O nisi taimi o tatou taʻitasi, e oʻo lava ia i latou o loʻo taumamafa i le taumafataga, faʻatagaina tatou lava mo se mea manaia, mo se faʻataʻitaʻiga, mai meaai vave. O le mea moni, o na kopi meaʻai e tatau ona amanaʻia pe a fuafuaina lau oe lava kalori taumafaina. I se faʻaopopoga, e taua le amanaʻia o polotini, gaʻo, gaʻo o loʻo avea ma vaega o ipu. O le laulau kalori i le McDonald's o le a fesoasoani ia te oe e "saʻo" aofia ai leaga i lau taumafataga.
| Igoa | Calorie mea, kcal | Polotini, g ile 100 g | Gaʻo, g ile 100 g | Karbohidate, g ile 100 g |
| Sili le McDonalds taeao | 640 | 30.0 | 30.0 | 62.0 |
| Lautele McDonalds taeao ma siamu | 675 | 30.0 | 35.0 | 58.0 |
| Big McDonalds 'aiga i le taeao ma le meli | 685 | 30.0 | 35.0 | 60.0 |
| Dessert Waffle Cone McDonalds | 135 | 3.0 | 4.0 | 22.0 |
| Dessert Cherry Pie McDonalds | 230 | 2.0 | 12.0 | 29.0 |
| Dessert McFlurry De Luxe karamel-sukalati | 400 | 7.0 | 10.0 | 71.0 |
| Dessert McFlurry De Luxe strawberry-sukalati | 340 | 6.0 | 8.0 | 61.0 |
| Dessert McFlurry ma Pisa Rice | 340 | 6.0 | 8.0 | 61.0 |
| Dessert McFlurry ma Sukalati Wafer Chips | 280 | 6.0 | 8.0 | 40.0 |
| Dessert Muffin ma uliuli fualaʻau | 370 | 5.0 | 18.0 | 47.0 |
| Dessert Muffin ma sukalati | 350 | 6.0 | 12.0 | 55.0 |
| Dessert Aisa kulimi ma Caramel | 325 | 5.0 | 7.0 | 60.0 |
| Dessert Aisa kulimi ma Strawberries | 265 | 5.0 | 5.0 | 50.0 |
| Dessert Aisa kulimi ma sukalati | 315 | 6.0 | 9.0 | 52.0 |
| McDonalds Atunuʻu | 330 | 4.0 | 15.0 | 42.0 |
| McDonalds Farani falai (tele) | 445 | 5.0 | 22.0 | 54.0 |
| McDonalds French fries (laititi laititi) | 240 | 3.0 | 12.0 | 29.0 |
| McDonalds French falai (feololo) | 340 | 5.0 | 17.0 | 42.0 |
| Vanilla cocktail McDonalds 400 ml | 385 | 9.0 | 7.0 | 71.0 |
| Strawberry cocktail McDonalds 400 ml | 385 | 9.0 | 7.0 | 71.0 |
| Sukalati cocktail McDonalds 400 ml | 395 | 10.0 | 8.0 | 70.0 |
| Panikeke MacBreakfast ma siamu | 303 | 7.0 | 3.0 | 57.0 |
| Pancakes MacBreakfast ma le meli | 308 | 7.0 | 3.0 | 59.0 |
| MacBreakfast Pancakes faʻavae | 235 | 7.0 | 3.0 | 45.0 |
| MacBreakfast lua McMuffin ma fualaʻau fuamoa ma puaʻa | 645 | 36.0 | 41.0 | 31.0 |
| MacBreakfast lua Fresh McMuffin | 560 | 27.0 | 35.0 | 33.0 |
| MacBreakfast McMuffin ma le fuamoa ma le povi | 310 | 17.0 | 14.0 | 27.0 |
| MacBreakfast McMuffin ma fualaʻau fuamoa ma puaʻa | 435 | 24.0 | 25.0 | 27.0 |
| MacBreakfast McMuffin ma fuamoa ma sisi | 275 | 15.0 | 11.0 | 27.0 |
| MacBreakfast McMuffin ma fasi puaa | 360 | 17.0 | 20.0 | 27.0 |
| MacBreakfast MacTost | 255 | 10.0 | 10.0 | 30.0 |
| MacBreakfast MacToast ma ham | 280 | 14.0 | 11.0 | 30.0 |
| MacBreakfast Oatmeal ma siamu | 200 | 4.0 | 4.0 | 35.0 |
| MacBreakfast Oatmeal ma cranberry ma vine | 212 | 4.3 | 4.0 | 38.0 |
| MacBreakfast Oatmeal ma le meli | 210 | 4.0 | 4.0 | 35.0 |
| Macabreak Oatmeal tulaga masani | 150 | 4.0 | 4.0 | 23.0 |
| MacBreakfast Snack Roll ma Omelette ma Bacon | 320 | 16.0 | 16.0 | 27.0 |
| Macabreak Snack Roll ma omelette ma fasi puaa | 435 | 22.0 | 26.0 | 27.0 |
| MacBreakfast Fou McMuffin | 400 | 18.0 | 21.0 | 33.0 |
| MacBreakfast hashbrown | 135 | 1.0 | 8.0 | 14.0 |
| MacBreakfast Moa Fou McMuffin | 365 | 19.0 | 13.0 | 41.0 |
| Laʻau kaloti McDonalds | 27 | 1.0 | 0.0 | 6.0 |
| Inu vai moli McDonalds 400 ml | 190 | 3.0 | 1.0 | 41.0 |
| McDonalds Faʻalua Espresso Inu | 3 | 0.2 | 0.1 | 0.2 |
| McDonalds Cappuccino 300 ml | 125 | 6.0 | 7.0 | 9.0 |
| Coca-Cola McDonalds 400 ml | 170 | 0.0 | 0.0 | 42.0 |
| Coca-Cola Light McDonalds inu 400 ml | 2 | 0.4 | 0.0 | 0.0 |
| McDonalds Kofe 200 ml | 7 | 0.6 | 0.2 | 0.6 |
| Inu Kofe Glace McDonalds | 125 | 4.0 | 3.0 | 19.0 |
| Inu Kofe Latte McDonalds | 125 | 6.0 | 7.0 | 10.0 |
| Lipton Ice Tea Green McDonalds 400 ml | 110 | 0.0 | 0.0 | 27.0 |
| Lipton Ice-Tee Lemon McDonalds inu 400 ml | 110 | 0.0 | 0.0 | 27.0 |
| Sprite McDonalds inu 400 ml | 165 | 0.4 | 0.0 | 41.0 |
| Fanta McDonalds inu 400 ml | 185 | 0.4 | 0.0 | 46.0 |
| Inu Tea uliuli / lanumeamata McDonalds | 0.0 | 0.0 | 0.0 | |
| Salati fualaʻau McDonalds | 60 | 2.0 | 3.0 | 5.0 |
| Kaisara salati McDonalds | 190 | 15.0 | 10.0 | 9.0 |
| McDonalds BBQ Sauce | 48 | 0.2 | 0.3 | 11.0 |
| Curry Sauce McDonalds | 50 | 0.0 | 0.0 | 12.0 |
| McDonalds ketchup sauosi | 27 | 0.0 | 0.3 | 6.6 |
| Suamalie ma feinu sosi McDonalds | 49 | 0.1 | 0.3 | 12.0 |
| Sisi sosi McDonalds | 89 | 0.6 | 9.0 | 1.4 |
| Sanuisi Tele Meaʻai o le Taeao | 655 | 27.0 | 36.0 | 54.0 |
| Sanuisi Big Mac | 510 | 27.0 | 26.0 | 41.0 |
| Sanuisi Matagofie | 850 | 44.0 | 52.0 | 50.0 |
| Sandwich Povi a la Rus | 580 | 29.0 | 31.0 | 44.0 |
| Laʻu Povi sanuisi | 520 | 20.0 | 29.0 | 43.0 |
| Sandwich Hamburger | 255 | 13.0 | 9.0 | 30.0 |
| Sanuisi Faʻalua Cheeseburger | 450 | 27.0 | 24.0 | 31.0 |
| Sanuisi McChicken | 435 | 20.0 | 19.0 | 44.0 |
| Sanuisi Royal De Luxe | 555 | 30.0 | 29.0 | 42.0 |
| Royal Cheeseburger Sanuisi | 530 | 32.0 | 28.0 | 36.0 |
| Sanuisi o Fill-o-fish | 320 | 14.0 | 13.0 | 36.0 |
| Sandwich Fish Roll | 475 | 17.0 | 23.0 | 49.0 |
| Sanuisi Fou taavale | 610 | 25.0 | 38.0 | 40.0 |
| Sandwich Caesar Roll | 510 | 22.0 | 24.0 | 50.0 |
| Sanuisi Cheeseburger | 305 | 16.0 | 13.0 | 30.0 |
| Moa Sanuisi sanuisi | 680 | 27.0 | 36.0 | 60.0 |
| Sandwich moa talafatu | 625 | 29.0 | 35.0 | 48.0 |
| Sanuisi Emmental sanuisi | 625 | 29.0 | 35.0 | 48.0 |
| Sanuisi sanuisi | 360 | 12.0 | 16.0 | 41.0 |
| Moa McNuggets McDonalds | 45 | 2.8 | 2.3 | 3.2 |
| Apolo fasi McDonalds | 38 | 0.0 | 0.0 | 8.0 |
E mafai ona e aumaia mai lalo le laulau ina neʻi leiloa i lalo.
