O le oloa o se meaʻai faʻaopopo e aofia ai vitamini ma microelements.
Pepa faʻamatuʻu, tau
Na gaosia i le tulaga o le popo-manogi chewable papa, 90 fasi i afifi taua 600-800 rubles.
Tuufaatasiga
O vaega o le faʻalautelega faʻalauteleina le toe mafai gafatia, i ai le aafiaga siama, faʻaosofia ai le metabolism, ma i ai se aoga aoga i gaioiga o le thyroid gland, ate ma totoga digestive totoga. O vaega taua o le B vitamini, ascorbic acid, tocopherol, lauric acid (faʻamautuina le toto toto faʻavaʻa) ma faʻasologa elemeni (K, Ca, P, Fe, Cu, Mn, Y).
Vaega | Pauna, mg |
Thiamine | 0,5 |
Riboflavin | 0,57 |
Niacinamide | 3,33 |
Pyridoxine | 0,67 |
Cyanocobalamin | 10 |
Biotin | 333 |
Pantothenic acid | 1,67 |
Popo efuefu (4: 1) | 167 |
O le laupapa o loʻo iai foʻi mea faʻamautu ma mea manogi. |
Galuega a le B vitamini
Faʻaputuga o lenei kulupu o coenzymes e faʻatonutonu metabolism ma le malosi metabolism i:
- sela o neula ma puipuia;
- maso ma maso maso;
- sela epithelial
Faʻafefea ona faʻaaoga
1 laupapa i le taeao ma le 2 i le 'aiga aoauli. O meaʻai faʻaopopo e tatau ona faʻavaivaia i le gutu (e le fautuaina e inu i le vai).
Faʻafitauli
Tagata le faʻapalepale poʻo le tali atu ole faʻamaʻi puipuia i mea ua aofia ai ile faʻaopoopoga.