O pulou e mafai ona avea o se faʻaopoopoga sili i soʻo se ipu aano o manufasi po o le itu ipu. E le gata i lea, o isi taimi o supa e mafai ona avea o se ipu tutoʻatasi. Faʻaaofia i latou i lau taumafataga, e taua le mafaufauina o a latou kalori mataupu, ina ia aua nei leiloa foliga. Ma o le laulau o laumei gaosi o loʻo faʻaalia i lalo o le a fesoasoani i lenei mataupu.
| Igoa | Calorie mea, kcal | Polotini, g ile 100 g | Gaʻo, g ile 100 g | Karbohidate, g ile 100 g |
| American Hortex Blend | 39 | 2.4 | 0.5 | 5.1 |
| Porcini Hortex | 34 | 3.7 | 1.7 | 1.1 |
| Paʻu falai | 162 | 4.6 | 11.5 | 10.7 |
| Paepae pickled | 24 | 3.0 | 0.5 | 2.0 |
| Paʻepaʻe fou | 34 | 3.7 | 1.7 | 1.1 |
| Paʻepaʻe mago | 282 | 23.4 | 6.4 | 31.0 |
| Valui | 29 | 3.7 | 1.7 | 1.1 |
| Fuafua aisa tioata Steinhauer | 23 | 1.0 | 1.5 | 0.0 |
| Fugamoa faisua fou | 38 | 2.5 | 0.3 | 6.5 |
| Mushroom ipu 4 vaitau | 27 | 2.9 | 0.9 | 13.0 |
| Mushroom plate, vave-aisa | 20 | 2.2 | 0.8 | 0.7 |
| Mushroom risotto Bonduelle i le sosi tamato | 82 | 2.4 | 0.8 | 16.3 |
| Mushroom Julienne Hortex | 30 | 2.6 | 0.5 | 2.6 |
| Steinhauer pickled susu susu | 26 | 1.0 | 1.8 | 0.0 |
| O puloua susu fou | 16 | 1.8 | 0.5 | 0.8 |
| Ofu mafanafana | 27 | 4.3 | 1.0 | 1.0 |
| Vaomatua Hortex | 35 | 2.2 | 0.7 | 3.9 |
| Hortex togavao leoleoga ma pateta | 51 | 2.6 | 1.5 | 5.5 |
| Chanterelles fou | 20 | 1.6 | 1.1 | 2.2 |
| Chanterelles mago | 261 | 22.3 | 7.6 | 24.2 |
| Suauʻu pata piko Pulu Auro | 18 | 3.0 | 0.5 | 1.4 |
| Pata fou | 19 | 2.4 | 0.7 | 1.7 |
| Musika pulou | 18 | 1.8 | 1.0 | 0.4 |
| Mele pulou fou | 17 | 2.2 | 1.2 | 0.5 |
| Mele pulou atoa Sunfeel | 40 | 3.0 | 0.0 | 4.0 |
| Agnies Hortex | 23 | 2.2 | 1.2 | 0.8 |
| Fou boletus | 31 | 2.3 | 0.9 | 3.7 |
| Boletus mago | 231 | 23.5 | 9.2 | 14.3 |
| Boletus fou | 22 | 3.3 | 0.5 | 3.7 |
| Boletus mago | 315 | 35.4 | 5.4 | 33.2 |
| Pulou pulou | 19 | 1.7 | 0.7 | 1.5 |
| Portobello vela | 35 | 4.3 | 0.8 | 2.7 |
| Portobello fou | 26 | 2.5 | 0.2 | 3.6 |
| Fou pulou | 17 | 1.9 | 0.8 | 2.7 |
| O le paluga o Mushroom duo Planet Vitamini Pata ma Mele pulou | 20 | 5.7 | 4.7 | 9.8 |
| Morels fou | 27 | 1.7 | 0.3 | 4.2 |
| E fou le Russula | 15 | 1.7 | 0.7 | 1.5 |
| Fou truffles | 51 | 5.9 | 0.5 | 5.3 |
| Chernushki | 9 | 1.5 | 0.3 | 0.1 |
| Champignons 4 vaitau vaelua | 27 | 4.5 | 1.0 | 0.1 |
| Hortex pulou, tipi | 20 | 2.6 | 0.4 | 0.5 |
| Champignons Hortex atoa | 20 | 2.6 | 0.4 | 0.5 |
| Tipiina Bonduelle champignons | 16 | 2.3 | 0.5 | 0.5 |
| Tipiina champignons malulu Bonduelle | 22 | 2.4 | 0.0 | 3.7 |
| Champignons Bonduelle atoa | 16 | 2.3 | 0.5 | 0.5 |
| Champignons Otiina i aso uma | 27 | 4.3 | 1.0 | 0.1 |
| Champignons apa | 12 | 1.6 | 0.2 | 0.9 |
| Fou champignons | 27 | 4.3 | 1.0 | 0.1 |
| Shiitake fou | 34 | 2.2 | 0.5 | 6.8 |
| Shiitake mago | 331 | 19.3 | 0.0 | 63.4 |
E mafai ona e aumaia mai lalo le laulau ina ia latalata mai i taimi uma ma e mafai ona e siakiina i taimi uma mea mai le kalori i ii.
