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  • Crossfit
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  • Crossfit
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Delta Taʻaloga

Kalori laulau o povi ma povi

O le siakiina o le mamafa e le faigofie i taimi uma. O se tasi o sili ona taua, ae i le taimi lava e tasi faigata, mea i lenei mataupu o le fuafuaina o le KBZHU. A uma mea uma, masalo, ua uma ona iloa e tagata uma le mea moni e faʻapea, ina ia mafai ona tausia se ata i foliga lelei, e manaʻomia e le gata i le cram i tone o salati, ae faʻapea foi ona amanaʻia a latou kalori mataupu, polotini, gaʻo ma gaʻo gaʻo. Faatasi ai ma le laulau o kalori mo povi ma povi, o le a faigofie ona faatautaia i lenei mataupu. O loʻo avanoa foʻi le laulau i lalo mo download.

OloaCalorie mea, kcalPolotini, g ile 100 gGaʻo, g ile 100 gKarbohidate, g ile 100 gPovi povi1036,3410,2Pepa ulufale entrecote22029,611,20Ogavae, atoa, povi, naʻo aano o manufasi, teu i le 1/4 "gaʻo, filifilia, tunuina i luga o se afi matala19129,217,310Thigh, atoa, povi, naʻo aano o manufasi, teuteu i le 1/4 "gaʻo, vasega muamua, tunu i luga o le afi matala17229,255,220Povi stroganoff19316,711,35,9Povi fasi paso ma araisa14455,518,5Aano o manu fasi povi19214,510,89,1Povi steak21629,211,20Povi steak ma le fuamoa27521,520,80,4Tipiina fasi steak30618,425,60Tamaʻi povi10117,213,070Vave thymus gland, stewed12522,673,110Faga moa17312,313,70Povi tunu16828,460Povi Faʻapipiʻi, Tenderloin, 1/8 "Fat, Faʻapaʻu30825,2622,210Povi Faʻapipiʻi, Tenderloin, Meat ma Sheared Fat i le 1/8 ″, Faʻapaʻu34324,0426,670Povi Totogi, Tenderloin, 1/8 ″ Meat ma le gaʻo, mata27418,1521,830Povi faʻapipiʻi, sirloin puʻupuʻu, 1/8 ″ aano o manufasi ma gaʻo, falai31025,9222,120Povi Faʻapipiʻi, Pupuʻu Puupuu, 1/8 ″ Meat ma le gaʻo, mata2811922,170Povi Totogi, Fesili i luga o le Matua Olo, 1/8 ″ Meat ma le gaʻo, tunu22531,2710,10Povi Totogi, Pulusi o le Matua o le Matua, 1/8 ″ Meat ma le gaʻo, mata17322,248,670Lafoga povi poʻo lipine mafiafia ma manifinifi manifinifi (ivi aso 6-12), Meat ma gaʻo Sheared i le 1/8 ", Roast38621,9532,380Povi Faʻapipiʻi, Ivi asoaso, Faʻamau mafiafia ma manifinifi (ivi aso 6-12), Meat ma le gaʻo faʻalu i le 1/8 ", Faʻapaʻu40022,5733,70Povi poʻo Pepe, ivi asoaso, Faʻamau mafiafia ma manifinifi (Ivi aso 6-12), Meat ma le 1/8 "Fat, Raw35516,1531,660Povi Faʻapipiʻi, Ivi asoaso, Chump (Ribs 6-9), Meat faatasi ai ma le 1/8 ″ Fat, Roasted40420,6534,970Povi Faʻapipiʻi, Ivi asoaso, Chump (Ribs 6-9), Meat ma le Fat Sheared i le 1/8 ", Faʻafefe39322,8632,740Povi Faʻapipiʻi, Ivi asoaso, Chump (Ribs 6-9), Meat ma le 1/8 "Fat, Raw36715,7733,260Povi poʻo povi, ivi asoaso, pito manifinifi (ivi asoaso 10-12), Meat ma 1/8 "gaʻo, Faʻapaʻu35424,1327,860Povi poʻo povi, ivi asoaso, pito manifinifi (ivi asoaso 10-12), Meat ma le gaʻoa fulufulu i le 1/8 ″, tunu41122,1535,120Povi Faʻapipiʻi, Ivi asoaso, Faʻai manifinifi (Ribs 10-12), Meat ma le 1/8 "Fat, Raw33516,7429,180,06Povi faʻamalolo susu, tipi i le taeao44931,334,41,4Povi faʻamamago susu, povi kulimi, fasimoli, kuka25118,1718,980,47Povi faʻasamasama susu, povi faʻatumuina, faʻasusu, mata19814,6814,90,14Povi filifilia, t-ponai steak, aano o manu ma gaʻo, aveʻese i le 0 ″, falai25824,0517,260Povi filifilia, t-ponai steak, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", falai29424,2121,130Povi filifilia, t-bone steak, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", mata2282015,830Povi filifilia, t-bone steak, fasi aano o manufasi, falai19825,989,610Povi filifilia, paelo, aano o manu ma gaʻo, aveʻese ile 0 ″, vela20227,559,310Povi filifilia, paelo, aano o manu ma gaʻo aveʻese i le 0 ″, mata16521,228,290Povi filifilia, paelo, aano o manufasi ma gaʻo aveʻese i le 0 ″, vela19427,828,320Povi filifilia, paelo, aano o manufasi ma gaʻo, aveʻese i le 0 ″, mata14921,726,290Povi filifilia, paelo, aano o manufasi ma gaʻo aveʻese i le 0 ″, stew23728,02130Povi filifilia, pito i luga o rump, steak, aano o manu ma gaʻo, aveʻese i le 0 ″, tunu17428,795,710Povi filifilia, pito i luga o rump, steak, aano o manu ma gaʻo, aveʻese i le 0 ″, mata13321,414,660Povi filifilia, pito i luga o le tauʻau, aano o manu ma gaʻo, aveʻese i le 0 ″, falai21726,1111,650Povi filifilia, pito i luga o le tauʻau, steak, aano o manu ma gaʻo aveʻese i le 0 ″, tunu22824,713,590Povi filifilia, pito i luga o le tauʻau, steak, aano o manu ma gaʻo, aveʻese i le 0 ″, mata18218,7511,330Povi filifilia, tenderloin, aano o manu ma gaʻo aveʻese i le 0 ″, falai21730,219,710Povi filifilia, tenderloin, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ″, falai33123,925,390Povi filifilia, tenderloin, aano o manu ma gaʻo, aveʻese i le 1/8 ″, mata24619,8217,880Povi filifilia, paluga, aano o manufasi, falai21130,459,030Povi filifilia, tenderloin, aano o manufasi, falai i luga o le afi20629,019,10Povi filifilia, tenderloin, manufasi paee, mata15822,177,070Povi filifilia, sirloin puʻupuʻu, aano o manu ma gaʻo aveʻese i le 0 ″, falai23328,1912,510Povi filifilia, sirloin puʻupuʻu, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ″, falai27826,1618,450Povi filifilia, sirloin puʻupuʻu, aano o manu ma gaʻo, aveʻese i le 1/8 ″, mata23719,3217,10Povi filifilia, sirloin puʻupuʻu, aano o manufasi, falai21129,229,520Povi filifilia, sirloin puʻupuʻu, aano o manufasi, mata15522,786,430Povi filifilia, rump, aano o manu ma gaʻo aveʻese i le 0 ″, falai22125,6612,360Povi filifilia, rump, aano o manu ma gaʻo aveʻese i le 0 ″, mata17420,649,510Povi filifilia, rump, aano o manufasi, falai19326,349,730Povi filifilia, rug, aano o manufasi, mata15421,177,060Povi filifilia, aano o le tauʻau, aano o manu ma gaʻo aveʻese i le 0 ″, stew30626,3921,480Povi filifilia, aano o le tauʻau, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", mata26816,9821,310,97Povi filifilia, aano o le tauʻau, aano o manu ma gaʻo, aveʻese i le tulaga 1/8 ", stew35926,3727,260Povi filifilia, aano o le tauʻau, aanoanoano mama, povi23130,4511,140Filifili filifilia, pito i luga laʻau pulupulu, aano o manu ma gaʻo aveʻese i le 0 ″, falai17030,124,620Filifili filifilia, pito i luga laʻau pulupulu, aano o manu ma gaʻo aveʻese i le 0 ″, faʻapipiʻi21635,627,090Filifili filifilia, pito i luga laʻau pulupulu, aano o manu ma gaʻo aveʻese i le 1/8 ″, falai22430,710,270Povi filifilia, pito i luga o lou vae, aano o manu ma gaʻo, aveʻese i le 1/8 ″, tao26632,9913,830Povi filifilia, pito i luga laʻau pulupulu, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", mata16821,948,190Povi filifilia, pito i luga laʻau pulupulu, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", faʻapipiina25034,0911,610Povi filifilia, pito i luga o lou vae laʻau, aano o manufasi, falai i luga o le afi19332,046,250Povi filifilia, pito i luga o vae o le suilapalapa, fasi aano o manufasi, falai16630,244,110Povi filifilia, pito i luga o vae o le suilapalapa, fasi aano o manufasi, tao22833,938,332,03Povi filifilia, pito i luga o lou vae laʻau, aano o manufasi, mata14022,694,780Povi filifilia, pito i luga o le suilapalapa pulupulu, aano o manufasi, kulimi20736,125,80Povi filifilia, pito i luga o tauʻau, steak, aano o manu ma gaʻo aveʻese i le 0 ″, tunu18426,078,110Povi filifilia, pito i luga o tauʻau, steak, aano o manu ma gaʻo aveʻese i le 0 ″, mata14320,396,120Povi filifilia, pulp o le pito i lalo pito i lalo, steak, aano o manu ma gaʻo, aveʻese i le 0 ″, tunu19127,228,30Povi filifilia, aano o le pito i lalo i lalo, faaputuga, oga, aano o manu ma gaʻo, aveʻese i le 0 ″, mata15021,246,590Povi filifilia, pito i lalo laʻau pulupulu, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", mata19820,7112,150Povi filifilia, pito i lalo laʻau pulupulu, aano o manu ma gaʻo aveʻese i le 1/8 ″, falai falai22326,0512,440Povi filifilia, pulp o le suilapalapa pito i lalo, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", stew25432,8512,560Povi filifilia, pito i lalo laʻau pulupulu, aano o manu ma gaʻo aveʻese i le 0 ″, falai19926,769,370Povi filifilia, pito i lalo laʻau pulupulu, aano o manu ma gaʻo aveʻese i le 0 ″, stew23032,73100Povi filifilia, pito i lalo o le suilapalapa pulupulu, aano o manufasi, falai18527,237,630Povi filifilia, pito i lalo o le suilapalapa pulupulu, aano o manufasi, falai17927,566,770Povi filifilia, pito i lalo o le suilapalapa pulupulu, aano o manufasi, mata mata14022,224,960Povi filifilia, pito i lalo o le suilapalapa pulupulu, aano o manufasi, kulimi22333,089,030Povi filifilia, pito i lalo o le suilapalapa pulupulu, aano o manufasi, kulimi22834,229,020Povi filifilia, ua o le ua, aano o manu ma gaʻo, aveʻese i le 0 ″, falai21624,6112,260Povi filifilia, ua o le ua, fasi aano o manufasi, falai17125,956,690Filifili filifilia, pulou ua, steak, aano o manu ma gaʻo aveʻese i le 0 ″, stew18628,227,250Povi filifilia, ua o le ua, steak, aano o manufasi, stew17828,546,250Povi filifilia, rump, aano o manu ma gaʻo, aveʻese i le 0 ″, falai19627,018,90Povi filifilia, rump, aano o manufasi ma gaʻo aveʻese i le 0 ″, mata15620,167,730Povi filifilia, rump, aano o manu ma gaʻo aveʻese i 1/8 ″, falai22827,2712,340Povi filifilia, rump, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ″, mata19919,4812,830Povi filifilia, rump, aano o manufasi, falai17627,686,420Povi filifilia, rug, aano o manufasi, mata13020,764,550Povi filifilia, sirloin, aano o manu ma gaʻo aveʻese i le 0 ″, falai21929,0210,540Povi filifilia, sirloin, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ″, falai25726,815,750Povi filifilia, sirloin, aano o manu ma gaʻo, seleseleina i le 1/8 ″, tao31328,7721,060Povi filifilia, sirloin, aano o manu ma gaʻo, aveʻese i le 1/8 ″, mata21419,9214,280Povi filifilia, pusi, aano o manufasi, falai18830,296,550Povi filifilia, sirloin, manufasi manifinifi, mata13521,914,620Povi filifilia, aano o le tauʻau, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", mata24919,1418,570Povi filifilia, aano o le tauʻau, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", stew30930,219,930Povi filifilia, pulou tauau, aano o manufasi, mata13921,965,050Povi filifilia, pulou tauau, aano o manufasi, kulimi22434,728,370Povi filifilia, pulou tauau, aano o manufasi, kulimi21233,367,670Povi filifilia, aano o le tauʻau, filet mignon, aano ma le gaʻo na aveʻese i le 0 ″, tunu18126,077,680Povi filifilia, aano o le tauʻau, filet mignon, aano ma gaʻo aveʻese i le 0 ″, mata14520,516,360Filifili filifilia, mafolafola brisket, aano ma le gaʻo, aveʻese i le 1/8 ″, mata27818,1222,150,12Filifili filifilia, mafolafola brisket, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", stew29828,6619,470Povi filifilia, mafolafola i totonu o le fale, aano manogi, mata12921,694,060Povi filifilia, mafolafola i totonu o le fale, fasi aano o manufasi, sua20333,136,790Povi filifilia, oti, otioti i fasi, fasi aano o manufasi, kuka20629,518,870Povi filifilia, oti, otioti i fasi, aano o manu ma gaʻo aveʻese i le 0 ″, kuka23328,1712,530Povi filifilia, oti, otioti i fasi, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", kuka26825,8517,680Povi filifilia, oti, tipi i fasi, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", mata22419,7915,420Povi filifilia, ivi asoaso, mafiafia ma manifinifi pito (ivi asoaso 6-12), aano o manu ma gaʻo aveʻese i 1/8 ″, falai35222,2628,50Povi filifilia, ivi asoaso, mafiafia ma manifinifi pito (ivi asoaso 6-12), aano o manu ma gaʻo, aveʻese i 1/8 ″, mata32216,3427,930Povi filifilia, ivi asoaso, mafiafia sisina (ivi asoaso 6-9), aano o manu ma gaʻo, aveʻese i le 0 ″, falai37222,830,490Povi filifilia, ivi asoaso, mafiafia sisina (ivi asoaso 6-9), aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", falai37020,8631,180Povi filifilia, ivi asoaso, mafiafia sisina (ivi asoaso 6-9), aano o manu ma gaʻo, aveʻese i le tulaga o 1/8 ", mata33316,0329,340Povi filifilia, ivi asoaso, mafiafia sisina (ivi asoaso 6-9), aanoanoanoanoanoanoanoanoanooa, falai25327,53150Povi filifilia, ivi asoaso, manifinifi pito (ivi asoaso 10-12), aano o manu ma gaʻo, aveʻese i le 0 ″, falai31224,7322,840Povi filifilia, ivi asoaso, augutu manifinifi (ivi asoaso 10-12), aano o manu ma gaʻo, aveʻese i le 1/8 ″, falai30424,5322,090Povi filifilia, ivi asoaso, manifinifi pito (ivi asoaso 10-12), aano o manu ma gaʻo, aveʻese i le tulaga o 1/8 ", mata26319,0920,130Povi filifilia, ivi asoaso, manifinifi pito (ivi asoaso 10-12), aano o manufasi, falai20228,299,050Povi filifilia, ivi asoaso, manifinifi pito (ivi asoaso 10-12), aano o manufasi, aano mata14822,125,910Povi filifilia, ivi asoaso, manifinifi pito (ivi asoaso 10-12), aano o manufasi, falai22528,0411,70Povi filifilia, o le ogatotonu vaega o le rump, steak, aano o manu ma gaʻo, aveʻese i le 0 ″, tunu18826,888,130Povi filifilia, rump ogatotonu, steak, aano o manu ma gaʻo, aveʻese i le 0 ″, mata15020,746,850Povi filifilia, steak o tauʻau, fasi aano o manufasi, falai16125,735,720Povi filifilia, steak o tauʻau, fasi aano o manufasi, falai16125,745,690Povi filifilia, porterhouse steak, aano o manu ma gaʻo aveʻese i le 0 ″, falai28323,6120,150Povi filifilia, porterhouse steak, aano o manu ma gaʻo, aveʻese i le 1/8 ″, falai28424,8519,780Povi filifilia, porterhouse steak, aano o manu ma gaʻo ua aveʻese i le 1/8 ″, mata21820,3614,580Povi filifilia, porterhouse steak, fasi aano o manufasi, falai22425,5112,80Povi filifilia, oga atoa, o aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", falai23527,5412,980Povi filifilia, oga atoa, o aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", mata19520,5611,920Povi filifilia, suʻesuʻe, aano o manu ma gaʻo aveʻese i le 0 ″, falai17129,794,830Povi filifilia, suʻesuʻe, aano o manu ma gaʻo, seleseleina i le 1/8 ″, falai21228,4810,050Povi filifilia, suʻesuʻe, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ″, mata17321,688,910Povi filifilia, suʻesuʻe, aano o manufasi, falai17529,875,30Povi filifilia, suʻesuʻe, aano o manufasi, falai16629,944,260Povi filifilia, suʻesuʻe, aano o manufasi, mata12822,883,380Povi filifilia, mafolafola i totonu o le fale, fasi aano o manufasi, sua21232,628,070Filifili filifilia, mafolafola brisket, aano ma gaʻo aveʻese i 1/8 ″, stew28028,9717,370Filifili filifilia, mafolafola brisket, aano ma gaʻo aveʻese i 0 ″, stew22132,219,240Suʻega filifilia povi, ivi asoaso, ivi asoaso, aano manogi, sua29530,7618,130Pipi vaega filifilia, ivi asoaso, ivi asoaso, aano manogi, mata17519,0510,190,4Povi filifilia, ivi asoaso, ivi asoaso, aano o manu ma gaʻo, mata39014,436,230,4Filifili vaega povi, ivi asoaso, ivi asoaso o le pulumuli, aano o manu ma gaʻo, saga47121,5741,980Povi vaega filifilia, tino oti, aano o manu ma gaʻo, mata29117,3224,050Pipi vaega filifilia, o le vaega o le pito i tua mai ivi asoaso, manifinifi pito (ivi asoaso 10-12), manufasi manufasi, falai20528,889,010Pipi vaega filifilia, o le vaega o le pito i tua mai ivi asoaso, manifinifi pito (ivi asoaso 10-12), paʻu manufasi, mata16120,138,30Povi palu25425,816,80Faʻafefete povi i lana lava suavai, meaai tuuapa21415,416,90Fafefiloi Povi, Panana i luga o le Matua o Ogavae, Meat ma le 0 ″ gaʻo, Faʻapa16729,964,280Foafoa Povi, Pito i luga o le Matua, 1/8 ″ Meat ma le gaʻo, tunu20430,6790Foafoa Povi Fefiloi, O le Matua o le Matua O Le Matua Olo, 1/8 "Fat, Raw16622,067,930Palu fefiloi, pito i luga fua o le suilapalapa, 1/8 ″ aano ma le gaʻo, faapipiiina23834,3410,130Povi eseese, t-ponai steak, aano o manu ma gaʻo aveʻese i le 1/8 ″, falai28125,1819,220Varietal povi, t-ponai steak, 1/8 ″ aano ma gaʻo, mata21520,2814,190Povi eseese, t-ponai steak, aano o manu ma gaʻo aveʻese i le 0 ″, falai23024,38140Povi e fesuisuiai, fasi ivi o ponaivi, fasi aano o manufasi, falai177267,360Varietal povi, paelo, aano o manu ma gaʻo aveʻese i le 0 ″, falai18327,787,150Varietal povi, paelo, aano o manu ma gaʻo aveʻese i le 0 ″, mata14521,226,060Povi eseese, paelo, aano o manufasi, falai17827,966,480Povi e fesuisuiai, paelo, aano o manufasi, mata13721,4350Povi Varietal, pito i luga o rump, steak, aano o manu ma gaʻo aveʻese i le 0 ″, tunu16029,243,910Povi Varietal, rump top, steak, aano ma gaʻo aveʻese i le 0 ″, mata12321,963,240Varietal povi, tauʻau i luga, aano o manu ma gaʻo, aveʻese i le 0 ″, falai18426,1680Varietal povi, tauʻau i luga, aano o manu ma gaʻo, aveʻese i le 0 ″, falai20025,679,990Pipi eseese, pito i luga o le tauʻau, steak, aano o manu ma gaʻo aveʻese i le 0 ″, tunu21225,2911,520Varietal povi, tauʻau i luga, steak, aano o manu ma gaʻo, fufulu i le 0 ″, mata16619,389,220Povi eseese, tenderloin, aano o manufasi ma gaʻo aveʻese i le 0 ″, falai20230,937,70Povi eseese, tenderloin, aano o manufasi e aveese le gaʻo i le 1/8 ″, falai26226,4816,530Povi eseese, tenderloin, aano o manu ma gaʻo, fufulu i le 1/8 ″, mata24919,3718,460Povi e fesuisuiai, paluga, aano o manufasi, falai19429,077,760Povi e fesuisuiai, paluga, aano o manufasi, mata mata14822,065,930Pipi Varietal, puʻupuʻu sirloin, aano o manu ma gaʻo aveʻese i le 0 ″, falai20729,169,120Pipi Varietal, puʻupuʻu sirloin, aano o manu ma gaʻo aveʻese i le 1/8 ″, falai25026,7215,110Povi eseese, pupuu sirloin, aano o manu ma gaʻo, fufulu i le 1/8 ″, mata22420,5915,040Povi e fesuisuiai, pupuu sirloin, aano o manufasi, falai18929,996,740Povi e fesuisuiai, povi puupuu, aano manogi, mata13323,073,880Povi Varietal, rump, aano o manu ma gaʻo aveʻese i le 0 ″, falai20126,449,780Varietal povi, pulu, aano o manu ma gaʻo aveʻese i le 0 ″, mata15720,647,680Povi eseese, pulu, aano o manufasi, falai17927,176,950Povi fesuiaʻi, pulu, aano o manufasi, mata12921,344,210Povi eseese, aano o le tauʻau, aano o manu ma gaʻo, aveʻese i le 0 ″, stew28827,1719,020Povi eseese, aano o le tauʻau, aano o manu ma 1/8 with gaʻo, mata23017,3717,330Povi e fesuisuiai, aano o tauʻau, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", stew31827,3322,350Povi e fesuisuiai, aano o le tauau, aano o manoa, sua21630,689,440Pipi Varietal, pito i luga fua o le suilapalapa, aano o manu ma gaʻo aveʻese i le 0 ″, falai16229,73,850Pipi Varietal, pito i luga laʻau pulupulu, aano o manu ma gaʻo aveʻese i le 0 ″, faʻapipiʻi20035,625,330Povi e fesuisuiai, lapisi o le suilapalapa, 1/8 ″ aano o manu ma gaʻo, falai20130,637,730Povi e fesuisuiai, lapisi o le suilapalapa, 1/8 ″ aano o manufasi ma gaʻo, mata16422,187,680Povi e fesuisuiai, lapisi o le suilapalapa, 1/8 ″ aano o manu ma gaʻo, faapipiiina22534,68,540Povi e fesuisuiai, pito i luga fua o le vae, aano o manufasi, falai17731,614,650Povi e fesuisuiai, pito i luga fua o le vae, aano o manufasi, mata12923,133,370Povi e fesuisuiai, pulumu pito i luga o le suilapalapa, faʻapipiina, paluga19036,1240Pipi Varietal, pito i luga o tauʻau, steak, aano o manu ma gaʻo aveʻese i le 0 ″, tunu17626,666,940Pipi Varietal, pito i luga o tauʻau, steak, aano o manu ma gaʻo aveʻese i le 0 ″, mata14021,135,510Pipi Varietal, pito i lalo pito i lalo laʻau, steak, aano o manu ma gaʻo aveʻese i le 0 ″, mata12922,153,830Pipi Varietal, pito i lalo pito i lalo laʻau, steak, aano o manu ma gaʻo aveʻese i le 0 ″, tunu16628,015,170Povi e fesuisuiai, pito i lalo laʻau mama, aano o manu ma 1/8 ″ gaʻo, mata18720,6810,930Pipi Varietal, pulou i lalo o le suilapalapa, aano o manu ma gaʻo ua aveʻese i le 1/8 ″, falai mata21226,7710,850Povi e fesuiaʻi, pulou i lalo o le ogavae, 1/8 ″ aano o manu ma gaʻo, faapipiiina24032,6711,190Pipi Varietal, pulou i lalo o le suilapalapa, aano o manu ma gaʻo aveʻese i le 0 ", falai17528,086,060Pipi Varietal, pulou i lalo o le suilapalapa, aano o manu ma gaʻo aveʻese i le 0 ″, faʻapipiina21734,397,720Pipi e fesuiaʻi, pulou i lalo o le ogavae, aano o manufasi, falai16428,454,670Pipi e fesuiaʻi, pulou i lalo o le ogavae, aano o manufasi, falai16928,295,330Pipi e fesuiaʻi, pulou i lalo o le ogavae, aano o manufasi, mata lelei12822,183,660Pipi e fesuiaʻi, pulou i lalo o le ogavae, fasi aano o manufasi, sua20534,466,430Pipi e fesuiaʻi, pulou i lalo o le ogavae, fasi aano o manufasi, sua20634,936,30Povi eseese, ua o le ua, aano o manu ma gaʻo aveʻese i le 0 ″, falai19627,38,760Povi eseese, ua o le ua, fasi aano o manufasi, falai17228,095,820Povi eseese, ua o le ua, steak, aano o manu ma gaʻo aveʻese i le 0 ″, faʻapipiʻi17728,416,140Povi eseese, ua o le ua, steak, fasi aano o manufasi, stew16928,715,170Povi eseese, pulu, aano o manu ma gaʻo, aveʻese i le 0 ″, mata14520,86,280Povi eseese, pulu, aano o manu ma gaʻo, seleseleina i le 1/8 ″, falai21027,6310,240Povi eseese, pulu, aano o manu ma gaʻo, faʻamama i le 1/8 ″, mata17819,7410,390Povi eseese, pulu, aano o manufasi, falai14927,374,380Povi fesuiaʻi, pulu, aano o manufasi, mata12221,383,350Varietal povi, sirloin, aano ma gaʻo aveʻese i le 0 to, falai20629,658,80Povi eseese, sirloin, aano o manu ma gaʻo, seleseleina i le 1/8 ″, falai23027,1212,710Povi eseese, sirloin, aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ″, mata18920,6811,130Povi eseese, sirloin, aano o manufasi, falai17730,85,030Povi eseese, sirloin, aano o manufasi, mata12722,273,540Povi eseese, aano o le tauʻau, aano o manu ma gaʻo aveʻese i le 0 ″, stew28329,2317,560Povi eseese, aano o le tauʻau, aano o manu ma gaʻo, faʻamama i le 1/8 ″, mata23919,3317,390Povi eseese, aano o le tauʻau, aano o manu ma gaʻo, aveʻese i le 1/8 ″, faʻapipiina29530,0518,50Povi eseese, aano o le tauʻau, aanoanoanoanoanoano, mata mata12522,263,320Povi e fesuisuiai, pulou tauau, aano o manufasi, supo20534,66,350Varietal povi, tauʻau aano, filet mignon, aano ma gaʻo aveʻese i le 0 ″, tunu17226,456,430,33Varietal povi, tauau aano, filet mignon, aano ma gaʻo aveʻese i 0 ″, mata14220,935,790Povi e fesuisuiai, pisa mafolafola, aano o manu ma gaʻo, fufulu i le 1/8 ″, mata27617,7722,210Varietal povi, mafolafola brisket, aano ma gaʻo aveʻese i le 0 ″, faʻapipiʻi20533,596,770Povi e fesuisuiai, pulu mafolafola, manufasi manifinifi, mata12421,453,610Povi e fesuisuiai, pisa mafolafola, manufasi manifinifi, sua19833,95,920Pipi eseese, oti, oti i fasi, fasi aano o manufasi, kuka18829,887,120Pipi Varietal, tipi, tipi i fasi, aano o manu ma gaʻo aveʻese i le 0 cooked, kuka20328,619,180Pipi eseese, oti, otioti i fasi, aano o manu ma gaʻo, aveʻese i le 1/8 ″, kuka24526,0615,090Pipi Varietal, tipi, tipi i fasi, aano o manu ma gaʻo, fufulu i le 1/8 ″, mata19319,0612,40Pipi eseese, ivi asoaso, mafiafia ma manifinifi pito (ivi asoaso 6-12), aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", falai31522,7324,20Pipi eseese, ivi asoaso, mafiafia ma manifinifi pito (ivi asoaso 6-12), aano o manu ma gaʻo aveʻese i 1/8 ″, mata28816,7523,950Pipi eseese, ivi asoaso, mafiafia sisinamu (ivi asoaso 6-9), aano o manu ma gaʻo, aveʻese i le 0 ″, falai33123,4825,540Pipi eseese, ivi asoaso, mafiafia sisinamu (ivi asoaso 6-9), aano o manu ma gaʻo aveʻese i 1/8 ″, falai32421,5525,710Pipi eseese, ivi asoaso, mafiafia sisinamu (ivi asoaso 6-9), aano o manu ma gaʻo aveʻese i 1/8 ″, falai33323,425,840Pipi eseese, ivi asoaso, mafiafia sisinamu (ivi asoaso 6-9), aano o manu ma gaʻo, fufulu i le 1/8 ″, mata29516,5224,850Pipi eseese, ivi asoaso, mafiafia sisinamu (ivi asoaso 6-9), aanoanoanoanoanoanoā, falai22027,5311,40Varietal povi, ivi asoaso, manifinifi augutu (ivi asoaso 10-12), aano o manu ma gaʻo aveʻese i le 0 ″, falai28524,9119,790Pipi eseese, ivi asoaso, manifinifi augutu (ivi asoaso 10-12), aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", falai32322,7625,020Varietal povi, ivi asoaso, manifinifi augutu (ivi asoaso 10-12), aano o manu ma gaʻo, aveʻese i le tulaga o le 1/8 ", mata24619,56180Pipi eseese, ivi asoaso, manifinifi pito (ivi asoaso 10-12), aanoanoanoanoanoanoanoanooa, falai18830,876,220Pipi eseese, ivi asoaso, manifinifi pito (ivi asoaso 10-12), aano o manufasi, aano mata13422,534,20Povi Varietal, o le ogatotonu vaega o le rump, steak, aano o manu ma gaʻo aveʻese i le 0 ″, tunu16226,615,320Povi eseese, pulu ogatotonu, steak, aano o manu ma gaʻo aveʻese i le 0 ″, mata13720,985,210Povi e fesuisuiai, pulu, o fasi povi, falai15926,085,240Povi e fesuiaʻi, atoa o le suilapalapa, 1/8 ″ aano o manufasi ma gaʻo, falai21827,5811,080Sili-lelei povi, oga atoa, 1/8 ″ aano ma gaʻo, mata18420,5610,680Foafoa Fafagaina vao, Lean Sirloin Steak, Mata11723,072,690Povi e fafaga vao, 'minced, raw19819,4212,730Povi, 1 pusi.21818,6160Povi, 2 pusi.168209,80Povi, Fafo i Fua, Meat faatasi ma gaʻo Sheared i le 0 ″, Mu Faʻapaʻu25523,5117,130Povi, Fafo aano o manu, Meaʻai Manini, Fuimu Afi23324,1814,370Povi, pito i totonu aano, aano o manu ma gaʻo aveʻese i le 0 ″, afi tunu22026,1312,050Povi, i tafatafa o aano o manu, aano o manufasi ua vela e le afi20526,6610,060Povi, Totonu Tauau (Denver Steak), tunuina22726,1813,540,21Povi, tauau i totonu (Denver steak), naʻo aano o manufasi17019,429,990,49Povi, tauʻau i totonu, naʻo aano o manoa, faʻapipiina21931,3510,410Povi, tauʻau i totonu, lalagaina27528,23180Povi, tenderloin10620,22,80Povi, tenderloin, aano o manu ma gaʻo aveʻese i le 0 ″, tunu21130,58,910Povi, tenderloin, aano o manu ma gaʻo aveʻese i le 1/8 ″, falai luga o le afi26726,4617,120Povi, tenderloin, aano o manu ma 1/8 ″ gaʻo, mata24719,6118,160Povi, pulumu (pulup)23316,318,70Povi, atoa le pulumu25318,4219,060,56Povi, atoa laupepa, aano o manu ma gaʻo aveʻese i le 0 ″, faʻapipiʻi29126,7919,520Povi, atoa le pulumu, naʻo aano o manufasi15720,727,370,6Povi, atoa pulumu, naʻo aano o manu, sua21829,7510,080Povi, atoa le pulumu, stew33125,8524,50Povi, i tua o le tauʻau12919,635,020Povi, i tua o le tauau, tao20725,710,840Povi, i tua o le tauʻau, naʻo aano o manu, tao17226,826,340Povi, i tua o le tauʻau, naʻo aano o manufasi, faʻafefeteina18929,347,040Falaoa falaoa palu palu falaoa 70% Lean / 30% gaʻo24123,8715,370Falaoa falaoa palu faʻafefeteina 75% Lean / 25% gaʻo25424,5616,50Falaoa falaoa palu palu falaoa 80% Lean / 20% gaʻo25425,2516,170Falaoa Faʻafefeteina Fafine Povi 85% Lean / 15% Fat24025,9314,360Falaoa falaoa palu palu falaoa 90% Lean / 10% gaʻo21426,6211,10Falaoa falaoa palu faʻafefeteina 95% Lean / 5% Fat17427,316,370Povi, aano o manu fasi16217,8100Povi, minipeti o aano o manufasi, 70% paʻu aano o manu / 30% gaʻo, ulo falai23822,8615,540Povi, minipeti o aano o manufasi, 75% paʻu o aano / 25% gaʻo, ulo falai24823,4516,440Povi, minipeti o fasi aano o manufasi, 80% aano o manufasi / 20% gaʻo, ulo falai24624,0415,940Povi, minipeti o fasi aano o manufasi, 85% aano o manufasi / 15% gaʻo, ulo falai23224,6214,020Povi, pateta fasi aano o manufasi, 90% aano o manufasi / 10% gaʻo, ulo falai20425,2110,680Povi, fasi 'aʻano o aano o manufasi, 95% paʻu / 5% gaʻo, ulo falai16425,85,940Povi, atoa tauʻau, aano o manufasi, faapipiiina25331,0613,30Povi, tauʻau atoa, lalagaina34126,7825,120Povi, aano o le tauʻau, 1/8 ″ gaʻo, mata24817,1619,410Povi, tauau (tauau)11119,33,80Povi, tauau (tauau)11019,43,60Povi, maso maso, steak Medallion14420,546,220Povi, musele scapula, steak Grall medallion17726,227,20Povi, paʻu o vae i luga, aano o manufasi13522,914,090Povi, i luga o le vae o le suilapalapa, fasi aano o manufasi, tunuina18531,825,450Povi, i luga o le vae o le papala, ua uma ona fili20935,626,310Povi, pulou tauʻau luga, steak14120,675,880Povi, pulou tauʻau luga, pulumu steak18226,37,660,12Povi, paʻu pito i fafo i lalo pito, pulumu, aano o manu ma gaʻo aveʻese i le 0 ″, tunu18227,527,10Povi, pito i lalo pito i lalo, steak, 0 ″ gaʻo, mata14221,595,530Povi, paʻu i lalo vae, aano o manu ma gaʻo, tipi i le 0 ″, falai18727,427,720Povi, paʻu i lalo vae, aano o manu ma gaʻo aveʻese i le 0 ″, faʻapipiina22333,568,860Povi, paʻu i lalo vae, aano o manu ma gaʻo aveʻese i le 1/8 ″, falai21826,4111,640Povi, paʻu i lalo vae, aano o manu ma 1/8 ″ gaʻo, mata19220,711,540Povi, paʻu i lalo o le suilapalapa, 1/8 ″ aano o manu ma gaʻo, faapipiiina24732,7611,870Povi, pulou pito i lalo o le suilapalapa, aano o manufasi12822,194,310Povi, pulupulu suilapalapa, aano mama, soso17727,766,480Povi, pulou pito i lalo o le suilapalapa, fasi aano o manufasi, kuka163285,720Povi, Pulou ogavae o lalo, lalo, aano o manu, palatini214347,670Povi, aano o manu fefiloi mai vaega eseese o le tino oti ma paʻu lalo masini tuueseeseina, mata27614,9723,520Povi, fasi, aanoanoanoanoano, vela20329,98,370Povi, oti i fasi, aano o manu ma 1/8 ″ gaʻo21520,0114,420Povi, fasi, aano o manu ma gaʻo, teuina i le 1/8 ″, kuka25926,1116,590Povi, tauau i fafo, tao21625,7311,730Povi, tauau i fafo, steak17618,9910,520Povi, Tauagavale i Totonu, Steak Steak22224,9312,790Povi, Tauagavale i Totonu, Na o Meat, Falaoa20326,1310,160Povi, tauau tui (fusi pepelo)12821,134,790Povi, tauau tui (fusi pepelo), falai i luga o le afi16025,875,520Povi, Spiky Shoulder (False Fillet), Naʻo Meat12321,34,170Povi, Spiky Shoulder (False Fillet), Meat Meat, Foaoa15925,95,420Povi, Spiky Shoulder (False Fillet), Naʻo Meat, Faapipiina19033,316,340Povi, humerus luga o ponaivi24419,2317,980Povi, aano o manufasi i luga o ponaivi, naʻo aano o manufasi13222,114,190Povi, ponaivi-i le tauʻau, naʻo aano o manufasi, faʻapipiina21434,667,360Povi, ivi-i tauʻau, faʻapipiina30230,1219,220Povi, aano o le tauʻau, aano o manu ma gaʻo aveʻese i le 0 ″, faʻapipiina29728,9419,170Povi, subscapularis13117,56,50Povi, subscapularis, naʻo aano o manufasi14021,136,070,31Povi, subscapularis, lalaga29126,720,490Povi, teuteu19617,6140Afi Povi Paga19227,668,230Povi, teuteu, naʻo aano o manufasi14121,575,470Povi, teuteuga, naʻo aano o manufasi, tunu i le afi18627,897,40Povi, sulugatiti (manifinifi pito)110203,30Povi, ivi asoaso (ivi asoaso pupuu), leai se ulu23517,4818,330Povi, ivi asoaso (pupuʻu ivi asoaso), leai ni pulou, naʻo aano o manufasi16919,6810,020,05Povi, ivi ʻasoʻaso (ivi asoaso puupuu), leai se tino, naʻo aano o manufasi, paluina24028,8213,80Povi, ivi asoaso (ivi asoaso puʻupuʻu), leai ni pulou, faʻapipiina30525,4822,580Povi, povi 'ai, fasi fasi taeao, mata pe leai foi40612,538,80,7Povi, ogatotonu rump, steak, aano ma gaʻo aveʻese i 0 ″, tunu17727,126,780Povi, ogatotonu rump, steak, gaʻo gaʻo i le 0 ″, mata14320,935,890Povi, paʻu tua o tauʻau, naʻo aano o manoa, faʻapipiina17528,65,820Povi, fasi uila laʻititi18218,9911,640,36Povi, Chuck Steak (Denver Steak), Na o Meaʻai Meataumafa22026,512,640,14Povi, sanuisi steak, minced, foliga ma manifinifi fasi, mata30916,5270Povi, suilapalapa (itu itu)101202,30Povi, suilapalapa (pito i luga)10420,42,50Povi, suilapalapa (vaega totonu)10520,32,60Povi, suilapalapa (pito i fafo)10520,32,60Povi, mafiafia sirloin, manufasi manogi, falai18226,758,340Povi, mafiafia sirloin, steak, aano ma gaʻo aveʻese i 0 ″, afi-falai26529,9715,180Povi, ua18019,1811,480Povi, ua, tao23624,6315,290Povi, ua, naʻo aano o manufasi13720,616,010Povi, ua, naʻo aano o manufasi, tao18326,658,460Povi, ua, tipi fua-leai ni gaʻo, faʻapipiina19132,416,820Povi, ua, chuck-ai steak fasi (atunuʻu ivi asoaso)20518,9714,320Povi, ua, chuck-ai steak (country style ribs), naʻo aano o manufasi14620,966,950Povi, ua, chak-ai steak (country style ribs), naʻo aano o manu, faʻapipiina22831,4111,430Aisa fasimea falai falai29523,0521,830Fualaʻau, povi, naʻo aano o manufasi, teuteuina i le 1/4 "gaʻo, filifilia, magoto20133,686,360Shank, povi, naʻo aano o manufasi, teuteu i le 1/4 "gaʻo, filifilia, mata12821,753,850Pulu ulu18518,112,50Pipi goulash, meaai tuuapa21216,814,33,9Povi tunu e fai i le fale1086,5411,1Povi gaʻo, kuka68010,6570,330Povi lololo, mata6748,2170,890Puta gaʻo pupuna vela6429,4266,740Fat gaʻo mata6386,0267,830Tagata tafafao maimoa taeao (povi), meaai tuuapa21720,514,90,2Tipiina zrazy povi24412,115,713,1Tipi fasi povi lapoa21314,211,413Povi mama9216,22,50Lago povi mama12020,43,70Malamalama tamaʻi povi9016,32,30Moli uila, lalagaina10418,742,640Manatu o povi14310,8610,31,05Falaoa povi na falai i totonu o le apa19612,5715,830Faiʻai povi, fai moa15111,6710,531,48Faiai Veal11810,328,210Vealini faiai, falai21314,4816,750Vili faiai, faʻapipiina13611,489,630Meaʻai i le papaʻe sosi (povi), meaai tuuapa2201814,83,6Apamemea aano, povi1046,63,810,7Pipi ate ate23017,514,211,7Pate ate ate17718,111,17Pate pate (povi), meaai tuuapa27516,123,30,4Pate ate, meaʻai tuuapa30111,628,13,4Ate povi12717,93,75,3Povi ate, falai i totonu o se apa17526,524,685,16Povi ate, ua faʻamaʻaina19129,085,265,13Povi ate, faʻapipiina i le sosi15913,59,28,6Veal ate, falai, ma sina gaʻo19327,376,514,47Veal ate, mata14019,934,852,91Veal ate, faapipiiina19228,426,263,77Povi tunu23724,913,64Pipi pancreas23515,718,60Pipi pancreas, lalagaina27127,117,20Pipi Pepa1821513,10Veal pancreas, lalagaina25629,114,60Fatugaʻo povi9917,43,090,29Povi fatugaʻo i Lusia965,73,311,3Fafano fatugaʻo povi10911,15,55,3Povi fatugaʻo falai falai i le sosi12213,66,14,8Povi fatugaʻo, faʻasusu15827,274,650Veal fatugaʻo, mata9915,763,120,85Veal fatugaʻo, faʻapipiina16326,325,660Rump steak, steak pipi23724,911,38,6Povi tunu, sitaili Amerika, povi, leai ni pulou, scapula mata, aano o manu ma gaʻo, teuina i le 0 "gaʻo, vasega muamua, mata17319,2510,670Povi vela, American style, povi, leai ni pulou, scapula mata, naʻo aano o manu, teuina i le 0 "gaʻo, filifilia, falai19026,419,360Fagafao povi8512,073,690Pepa fasi povi9411,714,051,99Pipi roll ma aniani ma fuamoa14612,378,1Salati o aano o povi2195,318,87,1Paʻu gaʻo povi8541,5940Pulu palu10518,330Pulu palu, faʻapipiina14525,14,20Vele spleen, mata9818,32,20Vele spleen, faʻapipiina12924,082,890Fatu povi96163,52Povi fatu, faʻapuna i luga o le vevela maualalo16528,484,730,15Povi fatu faʻapipiina i sosi11310,36,35Loto Veal, mata11017,183,980,08Loto Veal, stew18629,126,750,13Povi masima ma pateta pateta (Apache)2247,918,3127,85Steak, Atunuʻu, leai ni pulou, povi, aano ma gaʻo, teuina i le 0 "gaʻo, filifilia, mata21018,8714,990Steak, Atunuʻu, leai ni pulou, povi, aano o manu ma gaʻo, teuina i le 0 "gaʻo, filifilia, faʻafefeteina30327,1621,560Steak, Country, Boneless, Povi, Meat & Fat, 0 ”Fat Trim, First grade, Raw19619,113,330Steak, Atunuʻu, leai ni pulou, povi, aano o manu ma gaʻo, teu i le 0 "gaʻo, vasega muamua, faʻapipiʻi28528,4719,030Steak, Atunuʻu, leai ni pulou, povi, naʻo aano o manu, teuina i le 0 "gaʻo, filifilia, mata15220,877,670Steak, Atunuʻu, leai ni pulou, povi, naʻo aano o manu, teuteuina i le 0 "gaʻo, filifilia, paluga23430,9512,220Steak, Atunuʻu, leai ni pulou, povi, naʻo aano o manu, teu i le 0 "gaʻo, vasega muamua, mata13721,15,890Steak, Atunuʻu, leai ni pulou, povi, naʻo aano o manu, teu i le 0 "gaʻo, vasega muamua, faʻapipiʻi22132,110,240Steak, Denver style, boneless, povi, aano ma gaʻo, teuina i le 0 "gaʻo, filifilia, tunu23626,114,410,4Steak, Denver style, boneless, povi, aano ma gaʻo, teuina i le 0 "gaʻo, filifilia, mata18918,8512,40,53Steak, Denver style, boneless, povi, naʻo aano o manu, teu i le 0 "gaʻo, filifilia, tunu22826,4913,420,28Steak, Denver style, boneless, povi, naʻo aano o manu, teu i le 0 "gaʻo, atoatoa, mata17819,2310,960,67Steak, Denver style, boneless, povi, naʻo aano o manu, teu i le 0 "gaʻo, vasega muamua, tunu20926,5311,460Steak, Denver style, boneless, povi, naʻo aano o manu, teu i le 0 "gaʻo, vasega muamua, mata15719,718,540,21Steak, T-bon, puʻupuʻu sirloin, povi, naʻo aano o manu, teuina i le 1/4 "gaʻo, ituaiga uma, tao i luga o se afi matala20227,019,60Steak, Top Blade, leai se tino, povi, aano ma gaʻo, teuina i le 0 "gaʻo, ituaiga uma, vela21027,5911,070Steak, Top Blade, leai ni povi, povi, aano ma gaʻo, teuteuina i le 0 "gaʻo, o togi uma, mata14620,167,250Steak, Top Blade, leai ni povi, povi, aano ma gaʻo, teuina i le 0 "gaʻo, filifilia, tunuina22027,5112,260Steak, Top Blade, leai ni povi, povi, aano ma gaʻo, teuina i le 0 "gaʻo, filifilia, mata15220,077,940Steak, Top Blade, leai ni povi, povi, aano ma gaʻo, teuina i le 0 "gaʻo, vasega muamua, tunu19427,79,290Steak, Top Blade, Boneless, Povi, Meat & Fat, 0 ”Fat Trim, First grade, Raw13720,286,210Steak, Top Blade, leai se tino, povi, naʻo aano o manufasi, teu i le 0 "gaʻo, ituaiga uma, vela19628,159,230Steak, Top Blade, leai se tino, povi, naʻo aano o manu, teu i le 0 "gaʻo, vasega uma, mata13920,366,420Steak, Flank, flank, povi, aano ma gaʻo, teuina i le 0 "gaʻo, filifilia, faʻapipiina26326,9816,440Steak, Chuck vaivai, leai se tino, povi, aano ma gaʻo, teuina i le 0 "gaʻo, filifilia, mata13121,195,180Steak, Chuck vaivai, leai se tino, povi, aano ma gaʻo, teuteuina i le 0 "gaʻo, filifilia, paluga22532,2110,740Steak, Chuck vaivai, leai se tino, povi, aano ma gaʻo, teuina i le 0 "gaʻo, vasega muamua, mata12221,054,20Steak, Chuck vaivai, leai se tino, povi, aano ma gaʻo, teuina i le 0 "gaʻo, vasega muamua, sua21131,869,340Steak, Chuck vaivai, leai se tino, povi, naʻo aano o manu, teuina i le 0 "gaʻo, filifilia, mata12721,364,60Steak, Chuck vaivai, leai se tino, povi, naʻo aano o manufasi, teuina i le 0 "gaʻo, filifilia, paluga19733,556,940Steak, Chuck vaivai, leai se tino, povi, naʻo aano o manufasi, teu i le 0 "gaʻo, vasega muamua, mata11721,223,530Steak, Chuck vaivai, leai se tino, povi, naʻo aano o manufasi, teu i le 0 "gaʻo, vasega muamua, sua18132,965,440Steak, Chuck-ai, leai se ulu, povi, aano o manu ma gaʻo, teuina i le 0 "gaʻo, filifilia, mata22718,8616,850Steak, Chuck-ai, leai se tino, povi, aano o manu ma gaʻo, teuina i le 0 "gaʻo, vasega muamua, tunuina26725,0318,570Steak, Chuck-ai, leai se tino, povi, aano o manu ma gaʻo, teuina i le 0 "gaʻo, vasega muamua, mata21618,8615,60Steak, Chuck-ai, leai se ulu, povi, naʻo aano o manufasi, teuina i le 0 "gaʻo, filifilia, tunuina21527,9711,470Steak, Chuck-ai, leai se ulu, povi, naʻo aano o manu, teuina i le 0 "gaʻo, filifilia, mata16021,318,290Steak, Chuck-ai, leai ni pulou, povi, naʻo aano o manu, teu i le 0 "gaʻo, vasega muamua, tunu19927,889,770Steak, Chuck-ai, leai se ulu, povi, naʻo aano o manufasi, teuina i le 0 "gaʻo, vasega muamua, mata14321,286,470Steak, Chuck-ai, leai se tino, povi, aano o manu ma gaʻo, teuina i le 0 "gaʻo, filifilia, tunuina28324,9520,350Veal, 1 pusi.9719,720Veal, 2 pusi.8920,40,90Veal, suilapalapa pito i luga11720,983,080Veal, pito i luga vae, apa falai21131,758,350Veal, pito i luga vae, tao16027,74,650Veal, pito i luga vae, aano o manufasi10721,281,760Veal, pito i luga vae, aano o manufasi, falai18333,174,620Veal, pito i luga vae, aano o manufasi, tao15028,073,390Veal, pito i luga vae, aano o manufasi, stew20336,715,090Vili, suilapalapa pito i luga, lalagaina21136,166,330Veal, shank (oga)11319,153,480Veal, shank (oga), naʻo aano o manu, mata10819,282,830Veal, shank (suilapalapa), naʻo aano o manufasi, vela17732,224,330Veal, shank (suilapalapa), stew19131,546,20Veal, tauau8819,41,10Veal, aano o manufasi14419,356,770Veal, aano o manufasi, vela23130,111,390Veal, aano o manufasi, naʻo aano o manufasi11220,22,870Veal, aano o manufasi, naʻo aano o manufasi, vela19631,96,580Veal, sirloin15219,077,810Veal, sirloin, tao20225,1410,450Veal, kulou, naʻo aano o manufasi11020,22,590Veal, kulou, naʻo aano o manufasi, tao16826,326,220Veal, sirloin, naʻo aano o manufasi, kulimi20433,966,510Veal, sirloin, stew25231,2613,140Veal, tauau pito9019,61,30Veal, lumbar9019,81,20Veal, tua (rib) vaega16218,869,010Veal, tua (rib) vaega, tao22823,9613,960Veal, tua (rib), naʻo aano o manufasi12019,973,890Veal, tua (rib), naʻo aano o manu, tao17725,767,440Veal, tua (ivi asoaso), naʻo aano o manufasi, vela21834,447,810Veal, tua (rib) vaega, faʻapipiʻiina25132,4312,530Veal, tua9019,81,20Veal, suilapalapa8819,41,20Veal, sirloin16318,899,140Veal, sirloin, tao21724,812,320Veal, sirloin, naʻo aano o manufasi11620,173,340Veal, sirloin, naʻo aano o manu, tao17526,326,940Veal, sirloin, meat only, stew22633,579,150Veal, sirloin, stew28430,1917,210Veal, ua9320,51,20Veal gaʻo ma le gaʻo, vela5219,453,350Povi fasi paso1507,49,19,6Povi timu23612,1820,350Povi timu, faʻapipiina31921,8524,980Taliga povi12225,22,30Minced veal14419,356,770Falaoa falai palu i luga o se afi matala17224,387,560Masi povi, aano ma ponaivi13719,76,50Le ua, mo le fai togafiti, povi, aano o manu ma gaʻo, filifilia, mata13021,644,810,12Ua, mo le faʻafefeteina, povi, aano o manu ma gaʻo, filifilia, fili19432,497,140Ua, mo le faʻafefeteina, povi, aano o manu ma gaʻo, vasega muamua, mata12421,93,990,21Ua, mo le faʻafefeteina, povi, aano o manu ma gaʻo, vasega muamua, faʻapipiʻiina18632,296,340Tipiina schnitzel fasi povi33117,524,99Laulaufaiva povi22414,916,093,68Povi laulaufaiva i sieli, meaai tuuapa21222,413,62,4Laulaufaiva pipiʻi kuka23124152,7Povi laulaufaiva, kuka i luga o le vevela maualalo28419,2922,30Laulaufaiva mautu13117,185,481,91Laulaufaiva agamalu, faʻamaʻaina20225,8510,10

Maimoa le vitio: MEGHAN MONDAY EPISODE 5: How to Enter a Recipe into MyFitnessPal + My 2,000-Calorie Day (Mae 2025).

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