-12), aano o manu ma gaʻo aveʻese i 1/8 ″, falai | 352 | 22,26 | 28,5 | 0 |
Povi filifilia, ivi asoaso, mafiafia ma manifinifi pito (ivi asoaso 6-12), aano o manu ma gaʻo, aveʻese i 1/8 ″, mata | 322 | 16,34 | 27,93 | 0 |
Povi filifilia, ivi asoaso, mafiafia sisina (ivi asoaso 6-9), aano o manu ma gaʻo, aveʻese i le 0 ″, falai | 372 | 22,8 | 30,49 | 0 |
Povi filifilia, ivi asoaso, mafiafia sisina (ivi asoaso 6-9), aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", falai | 370 | 20,86 | 31,18 | 0 |
Povi filifilia, ivi asoaso, mafiafia sisina (ivi asoaso 6-9), aano o manu ma gaʻo, aveʻese i le tulaga o 1/8 ", mata | 333 | 16,03 | 29,34 | 0 |
Povi filifilia, ivi asoaso, mafiafia sisina (ivi asoaso 6-9), aanoanoanoanoanoanoanoanoanooa, falai | 253 | 27,53 | 15 | 0 |
Povi filifilia, ivi asoaso, manifinifi pito (ivi asoaso 10-12), aano o manu ma gaʻo, aveʻese i le 0 ″, falai | 312 | 24,73 | 22,84 | 0 |
Povi filifilia, ivi asoaso, augutu manifinifi (ivi asoaso 10-12), aano o manu ma gaʻo, aveʻese i le 1/8 ″, falai | 304 | 24,53 | 22,09 | 0 |
Povi filifilia, ivi asoaso, manifinifi pito (ivi asoaso 10-12), aano o manu ma gaʻo, aveʻese i le tulaga o 1/8 ", mata | 263 | 19,09 | 20,13 | 0 |
Povi filifilia, ivi asoaso, manifinifi pito (ivi asoaso 10-12), aano o manufasi, falai | 202 | 28,29 | 9,05 | 0 |
Povi filifilia, ivi asoaso, manifinifi pito (ivi asoaso 10-12), aano o manufasi, aano mata | 148 | 22,12 | 5,91 | 0 |
Povi filifilia, ivi asoaso, manifinifi pito (ivi asoaso 10-12), aano o manufasi, falai | 225 | 28,04 | 11,7 | 0 |
Povi filifilia, o le ogatotonu vaega o le rump, steak, aano o manu ma gaʻo, aveʻese i le 0 ″, tunu | 188 | 26,88 | 8,13 | 0 |
Povi filifilia, rump ogatotonu, steak, aano o manu ma gaʻo, aveʻese i le 0 ″, mata | 150 | 20,74 | 6,85 | 0 |
Povi filifilia, steak o tauʻau, fasi aano o manufasi, falai | 161 | 25,73 | 5,72 | 0 |
Povi filifilia, steak o tauʻau, fasi aano o manufasi, falai | 161 | 25,74 | 5,69 | 0 |
Povi filifilia, porterhouse steak, aano o manu ma gaʻo aveʻese i le 0 ″, falai | 283 | 23,61 | 20,15 | 0 |
Povi filifilia, porterhouse steak, aano o manu ma gaʻo, aveʻese i le 1/8 ″, falai | 284 | 24,85 | 19,78 | 0 |
Povi filifilia, porterhouse steak, aano o manu ma gaʻo ua aveʻese i le 1/8 ″, mata | 218 | 20,36 | 14,58 | 0 |
Povi filifilia, porterhouse steak, fasi aano o manufasi, falai | 224 | 25,51 | 12,8 | 0 |
Povi filifilia, oga atoa, o aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", falai | 235 | 27,54 | 12,98 | 0 |
Povi filifilia, oga atoa, o aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", mata | 195 | 20,56 | 11,92 | 0 |
Povi filifilia, suʻesuʻe, aano o manu ma gaʻo aveʻese i le 0 ″, falai | 171 | 29,79 | 4,83 | 0 |
Povi filifilia, suʻesuʻe, aano o manu ma gaʻo, seleseleina i le 1/8 ″, falai | 212 | 28,48 | 10,05 | 0 |
Povi filifilia, suʻesuʻe, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ″, mata | 173 | 21,68 | 8,91 | 0 |
Povi filifilia, suʻesuʻe, aano o manufasi, falai | 175 | 29,87 | 5,3 | 0 |
Povi filifilia, suʻesuʻe, aano o manufasi, falai | 166 | 29,94 | 4,26 | 0 |
Povi filifilia, suʻesuʻe, aano o manufasi, mata | 128 | 22,88 | 3,38 | 0 |
Povi filifilia, mafolafola i totonu o le fale, fasi aano o manufasi, sua | 212 | 32,62 | 8,07 | 0 |
Filifili filifilia, mafolafola brisket, aano ma gaʻo aveʻese i 1/8 ″, stew | 280 | 28,97 | 17,37 | 0 |
Filifili filifilia, mafolafola brisket, aano ma gaʻo aveʻese i 0 ″, stew | 221 | 32,21 | 9,24 | 0 |
Suʻega filifilia povi, ivi asoaso, ivi asoaso, aano manogi, sua | 295 | 30,76 | 18,13 | 0 |
Pipi vaega filifilia, ivi asoaso, ivi asoaso, aano manogi, mata | 175 | 19,05 | 10,19 | 0,4 |
Povi filifilia, ivi asoaso, ivi asoaso, aano o manu ma gaʻo, mata | 390 | 14,4 | 36,23 | 0,4 |
Filifili vaega povi, ivi asoaso, ivi asoaso o le pulumuli, aano o manu ma gaʻo, saga | 471 | 21,57 | 41,98 | 0 |
Povi vaega filifilia, tino oti, aano o manu ma gaʻo, mata | 291 | 17,32 | 24,05 | 0 |
Pipi vaega filifilia, o le vaega o le pito i tua mai ivi asoaso, manifinifi pito (ivi asoaso 10-12), manufasi manufasi, falai | 205 | 28,88 | 9,01 | 0 |
Pipi vaega filifilia, o le vaega o le pito i tua mai ivi asoaso, manifinifi pito (ivi asoaso 10-12), paʻu manufasi, mata | 161 | 20,13 | 8,3 | 0 |
Povi palu | 254 | 25,8 | 16,8 | 0 |
Faʻafefete povi i lana lava suavai, meaai tuuapa | 214 | 15,4 | 16,9 | 0 |
Fafefiloi Povi, Panana i luga o le Matua o Ogavae, Meat ma le 0 ″ gaʻo, Faʻapa | 167 | 29,96 | 4,28 | 0 |
Foafoa Povi, Pito i luga o le Matua, 1/8 ″ Meat ma le gaʻo, tunu | 204 | 30,67 | 9 | 0 |
Foafoa Povi Fefiloi, O le Matua o le Matua O Le Matua Olo, 1/8 "Fat, Raw | 166 | 22,06 | 7,93 | 0 |
Palu fefiloi, pito i luga fua o le suilapalapa, 1/8 ″ aano ma le gaʻo, faapipiiina | 238 | 34,34 | 10,13 | 0 |
Povi eseese, t-ponai steak, aano o manu ma gaʻo aveʻese i le 1/8 ″, falai | 281 | 25,18 | 19,22 | 0 |
Varietal povi, t-ponai steak, 1/8 ″ aano ma gaʻo, mata | 215 | 20,28 | 14,19 | 0 |
Povi eseese, t-ponai steak, aano o manu ma gaʻo aveʻese i le 0 ″, falai | 230 | 24,38 | 14 | 0 |
Povi e fesuisuiai, fasi ivi o ponaivi, fasi aano o manufasi, falai | 177 | 26 | 7,36 | 0 |
Varietal povi, paelo, aano o manu ma gaʻo aveʻese i le 0 ″, falai | 183 | 27,78 | 7,15 | 0 |
Varietal povi, paelo, aano o manu ma gaʻo aveʻese i le 0 ″, mata | 145 | 21,22 | 6,06 | 0 |
Povi eseese, paelo, aano o manufasi, falai | 178 | 27,96 | 6,48 | 0 |
Povi e fesuisuiai, paelo, aano o manufasi, mata | 137 | 21,43 | 5 | 0 |
Povi Varietal, pito i luga o rump, steak, aano o manu ma gaʻo aveʻese i le 0 ″, tunu | 160 | 29,24 | 3,91 | 0 |
Povi Varietal, rump top, steak, aano ma gaʻo aveʻese i le 0 ″, mata | 123 | 21,96 | 3,24 | 0 |
Varietal povi, tauʻau i luga, aano o manu ma gaʻo, aveʻese i le 0 ″, falai | 184 | 26,16 | 8 | 0 |
Varietal povi, tauʻau i luga, aano o manu ma gaʻo, aveʻese i le 0 ″, falai | 200 | 25,67 | 9,99 | 0 |
Pipi eseese, pito i luga o le tauʻau, steak, aano o manu ma gaʻo aveʻese i le 0 ″, tunu | 212 | 25,29 | 11,52 | 0 |
Varietal povi, tauʻau i luga, steak, aano o manu ma gaʻo, fufulu i le 0 ″, mata | 166 | 19,38 | 9,22 | 0 |
Povi eseese, tenderloin, aano o manufasi ma gaʻo aveʻese i le 0 ″, falai | 202 | 30,93 | 7,7 | 0 |
Povi eseese, tenderloin, aano o manufasi e aveese le gaʻo i le 1/8 ″, falai | 262 | 26,48 | 16,53 | 0 |
Povi eseese, tenderloin, aano o manu ma gaʻo, fufulu i le 1/8 ″, mata | 249 | 19,37 | 18,46 | 0 |
Povi e fesuisuiai, paluga, aano o manufasi, falai | 194 | 29,07 | 7,76 | 0 |
Povi e fesuisuiai, paluga, aano o manufasi, mata mata | 148 | 22,06 | 5,93 | 0 |
Pipi Varietal, puʻupuʻu sirloin, aano o manu ma gaʻo aveʻese i le 0 ″, falai | 207 | 29,16 | 9,12 | 0 |
Pipi Varietal, puʻupuʻu sirloin, aano o manu ma gaʻo aveʻese i le 1/8 ″, falai | 250 | 26,72 | 15,11 | 0 |
Povi eseese, pupuu sirloin, aano o manu ma gaʻo, fufulu i le 1/8 ″, mata | 224 | 20,59 | 15,04 | 0 |
Povi e fesuisuiai, pupuu sirloin, aano o manufasi, falai | 189 | 29,99 | 6,74 | 0 |
Povi e fesuisuiai, povi puupuu, aano manogi, mata | 133 | 23,07 | 3,88 | 0 |
Povi Varietal, rump, aano o manu ma gaʻo aveʻese i le 0 ″, falai | 201 | 26,44 | 9,78 | 0 |
Varietal povi, pulu, aano o manu ma gaʻo aveʻese i le 0 ″, mata | 157 | 20,64 | 7,68 | 0 |
Povi eseese, pulu, aano o manufasi, falai | 179 | 27,17 | 6,95 | 0 |
Povi fesuiaʻi, pulu, aano o manufasi, mata | 129 | 21,34 | 4,21 | 0 |
Povi eseese, aano o le tauʻau, aano o manu ma gaʻo, aveʻese i le 0 ″, stew | 288 | 27,17 | 19,02 | 0 |
Povi eseese, aano o le tauʻau, aano o manu ma 1/8 with gaʻo, mata | 230 | 17,37 | 17,33 | 0 |
Povi e fesuisuiai, aano o tauʻau, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", stew | 318 | 27,33 | 22,35 | 0 |
Povi e fesuisuiai, aano o le tauau, aano o manoa, sua | 216 | 30,68 | 9,44 | 0 |
Pipi Varietal, pito i luga fua o le suilapalapa, aano o manu ma gaʻo aveʻese i le 0 ″, falai | 162 | 29,7 | 3,85 | 0 |
Pipi Varietal, pito i luga laʻau pulupulu, aano o manu ma gaʻo aveʻese i le 0 ″, faʻapipiʻi | 200 | 35,62 | 5,33 | 0 |
Povi e fesuisuiai, lapisi o le suilapalapa, 1/8 ″ aano o manu ma gaʻo, falai | 201 | 30,63 | 7,73 | 0 |
Povi e fesuisuiai, lapisi o le suilapalapa, 1/8 ″ aano o manufasi ma gaʻo, mata | 164 | 22,18 | 7,68 | 0 |
Povi e fesuisuiai, lapisi o le suilapalapa, 1/8 ″ aano o manu ma gaʻo, faapipiiina | 225 | 34,6 | 8,54 | 0 |
Povi e fesuisuiai, pito i luga fua o le vae, aano o manufasi, falai | 177 | 31,61 | 4,65 | 0 |
Povi e fesuisuiai, pito i luga fua o le vae, aano o manufasi, mata | 129 | 23,13 | 3,37 | 0 |
Povi e fesuisuiai, pulumu pito i luga o le suilapalapa, faʻapipiina, paluga | 190 | 36,12 | 4 | 0 |
Pipi Varietal, pito i luga o tauʻau, steak, aano o manu ma gaʻo aveʻese i le 0 ″, tunu | 176 | 26,66 | 6,94 | 0 |
Pipi Varietal, pito i luga o tauʻau, steak, aano o manu ma gaʻo aveʻese i le 0 ″, mata | 140 | 21,13 | 5,51 | 0 |
Pipi Varietal, pito i lalo pito i lalo laʻau, steak, aano o manu ma gaʻo aveʻese i le 0 ″, mata | 129 | 22,15 | 3,83 | 0 |
Pipi Varietal, pito i lalo pito i lalo laʻau, steak, aano o manu ma gaʻo aveʻese i le 0 ″, tunu | 166 | 28,01 | 5,17 | 0 |
Povi e fesuisuiai, pito i lalo laʻau mama, aano o manu ma 1/8 ″ gaʻo, mata | 187 | 20,68 | 10,93 | 0 |
Pipi Varietal, pulou i lalo o le suilapalapa, aano o manu ma gaʻo ua aveʻese i le 1/8 ″, falai mata | 212 | 26,77 | 10,85 | 0 |
Povi e fesuiaʻi, pulou i lalo o le ogavae, 1/8 ″ aano o manu ma gaʻo, faapipiiina | 240 | 32,67 | 11,19 | 0 |
Pipi Varietal, pulou i lalo o le suilapalapa, aano o manu ma gaʻo aveʻese i le 0 ", falai | 175 | 28,08 | 6,06 | 0 |
Pipi Varietal, pulou i lalo o le suilapalapa, aano o manu ma gaʻo aveʻese i le 0 ″, faʻapipiina | 217 | 34,39 | 7,72 | 0 |
Pipi e fesuiaʻi, pulou i lalo o le ogavae, aano o manufasi, falai | 164 | 28,45 | 4,67 | 0 |
Pipi e fesuiaʻi, pulou i lalo o le ogavae, aano o manufasi, falai | 169 | 28,29 | 5,33 | 0 |
Pipi e fesuiaʻi, pulou i lalo o le ogavae, aano o manufasi, mata lelei | 128 | 22,18 | 3,66 | 0 |
Pipi e fesuiaʻi, pulou i lalo o le ogavae, fasi aano o manufasi, sua | 205 | 34,46 | 6,43 | 0 |
Pipi e fesuiaʻi, pulou i lalo o le ogavae, fasi aano o manufasi, sua | 206 | 34,93 | 6,3 | 0 |
Povi eseese, ua o le ua, aano o manu ma gaʻo aveʻese i le 0 ″, falai | 196 | 27,3 | 8,76 | 0 |
Povi eseese, ua o le ua, fasi aano o manufasi, falai | 172 | 28,09 | 5,82 | 0 |
Povi eseese, ua o le ua, steak, aano o manu ma gaʻo aveʻese i le 0 ″, faʻapipiʻi | 177 | 28,41 | 6,14 | 0 |
Povi eseese, ua o le ua, steak, fasi aano o manufasi, stew | 169 | 28,71 | 5,17 | 0 |
Povi eseese, pulu, aano o manu ma gaʻo, aveʻese i le 0 ″, mata | 145 | 20,8 | 6,28 | 0 |
Povi eseese, pulu, aano o manu ma gaʻo, seleseleina i le 1/8 ″, falai | 210 | 27,63 | 10,24 | 0 |
Povi eseese, pulu, aano o manu ma gaʻo, faʻamama i le 1/8 ″, mata | 178 | 19,74 | 10,39 | 0 |
Povi eseese, pulu, aano o manufasi, falai | 149 | 27,37 | 4,38 | 0 |
Povi fesuiaʻi, pulu, aano o manufasi, mata | 122 | 21,38 | 3,35 | 0 |
Varietal povi, sirloin, aano ma gaʻo aveʻese i le 0 to, falai | 206 | 29,65 | 8,8 | 0 |
Povi eseese, sirloin, aano o manu ma gaʻo, seleseleina i le 1/8 ″, falai | 230 | 27,12 | 12,71 | 0 |
Povi eseese, sirloin, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ″, mata | 189 | 20,68 | 11,13 | 0 |
Povi eseese, sirloin, aano o manufasi, falai | 177 | 30,8 | 5,03 | 0 |
Povi eseese, sirloin, aano o manufasi, mata | 127 | 22,27 | 3,54 | 0 |
Povi eseese, aano o le tauʻau, aano o manu ma gaʻo aveʻese i le 0 ″, stew | 283 | 29,23 | 17,56 | 0 |
Povi eseese, aano o le tauʻau, aano o manu ma gaʻo, faʻamama i le 1/8 ″, mata | 239 | 19,33 | 17,39 | 0 |
Povi eseese, aano o le tauʻau, aano o manu ma gaʻo, aveʻese i le 1/8 ″, faʻapipiina | 295 | 30,05 | 18,5 | 0 |
Povi eseese, aano o le tauʻau, aanoanoanoanoanoano, mata mata | 125 | 22,26 | 3,32 | 0 |
Povi e fesuisuiai, pulou tauau, aano o manufasi, supo | 205 | 34,6 | 6,35 | 0 |
Varietal povi, tauʻau aano, filet mignon, aano ma gaʻo aveʻese i le 0 ″, tunu | 172 | 26,45 | 6,43 | 0,33 |
Varietal povi, tauau aano, filet mignon, aano ma gaʻo aveʻese i 0 ″, mata | 142 | 20,93 | 5,79 | 0 |
Povi e fesuisuiai, pisa mafolafola, aano o manu ma gaʻo, fufulu i le 1/8 ″, mata | 276 | 17,77 | 22,21 | 0 |
Varietal povi, mafolafola brisket, aano ma gaʻo aveʻese i le 0 ″, faʻapipiʻi | 205 | 33,59 | 6,77 | 0 |
Povi e fesuisuiai, pulu mafolafola, manufasi manifinifi, mata | 124 | 21,45 | 3,61 | 0 |
Povi e fesuisuiai, pisa mafolafola, manufasi manifinifi, sua | 198 | 33,9 | 5,92 | 0 |
Pipi eseese, oti, oti i fasi, fasi aano o manufasi, kuka | 188 | 29,88 | 7,12 | 0 |
Pipi Varietal, tipi, tipi i fasi, aano o manu ma gaʻo aveʻese i le 0 cooked, kuka | 203 | 28,61 | 9,18 | 0 |
Pipi eseese, oti, otioti i fasi, aano o manu ma gaʻo, aveʻese i le 1/8 ″, kuka | 245 | 26,06 | 15,09 | 0 |
Pipi Varietal, tipi, tipi i fasi, aano o manu ma gaʻo, fufulu i le 1/8 ″, mata | 193 | 19,06 | 12,4 | 0 |
Pipi eseese, ivi asoaso, mafiafia ma manifinifi pito (ivi asoaso 6-12), aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", falai | 315 | 22,73 | 24,2 | 0 |
Pipi eseese, ivi asoaso, mafiafia ma manifinifi pito (ivi asoaso 6-12), aano o manu ma gaʻo aveʻese i 1/8 ″, mata | 288 | 16,75 | 23,95 | 0 |
Pipi eseese, ivi asoaso, mafiafia sisinamu (ivi asoaso 6-9), aano o manu ma gaʻo, aveʻese i le 0 ″, falai | 331 | 23,48 | 25,54 | 0 |
Pipi eseese, ivi asoaso, mafiafia sisinamu (ivi asoaso 6-9), aano o manu ma gaʻo aveʻese i 1/8 ″, falai | 324 | 21,55 | 25,71 | 0 |
Pipi eseese, ivi asoaso, mafiafia sisinamu (ivi asoaso 6-9), aano o manu ma gaʻo aveʻese i 1/8 ″, falai | 333 | 23,4 | 25,84 | 0 |
Pipi eseese, ivi asoaso, mafiafia sisinamu (ivi asoaso 6-9), aano o manu ma gaʻo, fufulu i le 1/8 ″, mata | 295 | 16,52 | 24,85 | 0 |
Pipi eseese, ivi asoaso, mafiafia sisinamu (ivi asoaso 6-9), aanoanoanoanoanoanoā, falai | 220 | 27,53 | 11,4 | 0 |
Varietal povi, ivi asoaso, manifinifi augutu (ivi asoaso 10-12), aano o manu ma gaʻo aveʻese i le 0 ″, falai | 285 | 24,91 | 19,79 | 0 |
Pipi eseese, ivi asoaso, manifinifi augutu (ivi asoaso 10-12), aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", falai | 323 | 22,76 | 25,02 | 0 |
Varietal povi, ivi asoaso, manifinifi augutu (ivi asoaso 10-12), aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", mata | 246 | 19,56 | 18 | 0 |
Pipi eseese, ivi asoaso, manifinifi pito (ivi asoaso 10-12), aanoanoanoanoanoanoanoanooa, falai | 188 | 30,87 | 6,22 | 0 |
Pipi eseese, ivi asoaso, manifinifi pito (ivi asoaso 10-12), aano o manufasi, aano mata | 134 | 22,53 | 4,2 | 0 |
Povi Varietal, o le ogatotonu vaega o le rump, steak, aano o manu ma gaʻo aveʻese i le 0 ″, tunu | 162 | 26,61 | 5,32 | 0 |
Povi eseese, pulu ogatotonu, steak, aano o manu ma gaʻo aveʻese i le 0 ″, mata | 137 | 20,98 | 5,21 | 0 |
Povi e fesuisuiai, pulu, o fasi povi, falai | 159 | 26,08 | 5,24 | 0 |
Povi e fesuiaʻi, atoa o le suilapalapa, 1/8 ″ aano o manufasi ma gaʻo, falai | 218 | 27,58 | 11,08 | 0 |
Sili-lelei povi, oga atoa, 1/8 ″ aano ma gaʻo, mata | 184 | 20,56 | 10,68 | 0 |
Foafoa Fafagaina vao, Lean Sirloin Steak, Mata | 117 | 23,07 | 2,69 | 0 |
Povi e fafaga vao, 'minced, raw | 198 | 19,42 | 12,73 | 0 |
Povi, 1 pusi. | 218 | 18,6 | 16 | 0 |
Povi, 2 pusi. | 168 | 20 | 9,8 | 0 |
Povi, Fafo i Fua, Meat faatasi ma gaʻo Sheared i le 0 ″, Mu Faʻapaʻu | 255 | 23,51 | 17,13 | 0 |
Povi, Fafo aano o manu, Meaʻai Manini, Fuimu Afi | 233 | 24,18 | 14,37 | 0 |
Povi, pito i totonu aano, aano o manu ma gaʻo aveʻese i le 0 ″, afi tunu | 220 | 26,13 | 12,05 | 0 |
Povi, i tafatafa o aano o manu, aano o manufasi ua vela e le afi | 205 | 26,66 | 10,06 | 0 |
Povi, Totonu Tauau (Denver Steak), tunuina | 227 | 26,18 | 13,54 | 0,21 |
Povi, tauau i totonu (Denver steak), naʻo aano o manufasi | 170 | 19,42 | 9,99 | 0,49 |
Povi, tauʻau i totonu, naʻo aano o manoa, faʻapipiina | 219 | 31,35 | 10,41 | 0 |
Povi, tauʻau i totonu, lalagaina | 275 | 28,23 | 18 | 0 |
Povi, tenderloin | 106 | 20,2 | 2,8 | 0 |
Povi, tenderloin, aano o manu ma gaʻo aveʻese i le 0 ″, tunu | 211 | 30,5 | 8,91 | 0 |
Povi, tenderloin, aano o manu ma gaʻo aveʻese i le 1/8 ″, falai luga o le afi | 267 | 26,46 | 17,12 | 0 |
Povi, tenderloin, aano o manu ma 1/8 ″ gaʻo, mata | 247 | 19,61 | 18,16 | 0 |
Povi, pulumu (pulup) | 233 | 16,3 | 18,7 | 0 |
Povi, atoa le pulumu | 253 | 18,42 | 19,06 | 0,56 |
Povi, atoa laupepa, aano o manu ma gaʻo aveʻese i le 0 ″, faʻapipiʻi | 291 | 26,79 | 19,52 | 0 |
Povi, atoa le pulumu, naʻo aano o manufasi | 157 | 20,72 | 7,37 | 0,6 |
Povi, atoa pulumu, naʻo aano o manu, sua | 218 | 29,75 | 10,08 | 0 |
Povi, atoa le pulumu, stew | 331 | 25,85 | 24,5 | 0 |
Povi, i tua o le tauʻau | 129 | 19,63 | 5,02 | 0 |
Povi, i tua o le tauau, tao | 207 | 25,7 | 10,84 | 0 |
Povi, i tua o le tauʻau, naʻo aano o manu, tao | 172 | 26,82 | 6,34 | 0 |
Povi, i tua o le tauʻau, naʻo aano o manufasi, faʻafefeteina | 189 | 29,34 | 7,04 | 0 |
Falaoa falaoa palu palu falaoa 70% Lean / 30% gaʻo | 241 | 23,87 | 15,37 | 0 |
Falaoa falaoa palu faʻafefeteina 75% Lean / 25% gaʻo | 254 | 24,56 | 16,5 | 0 |
Falaoa falaoa palu palu falaoa 80% Lean / 20% gaʻo | 254 | 25,25 | 16,17 | 0 |
Falaoa Faʻafefeteina Fafine Povi 85% Lean / 15% Fat | 240 | 25,93 | 14,36 | 0 |
Falaoa falaoa palu palu falaoa 90% Lean / 10% gaʻo | 214 | 26,62 | 11,1 | 0 |
Falaoa falaoa palu faʻafefeteina 95% Lean / 5% Fat | 174 | 27,31 | 6,37 | 0 |
Povi, aano o manu fasi | 162 | 17,8 | 10 | 0 |
Povi, minipeti o aano o manufasi, 70% paʻu aano o manu / 30% gaʻo, ulo falai | 238 | 22,86 | 15,54 | 0 |
Povi, minipeti o aano o manufasi, 75% paʻu o aano / 25% gaʻo, ulo falai | 248 | 23,45 | 16,44 | 0 |
Povi, minipeti o fasi aano o manufasi, 80% aano o manufasi / 20% gaʻo, ulo falai | 246 | 24,04 | 15,94 | 0 |
Povi, minipeti o fasi aano o manufasi, 85% aano o manufasi / 15% gaʻo, ulo falai | 232 | 24,62 | 14,02 | 0 |
Povi, pateta fasi aano o manufasi, 90% aano o manufasi / 10% gaʻo, ulo falai | 204 | 25,21 | 10,68 | 0 |
Povi, fasi 'aʻano o aano o manufasi, 95% paʻu / 5% gaʻo, ulo falai | 164 | 25,8 | 5,94 | 0 |
Povi, atoa tauʻau, aano o manufasi, faapipiiina | 253 | 31,06 | 13,3 | 0 |
Povi, tauʻau atoa, lalagaina | 341 | 26,78 | 25,12 | 0 |
Povi, aano o le tauʻau, 1/8 ″ gaʻo, mata | 248 | 17,16 | 19,41 | 0 |
Povi, tauau (tauau) | 111 | 19,3 | 3,8 | 0 |
Povi, tauau (tauau) | 110 | 19,4 | 3,6 | 0 |
Povi, maso maso, steak Medallion | 144 | 20,54 | 6,22 | 0 |
Povi, musele scapula, steak Grall medallion | 177 | 26,22 | 7,2 | 0 |
Povi, paʻu o vae i luga, aano o manufasi | 135 | 22,91 | 4,09 | 0 |
Povi, i luga o le vae o le suilapalapa, fasi aano o manufasi, tunuina | 185 | 31,82 | 5,45 | 0 |
Povi, i luga o le vae o le papala, ua uma ona fili | 209 | 35,62 | 6,31 | 0 |
Povi, pulou tauʻau luga, steak | 141 | 20,67 | 5,88 | 0 |
Povi, pulou tauʻau luga, pulumu steak | 182 | 26,3 | 7,66 | 0,12 |
Povi, paʻu pito i fafo i lalo pito, pulumu, aano o manu ma gaʻo aveʻese i le 0 ″, tunu | 182 | 27,52 | 7,1 | 0 |
Povi, pito i lalo pito i lalo, steak, 0 ″ gaʻo, mata | 142 | 21,59 | 5,53 | 0 |
Povi, paʻu i lalo vae, aano o manu ma gaʻo, tipi i le 0 ″, falai | 187 | 27,42 | 7,72 | 0 |
Povi, paʻu i lalo vae, aano o manu ma gaʻo aveʻese i le 0 ″, faʻapipiina | 223 | 33,56 | 8,86 | 0 |
Povi, paʻu i lalo vae, aano o manu ma gaʻo aveʻese i le 1/8 ″, falai | 218 | 26,41 | 11,64 | 0 |
Povi, paʻu i lalo vae, aano o manu ma 1/8 ″ gaʻo, mata | 192 | 20,7 | 11,54 | 0 |
Povi, paʻu i lalo o le suilapalapa, 1/8 ″ aano o manu ma gaʻo, faapipiiina | 247 | 32,76 | 11,87 | 0 |
Povi, pulou pito i lalo o le suilapalapa, aano o manufasi | 128 | 22,19 | 4,31 | 0 |
Povi, pulupulu suilapalapa, aano mama, soso | 177 | 27,76 | 6,48 | 0 |
Povi, pulou pito i lalo o le suilapalapa, fasi aano o manufasi, kuka | 163 | 28 | 5,72 | 0 |
Povi, Pulou ogavae o lalo, lalo, aano o manu, palatini | 214 | 34 | 7,67 | 0 |
Povi, aano o manu fefiloi mai vaega eseese o le tino oti ma paʻu lalo masini tuueseeseina, mata | 276 | 14,97 | 23,52 | 0 |
Povi, fasi, aanoanoanoanoano, vela | 203 | 29,9 | 8,37 | 0 |
Povi, oti i fasi, aano o manu ma 1/8 ″ gaʻo | 215 | 20,01 | 14,42 | 0 |
Povi, fasi, aano o manu ma gaʻo, teuina i le 1/8 ″, kuka | 259 | 26,11 | 16,59 | 0 |
Povi, tauau i fafo, tao | 216 | 25,73 | 11,73 | 0 |
Povi, tauau i fafo, steak | 176 | 18,99 | 10,52 | 0 |
Povi, Tauagavale i Totonu, Steak Steak | 222 | 24,93 | 12,79 | 0 |
Povi, Tauagavale i Totonu, Na o Meat, Falaoa | 203 | 26,13 | 10,16 | 0 |
Povi, tauau tui (fusi pepelo) | 128 | 21,13 | 4,79 | 0 |
Povi, tauau tui (fusi pepelo), falai i luga o le afi | 160 | 25,87 | 5,52 | 0 |
Povi, Spiky Shoulder (False Fillet), Naʻo Meat | 123 | 21,3 | 4,17 | 0 |
Povi, Spiky Shoulder (False Fillet), Meat Meat, Foaoa | 159 | 25,9 | 5,42 | 0 |
Povi, Spiky Shoulder (False Fillet), Naʻo Meat, Faapipiina | 190 | 33,31 | 6,34 | 0 |
Povi, humerus luga o ponaivi | 244 | 19,23 | 17,98 | 0 |
Povi, aano o manufasi i luga o ponaivi, naʻo aano o manufasi | 132 | 22,11 | 4,19 | 0 |
Povi, ponaivi-i le tauʻau, naʻo aano o manufasi, faʻapipiina | 214 | 34,66 | 7,36 | 0 |
Povi, ivi-i tauʻau, faʻapipiina | 302 | 30,12 | 19,22 | 0 |
Povi, aano o le tauʻau, aano o manu ma gaʻo aveʻese i le 0 ″, faʻapipiina | 297 | 28,94 | 19,17 | 0 |
Povi, subscapularis | 131 | 17,5 | 6,5 | 0 |
Povi, subscapularis, naʻo aano o manufasi | 140 | 21,13 | 6,07 | 0,31 |
Povi, subscapularis, lalaga | 291 | 26,7 | 20,49 | 0 |
Povi, teuteu | 196 | 17,6 | 14 | 0 |
Afi Povi Paga | 192 | 27,66 | 8,23 | 0 |
Povi, teuteu, naʻo aano o manufasi | 141 | 21,57 | 5,47 | 0 |
Povi, teuteuga, naʻo aano o manufasi, tunu i le afi | 186 | 27,89 | 7,4 | 0 |
Povi, sulugatiti (manifinifi pito) | 110 | 20 | 3,3 | 0 |
Povi, ivi asoaso (ivi asoaso pupuu), leai se ulu | 235 | 17,48 | 18,33 | 0 |
Povi, ivi asoaso (pupuʻu ivi asoaso), leai ni pulou, naʻo aano o manufasi | 169 | 19,68 | 10,02 | 0,05 |
Povi, ivi ʻasoʻaso (ivi asoaso puupuu), leai se tino, naʻo aano o manufasi, paluina | 240 | 28,82 | 13,8 | 0 |
Povi, ivi asoaso (ivi asoaso puʻupuʻu), leai ni pulou, faʻapipiina | 305 | 25,48 | 22,58 | 0 |
Povi, povi 'ai, fasi fasi taeao, mata pe leai foi | 406 | 12,5 | 38,8 | 0,7 |
Povi, ogatotonu rump, steak, aano ma gaʻo aveʻese i 0 ″, tunu | 177 | 27,12 | 6,78 | 0 |
Povi, ogatotonu rump, steak, gaʻo gaʻo i le 0 ″, mata | 143 | 20,93 | 5,89 | 0 |
Povi, paʻu tua o tauʻau, naʻo aano o manoa, faʻapipiina | 175 | 28,6 | 5,82 | 0 |
Povi, fasi uila laʻititi | 182 | 18,99 | 11,64 | 0,36 |
Povi, Chuck Steak (Denver Steak), Na o Meaʻai Meataumafa | 220 | 26,5 | 12,64 | 0,14 |
Povi, sanuisi steak, minced, foliga ma manifinifi fasi, mata | 309 | 16,5 | 27 | 0 |
Povi, suilapalapa (itu itu) | 101 | 20 | 2,3 | 0 |
Povi, suilapalapa (pito i luga) | 104 | 20,4 | 2,5 | 0 |
Povi, suilapalapa (vaega totonu) | 105 | 20,3 | 2,6 | 0 |
Povi, suilapalapa (pito i fafo) | 105 | 20,3 | 2,6 | 0 |
Povi, mafiafia sirloin, manufasi manogi, falai | 182 | 26,75 | 8,34 | 0 |
Povi, mafiafia sirloin, steak, aano ma gaʻo aveʻese i 0 ″, afi-falai | 265 | 29,97 | 15,18 | 0 |
Povi, ua | 180 | 19,18 | 11,48 | 0 |
Povi, ua, tao | 236 | 24,63 | 15,29 | 0 |
Povi, ua, naʻo aano o manufasi | 137 | 20,61 | 6,01 | 0 |
Povi, ua, naʻo aano o manufasi, tao | 183 | 26,65 | 8,46 | 0 |
Povi, ua, tipi fua-leai ni gaʻo, faʻapipiina | 191 | 32,41 | 6,82 | 0 |
Povi, ua, chuck-ai steak fasi (atunuʻu ivi asoaso) | 205 | 18,97 | 14,32 | 0 |
Povi, ua, chuck-ai steak (country style ribs), naʻo aano o manufasi | 146 | 20,96 | 6,95 | 0 |
Povi, ua, chak-ai steak (country style ribs), naʻo aano o manu, faʻapipiina | 228 | 31,41 | 11,43 | 0 |
Aisa fasimea falai falai | 295 | 23,05 | 21,83 | 0 |
Fualaʻau, povi, naʻo aano o manufasi, teuteuina i le 1/4 "gaʻo, filifilia, magoto | 201 | 33,68 | 6,36 | 0 |
Shank, povi, naʻo aano o manufasi, teuteu i le 1/4 "gaʻo, filifilia, mata | 128 | 21,75 | 3,85 | 0 |
Pulu ulu | 185 | 18,1 | 12,5 | 0 |
Pipi goulash, meaai tuuapa | 212 | 16,8 | 14,3 | 3,9 |
Povi tunu e fai i le fale | 108 | 6,5 | 4 | 11,1 |
Povi gaʻo, kuka | 680 | 10,65 | 70,33 | 0 |
Povi lololo, mata | 674 | 8,21 | 70,89 | 0 |
Puta gaʻo pupuna vela | 642 | 9,42 | 66,74 | 0 |
Fat gaʻo mata | 638 | 6,02 | 67,83 | 0 |
Tagata tafafao maimoa taeao (povi), meaai tuuapa | 217 | 20,5 | 14,9 | 0,2 |
Tipiina zrazy povi | 244 | 12,1 | 15,7 | 13,1 |
Tipi fasi povi lapoa | 213 | 14,2 | 11,4 | 13 |
Povi mama | 92 | 16,2 | 2,5 | 0 |
Lago povi mama | 120 | 20,4 | 3,7 | 0 |
Malamalama tamaʻi povi | 90 | 16,3 | 2,3 | 0 |
Moli uila, lalagaina | 104 | 18,74 | 2,64 | 0 |
Manatu o povi | 143 | 10,86 | 10,3 | 1,05 |
Falaoa povi na falai i totonu o le apa | 196 | 12,57 | 15,83 | 0 |
Faiʻai povi, fai moa | 151 | 11,67 | 10,53 | 1,48 |
Faiai Veal | 118 | 10,32 | 8,21 | 0 |
Vealini faiai, falai | 213 | 14,48 | 16,75 | 0 |
Vili faiai, faʻapipiina | 136 | 11,48 | 9,63 | 0 |
Meaʻai i le papaʻe sosi (povi), meaai tuuapa | 220 | 18 | 14,8 | 3,6 |
Apamemea aano, povi | 104 | 6,6 | 3,8 | 10,7 |
Pipi ate ate | 230 | 17,5 | 14,2 | 11,7 |
Pate ate ate | 177 | 18,1 | 11,1 | 7 |
Pate pate (povi), meaai tuuapa | 275 | 16,1 | 23,3 | 0,4 |
Pate ate, meaʻai tuuapa | 301 | 11,6 | 28,1 | 3,4 |
Ate povi | 127 | 17,9 | 3,7 | 5,3 |
Povi ate, falai i totonu o se apa | 175 | 26,52 | 4,68 | 5,16 |
Povi ate, ua faʻamaʻaina | 191 | 29,08 | 5,26 | 5,13 |
Povi ate, faʻapipiina i le sosi | 159 | 13,5 | 9,2 | 8,6 |
Veal ate, falai, ma sina gaʻo | 193 | 27,37 | 6,51 | 4,47 |
Veal ate, mata | 140 | 19,93 | 4,85 | 2,91 |
Veal ate, faapipiiina | 192 | 28,42 | 6,26 | 3,77 |
Povi tunu | 237 | 24,9 | 13,6 | 4 |
Pipi pancreas | 235 | 15,7 | 18,6 | 0 |
Pipi pancreas, lalagaina | 271 | 27,1 | 17,2 | 0 |
Pipi Pepa | 182 | 15 | 13,1 | 0 |
Veal pancreas, lalagaina | 256 | 29,1 | 14,6 | 0 |
Fatugaʻo povi | 99 | 17,4 | 3,09 | 0,29 |
Povi fatugaʻo i Lusia | 96 | 5,7 | 3,3 | 11,3 |
Fafano fatugaʻo povi | 109 | 11,1 | 5,5 | 5,3 |
Povi fatugaʻo falai falai i le sosi | 122 | 13,6 | 6,1 | 4,8 |
Povi fatugaʻo, faʻasusu | 158 | 27,27 | 4,65 | 0 |
Veal fatugaʻo, mata | 99 | 15,76 | 3,12 | 0,85 |
Veal fatugaʻo, faʻapipiina | 163 | 26,32 | 5,66 | 0 |
Rump steak, steak pipi | 237 | 24,9 | 11,3 | 8,6 |
Povi tunu, sitaili Amerika, povi, leai ni pulou, scapula mata, aano o manu ma gaʻo, teuina i le 0 "gaʻo, vasega muamua, mata | 173 | 19,25 | 10,67 | 0 |
Povi vela, American style, povi, leai ni pulou, scapula mata, naʻo aano o manu, teuina i le 0 "gaʻo, filifilia, falai | 190 | 26,41 | 9,36 | 0 |
Fagafao povi | 85 | 12,07 | 3,69 | 0 |
Pepa fasi povi | 94 | 11,71 | 4,05 | 1,99 |
Pipi roll ma aniani ma fuamoa | 146 | 12,3 | 7 | 8,1 |
Salati o aano o povi | 219 | 5,3 | 18,8 | 7,1 |
Paʻu gaʻo povi | 854 | 1,5 | 94 | 0 |
Pulu palu | 105 | 18,3 | 3 | 0 |
Pulu palu, faʻapipiina | 145 | 25,1 | 4,2 | 0 |
Vele spleen, mata | 98 | 18,3 | 2,2 | 0 |
Vele spleen, faʻapipiina | 129 | 24,08 | 2,89 | 0 |
Fatu povi | 96 | 16 | 3,5 | 2 |
Povi fatu, faʻapuna i luga o le vevela maualalo | 165 | 28,48 | 4,73 | 0,15 |
Povi fatu faʻapipiina i sosi | 113 | 10,3 | 6,3 | 5 |
Loto Veal, mata | 110 | 17,18 | 3,98 | 0,08 |
Loto Veal, stew | 186 | 29,12 | 6,75 | 0,13 |
Povi masima ma pateta pateta (Apache) | 224 | 7,91 | 8,31 | 27,85 |
Steak, Atunuʻu, leai ni pulou, povi, aano ma gaʻo, teuina i le 0 "gaʻo, filifilia, mata | 210 | 18,87 | 14,99 | 0 |
Steak, Atunuʻu, leai ni pulou, povi, aano o manu ma gaʻo, teuina i le 0 "gaʻo, filifilia, faʻafefeteina | 303 | 27,16 | 21,56 | 0 |
Steak, Country, Boneless, Povi, Meat & Fat, 0 ”Fat Trim, First grade, Raw | 196 | 19,1 | 13,33 | 0 |
Steak, Atunuʻu, leai ni pulou, povi, aano o manu ma gaʻo, teu i le 0 "gaʻo, vasega muamua, faʻapipiʻi | 285 | 28,47 | 19,03 | 0 |
Steak, Atunuʻu, leai ni pulou, povi, naʻo aano o manu, teuina i le 0 "gaʻo, filifilia, mata | 152 | 20,87 | 7,67 | 0 |
Steak, Atunuʻu, leai ni pulou, povi, naʻo aano o manu, teuteuina i le 0 "gaʻo, filifilia, paluga | 234 | 30,95 | 12,22 | 0 |
Steak, Atunuʻu, leai ni pulou, povi, naʻo aano o manu, teu i le 0 "gaʻo, vasega muamua, mata | 137 | 21,1 | 5,89 | 0 |
Steak, Atunuʻu, leai ni pulou, povi, naʻo aano o manu, teu i le 0 "gaʻo, vasega muamua, faʻapipiʻi | 221 | 32,1 | 10,24 | 0 |
Steak, Denver style, boneless, povi, aano ma gaʻo, teuina i le 0 "gaʻo, filifilia, tunu | 236 | 26,1 | 14,41 | 0,4 |
Steak, Denver style, boneless, povi, aano ma gaʻo, teuina i le 0 "gaʻo, filifilia, mata | 189 | 18,85 | 12,4 | 0,53 |
Steak, Denver style, boneless, povi, naʻo aano o manu, teu i le 0 "gaʻo, filifilia, tunu | 228 | 26,49 | 13,42 | 0,28 |
Steak, Denver style, boneless, povi, naʻo aano o manu, teu i le 0 "gaʻo, atoatoa, mata | 178 | 19,23 | 10,96 | 0,67 |
Steak, Denver style, boneless, povi, naʻo aano o manu, teu i le 0 "gaʻo, vasega muamua, tunu | 209 | 26,53 | 11,46 | 0 |
Steak, Denver style, boneless, povi, naʻo aano o manu, teu i le 0 "gaʻo, vasega muamua, mata | 157 | 19,71 | 8,54 | 0,21 |
Steak, T-bon, puʻupuʻu sirloin, povi, naʻo aano o manu, teuina i le 1/4 "gaʻo, ituaiga uma, tao i luga o se afi matala | 202 | 27,01 | 9,6 | 0 |
Steak, Top Blade, leai se tino, povi, aano ma gaʻo, teuina i le 0 "gaʻo, ituaiga uma, vela | 210 | 27,59 | 11,07 | 0 |
Steak, Top Blade, leai ni povi, povi, aano ma gaʻo, teuteuina i le 0 "gaʻo, o togi uma, mata | 146 | 20,16 | 7,25 | 0 |
Steak, Top Blade, leai ni povi, povi, aano ma gaʻo, teuina i le 0 "gaʻo, filifilia, tunuina | 220 | 27,51 | 12,26 | 0 |
Steak, Top Blade, leai ni povi, povi, aano ma gaʻo, teuina i le 0 "gaʻo, filifilia, mata | 152 | 20,07 | 7,94 | 0 |
Steak, Top Blade, leai ni povi, povi, aano ma gaʻo, teuina i le 0 "gaʻo, vasega muamua, tunu | 194 | 27,7 | 9,29 | 0 |
Steak, Top Blade, Boneless, Povi, Meat & Fat, 0 ”Fat Trim, First grade, Raw | 137 | 20,28 | 6,21 | 0 |
Steak, Top Blade, leai se tino, povi, naʻo aano o manufasi, teu i le 0 "gaʻo, ituaiga uma, vela | 196 | 28,15 | 9,23 | 0 |
Steak, Top Blade, leai se tino, povi, naʻo aano o manu, teu i le 0 "gaʻo, vasega uma, mata | 139 | 20,36 | 6,42 | 0 |
Steak, Flank, flank, povi, aano ma gaʻo, teuina i le 0 "gaʻo, filifilia, faʻapipiina | 263 | 26,98 | 16,44 | 0 |
Steak, Chuck vaivai, leai se tino, povi, aano ma gaʻo, teuina i le 0 "gaʻo, filifilia, mata | 131 | 21,19 | 5,18 | 0 |
Steak, Chuck vaivai, leai se tino, povi, aano ma gaʻo, teuteuina i le 0 "gaʻo, filifilia, paluga | 225 | 32,21 | 10,74 | 0 |
Steak, Chuck vaivai, leai se tino, povi, aano ma gaʻo, teuina i le 0 "gaʻo, vasega muamua, mata | 122 | 21,05 | 4,2 | 0 |
Steak, Chuck vaivai, leai se tino, povi, aano ma gaʻo, teuina i le 0 "gaʻo, vasega muamua, sua | 211 | 31,86 | 9,34 | 0 |
Steak, Chuck vaivai, leai se tino, povi, naʻo aano o manu, teuina i le 0 "gaʻo, filifilia, mata | 127 | 21,36 | 4,6 | 0 |
Steak, Chuck vaivai, leai se tino, povi, naʻo aano o manufasi, teuina i le 0 "gaʻo, filifilia, paluga | 197 | 33,55 | 6,94 | 0 |
Steak, Chuck vaivai, leai se tino, povi, naʻo aano o manufasi, teu i le 0 "gaʻo, vasega muamua, mata | 117 | 21,22 | 3,53 | 0 |
Steak, Chuck vaivai, leai se tino, povi, naʻo aano o manufasi, teu i le 0 "gaʻo, vasega muamua, sua | 181 | 32,96 | 5,44 | 0 |
Steak, Chuck-ai, leai se ulu, povi, aano o manu ma gaʻo, teuina i le 0 "gaʻo, filifilia, mata | 227 | 18,86 | 16,85 | 0 |
Steak, Chuck-ai, leai se tino, povi, aano o manu ma gaʻo, teuina i le 0 "gaʻo, vasega muamua, tunuina | 267 | 25,03 | 18,57 | 0 |
Steak, Chuck-ai, leai se tino, povi, aano o manu ma gaʻo, teuina i le 0 "gaʻo, vasega muamua, mata | 216 | 18,86 | 15,6 | 0 |
Steak, Chuck-ai, leai se ulu, povi, naʻo aano o manufasi, teuina i le 0 "gaʻo, filifilia, tunuina | 215 | 27,97 | 11,47 | 0 |
Steak, Chuck-ai, leai se ulu, povi, naʻo aano o manu, teuina i le 0 "gaʻo, filifilia, mata | 160 | 21,31 | 8,29 | 0 |
Steak, Chuck-ai, leai ni pulou, povi, naʻo aano o manu, teu i le 0 "gaʻo, vasega muamua, tunu | 199 | 27,88 | 9,77 | 0 |
Steak, Chuck-ai, leai se ulu, povi, naʻo aano o manufasi, teuina i le 0 "gaʻo, vasega muamua, mata | 143 | 21,28 | 6,47 | 0 |
Steak, Chuck-ai, leai se tino, povi, aano o manu ma gaʻo, teuina i le 0 "gaʻo, filifilia, tunuina | 283 | 24,95 | 20,35 | 0 |
Veal, 1 pusi. | 97 | 19,7 | 2 | 0 |
Veal, 2 pusi. | 89 | 20,4 | 0,9 | 0 |
Veal, suilapalapa pito i luga | 117 | 20,98 | 3,08 | 0 |
Veal, pito i luga vae, apa falai | 211 | 31,75 | 8,35 | 0 |
Veal, pito i luga vae, tao | 160 | 27,7 | 4,65 | 0 |
Veal, pito i luga vae, aano o manufasi | 107 | 21,28 | 1,76 | 0 |
Veal, pito i luga vae, aano o manufasi, falai | 183 | 33,17 | 4,62 | 0 |
Veal, pito i luga vae, aano o manufasi, tao | 150 | 28,07 | 3,39 | 0 |
Veal, pito i luga vae, aano o manufasi, stew | 203 | 36,71 | 5,09 | 0 |
Vili, suilapalapa pito i luga, lalagaina | 211 | 36,16 | 6,33 | 0 |
Veal, shank (oga) | 113 | 19,15 | 3,48 | 0 |
Veal, shank (oga), naʻo aano o manu, mata | 108 | 19,28 | 2,83 | 0 |
Veal, shank (suilapalapa), naʻo aano o manufasi, vela | 177 | 32,22 | 4,33 | 0 |
Veal, shank (suilapalapa), stew | 191 | 31,54 | 6,2 | 0 |
Veal, tauau | 88 | 19,4 | 1,1 | 0 |
Veal, aano o manufasi | 144 | 19,35 | 6,77 | 0 |
Veal, aano o manufasi, vela | 231 | 30,1 | 11,39 | 0 |
Veal, aano o manufasi, naʻo aano o manufasi | 112 | 20,2 | 2,87 | 0 |
Veal, aano o manufasi, naʻo aano o manufasi, vela | 196 | 31,9 | 6,58 | 0 |
Veal, sirloin | 152 | 19,07 | 7,81 | 0 |
Veal, sirloin, tao | 202 | 25,14 | 10,45 | 0 |
Veal, kulou, naʻo aano o manufasi | 110 | 20,2 | 2,59 | 0 |
Veal, kulou, naʻo aano o manufasi, tao | 168 | 26,32 | 6,22 | 0 |
Veal, sirloin, naʻo aano o manufasi, kulimi | 204 | 33,96 | 6,51 | 0 |
Veal, sirloin, stew | 252 | 31,26 | 13,14 | 0 |
Veal, tauau pito | 90 | 19,6 | 1,3 | 0 |
Veal, lumbar | 90 | 19,8 | 1,2 | 0 |
Veal, tua (rib) vaega | 162 | 18,86 | 9,01 | 0 |
Veal, tua (rib) vaega, tao | 228 | 23,96 | 13,96 | 0 |
Veal, tua (rib), naʻo aano o manufasi | 120 | 19,97 | 3,89 | 0 |
Veal, tua (rib), naʻo aano o manu, tao | 177 | 25,76 | 7,44 | 0 |
Veal, tua (ivi asoaso), naʻo aano o manufasi, vela | 218 | 34,44 | 7,81 | 0 |
Veal, tua (rib) vaega, faʻapipiʻiina | 251 | 32,43 | 12,53 | 0 |
Veal, tua | 90 | 19,8 | 1,2 | 0 |
Veal, suilapalapa | 88 | 19,4 | 1,2 | 0 |
Veal, sirloin | 163 | 18,89 | 9,14 | 0 |
Veal, sirloin, tao | 217 | 24,8 | 12,32 | 0 |
Veal, sirloin, naʻo aano o manufasi | 116 | 20,17 | 3,34 | 0 |
Veal, sirloin, naʻo aano o manu, tao | 175 | 26,32 | 6,94 | 0 |
Veal, sirloin, meat only, stew | 226 | 33,57 | 9,15 | 0 |
Veal, sirloin, stew | 284 | 30,19 | 17,21 | 0 |
Veal, ua | 93 | 20,5 | 1,2 | 0 |
Veal gaʻo ma le gaʻo, vela | 521 | 9,4 | 53,35 | 0 |
Povi fasi paso | 150 | 7,4 | 9,1 | 9,6 |
Povi timu | 236 | 12,18 | 20,35 | 0 |
Povi timu, faʻapipiina | 319 | 21,85 | 24,98 | 0 |
Taliga povi | 122 | 25,2 | 2,3 | 0 |
Minced veal | 144 | 19,35 | 6,77 | 0 |
Falaoa falai palu i luga o se afi matala | 172 | 24,38 | 7,56 | 0 |
Masi povi, aano ma ponaivi | 137 | 19,7 | 6,5 | 0 |
Le ua, mo le fai togafiti, povi, aano o manu ma gaʻo, filifilia, mata | 130 | 21,64 | 4,81 | 0,12 |
Ua, mo le faʻafefeteina, povi, aano o manu ma gaʻo, filifilia, fili | 194 | 32,49 | 7,14 | 0 |
Ua, mo le faʻafefeteina, povi, aano o manu ma gaʻo, vasega muamua, mata | 124 | 21,9 | 3,99 | 0,21 |
Ua, mo le faʻafefeteina, povi, aano o manu ma gaʻo, vasega muamua, faʻapipiʻiina | 186 | 32,29 | 6,34 | 0 |
Tipiina schnitzel fasi povi | 331 | 17,5 | 24,9 | 9 |
Laulaufaiva povi | 224 | 14,9 | 16,09 | 3,68 |
Povi laulaufaiva i sieli, meaai tuuapa | 212 | 22,4 | 13,6 | 2,4 |
Laulaufaiva pipiʻi kuka | 231 | 24 | 15 | 2,7 |
Povi laulaufaiva, kuka i luga o le vevela maualalo | 284 | 19,29 | 22,3 | 0 |
Laulaufaiva mautu | 131 | 17,18 | 5,48 | 1,91 |
Laulaufaiva agamalu, faʻamaʻaina | 202 | 25,85 | 10,1 | 0 |