Kalori laulau o taʻaloga ma tamaʻi mamoe

E le masani ona 'ai le tagata i aano o manu "masani" pei o povi poʻo puaʻa. O isi taimi e tupu e tatau ona e faʻaaofia ai aʻano o manu i lau taumafataga: amata i le tamaʻi mamoe ma faʻaiʻu i pafalo poʻo aano o raccoon. E ui lava i le mea moni o ia oloa ono le i ai i le taumafataga i aso uma, e manaʻomia lava le amanaʻia o latou KBZHU. O le laulau i lalo o le a fesoasoani ia te oe fuafua le kalori mataupu o taʻaloga ma tamai mamoe. I totonu e mafai foi ona e mauaina le BJU o le oloa e fiafia i ai.

OloaCalorie mea, kcalPolotini, g ile 100 gGaʻo, g ile 100 gKarbohidate, g ile 100 gAnetelope11422,382,030Antelope tao15029,452,670Tamai Mamoe 1 pusi.20915,616,30Tamai Mamoe 2 pusi.16619,89,60O tamaʻi mamoe Ausetalia, shank, aano ma gaʻo, teuteuina i le 1/8 "gaʻo, falai23125,2513,690O tamaʻi mamoe Ausetalia, shank, aano ma gaʻo, teuteuina i le 1/8 "gaʻo, mata20118,5913,480O tamaʻi mamoe Ausetalia, shank, naʻo aano o manu, teuteu i le 1/8 "gaʻo, falai18227,187,270O tamaʻi mamoe a Ausetalia, shank, meat only, teuteuina i le 1/8 ”gaʻo, mata13320,455,10O tamaʻi mamoe a Ausetalia, aano o aano o manu, aano o manu ma gaʻo, teuteuina i le 1/8 "gaʻo, vela25624,5216,820O tamaʻi mamoe Ausetalia, aano o aano o manu, aano o manu ma gaʻo, teuteuina i le 1/8 "gaʻo, mata22917,8416,970O tamaʻi mamoe a Ausetalia, aano o aano o manu, naʻo aano o manufasi, teuteuina i le 1/8 "gaʻo, vela20126,719,630O tamaʻi mamoe Ausetalia, aano o aano o manu, naʻo aano o manufasi, teuteuina i le 1/8 "gaʻo, mata14220,256,180O le tamaʻi mamoe Ausetalia, o le vae i luma ma le tauʻau, aano o manu ma gaʻo, teuteuina i le 1/8 "gaʻo, vela29623,5821,650Tamaʻi mamoe Ausetalia, vae i luma ma le tauʻau, naʻo aano o manu, teuteuina i le 1/8 "gaʻo, vela23326,1813,440O le tamaʻi mamoe Ausetalia, o le vae i luma, ma le tauʻau, aano o manu ma gaʻo, teuteuina i le 1/8 "gaʻo, mata25616,6820,470Tamaʻi mamoe Ausetalia, vae atoa, aano o manu ma gaʻo, teuteuina i le 1/8 "gaʻo, mata21518,2415,190O tamaʻi mamoe Ausetalia, vae atoa, naʻo aano o manufasi, teuteu i le 1/8 "gaʻo, falai19027,318,10O tamaʻi mamoe Ausetalia, vae, atoa, aano o manu ma gaʻo, teuteuina i le 1/8 "gaʻo, falai24425,1615,130O tamaʻi mamoe Ausetalia, vae, atoa, naʻo aano o manu, teuteu i le 1/8 "gaʻo, mata13520,465,230O tamaʻi mamoe Ausetalia, vae, ogatotonu o ponaivi, aano o manu ma gaʻo, teuteuina i le 1/8 "gaʻo, tunu i luga o le afi matala21525,5411,780O tamaʻi mamoe Ausetalia, vae, ponaivi ponaivi, aano ma gaʻo, teuteuina i le 1/8 "gaʻo, mata19519,1712,560O tamaʻi mamoe Ausetalia, vae, ogatotonu o ponaivi, naʻo aano o manu, teuteuina i le 1/8 "gaʻo, tunu i luga o le afi matala18326,757,680O tamaʻi mamoe a Ausetalia, vae, ogatotonu o ponaivi, naʻo aano o manu, teuteu i le 1/8 "gaʻo, mata14320,656,080O tamaʻi mamoe Ausetalia, ivi asoaso, aano o manu ma gaʻo, teuteu i le 1/8 "gaʻo, falai27722,2420,210O tamaʻi mamoe Ausetalia, ivi asoaso, aano o manu ma gaʻo, teuteuina i le 1/8 "gaʻo, mata23721,2616,890O tamaʻi mamoe Ausetalia, ivi asoaso, naʻo aano o manu, teuteu i le 1/8 "gaʻo, falai21024,6311,60O tamaʻi mamoe Ausetalia, ivi asoaso, naʻo aano o manu, teuteu i le 1/8 "gaʻo, mata14724,075,590O tamaʻi mamoe Ausetalia, shank, aano ma gaʻo, teuteuina i le 1/8 ″ gaʻo, mata19518,8512,680O tamaʻi mamoe Ausetalia, shank, aano ma gaʻo, teuteu i le 1/8 ″ gaʻo, gaosi23624,7814,440O tamaʻi mamoe Ausetalia, shank, meat only, teuteuina ile 1/8 8 gaʻo, mata12320,833,810O tamaʻi mamoe Ausetalia, shank, naʻo aano o manu, teuteu i le 1/8 ″ gaʻo, faapipiiina16527,55,220O tamaʻi mamoe Ausetalia, sirloin, aano o manu ma gaʻo, teuteuina i le 1/8 "gaʻo, falai i luga o se afi matala21925,4912,250O tamaʻi mamoe a Ausetalia, sirloin, aano o manu ma gaʻo, teuteuina i le 1/8 ”gaʻo, mata20319,3213,380O tamaʻi mamoe Ausetalia, sirloin, naʻo aano o manufasi, teuteuina i le 1/8 "gaʻo, falai i luga o le afi19226,538,750O tamaʻi mamoe a Ausetalia, sirloin, naʻo aano o manu, teuteuina i le 1/8 "gaʻo, mata146216,240Tamaʻi mamoe tunu26422,419,40Mamoe vela24421,817,40Lulu kulimi17010,312,73,6Meaʻai kulimi, meaʻai tuuapa19117,413,40,2Tamai Mamoe, shank20118,5813,490Tamai Mamoe, shank, tao22526,4112,450Tamai Mamoe, shank, na o aano o manu12520,524,190Tamai Mamoe, shank, naʻo aano o manu, tao18028,176,670Tamai Mamoe, pulupulu2881425,80Tamai Mamoe, sulugatiti31016,3226,630Mamoe, pulou pulou25515,921,50Tamai Mamoe, sulugatiti, falai i luga o se afi matala31625,1723,080Tamai Mamoe, sulugatiti, tao30922,5523,590Tamai Mamoe, sulugatiti, aano o manu ma gaʻo, teuteuina i le 1/8 ”gaʻo, filifilia, falai29023,2721,120Tamai Mamoe, sulugatiti, aano o manu ma gaʻo, teuteuina i le 1/8 "gaʻo, filifilia, falai i luga o se afi matala29726,0620,610Tamai Mamoe, sulugatiti, aano o manu ma gaʻo, teuteuina i le 1/8 ”gaʻo, filifilia, mata27917,1822,750Tamai Mamoe, aano o manufasi2381619,30Tamai Mamoe, tauau19916,114,90Tamai Mamoe, vae atoa (ma le shank ma le pisa)23017,9117,070Tamai Mamoe, vae atoa (ma le shank ma le pulu), tao25825,5516,480Tamai Mamoe, vae atoa (ma le shank ma le pisa), naʻo aano o manufasi12820,564,510Tamai Mamoe, vae atoa (ma le shank ma le pisa), naʻo aano o manu, tao19128,37,740Tamai Mamoe, tauau ma tauʻau26416,5821,450Tamai Mamoe, tauau ma tauʻau, falai i luga o se afi matala27824,4219,260Tamai Mamoe, tauʻau ma tauʻau, naʻo aano o manu, tao20424,9410,770Tamai Mamoe, tauʻau ma tauʻau, naʻo aano o manufasi, stew28332,8115,890Tamai Mamoe, tauʻau ma tauʻau, lalagaina34428,6824,550Tamai Mamoe, ivi asoaso37214,5234,390Tamai Mamoe, ivi asoaso, falai i luga o se afi matala36122,1329,590Tamai Mamoe, ivi asoaso, tao35921,1229,820Tamai Mamoe, ivi asoaso, naʻo aano o manufasi16919,989,230Tamai Mamoe, ivi asoaso, naʻo aano o manu, e tunu i luga o le afi matala23527,7412,950Tamai Mamoe, ivi asoaso, naʻo aano o manu, tao23226,1613,310Tamai Mamoe, shank20118,9113,380Tamai Mamoe, shank stew24328,3713,460Tamai Mamoe, shank, na o aano o manu12021,083,290Lamb, shank, meat only, stew18731,016,020Tamai Mamoe, tua25416,520,90Tamai Mamoe, suilapalapa ma tauʻau, naʻo aano o manufasi, teu13420,215,280Tamai Mamoe, suilapalapa ma tauʻau, naʻo aano o manufasi, teu uʻamea, tunu i luga o se afi matala18628,087,330Tamai Mamoe, suilapalapa ma tauʻau, naʻo aano o manufasi, teu uʻamea, faʻapipiʻiina22333,698,80Tamai Mamoe, suilapalapa vaega1981714,40Tamai Mamoe, ua20815,416,30Squirrel12021,233,210Na taoina le polotini17330,774,690Bison, pulou tauʻau, naʻo aano o manufasi11921,123,150Bison, Tauau pulupulu, Naʻo Meat, Fausia19333,785,430Bison, steak o le suilapalapa luga, naʻo aano o manufasi12223,322,430Bison, steak o le suilapalapa luga, naʻo aano o manu, e tunuina i luga o se afi matala17430,184,960Bison, sirloin top steak, naʻo aano o manu, vela i luga o se afi matala17128,055,650Bison, ribeye steak (rib pith, mata), naʻo aano o manufasi11622,12,40Bison, ribeye steak (rib pith, mata), naʻo aano o manufasi, falai i luga o se afi matala17729,455,670Bison, naʻo aano o manufasi10921,621,840Bison, naʻo aano o manufasi, tao14328,442,420Beaver14624,054,80Ua tao e Beaver21234,856,960Pufalo, Steakigh Thigh Steak (Shoshone-Bannock)9721,441,30Buffalo, steak o le suilapalapa luga na kuka (Shoshone-Bannock)14632,511,80Povi paʻa, 1 pusi.1951913,20Povi paʻa, 2 pusi.13520,85,80Pufalo, bison-cow hybrid, meat seti, tao18830,666,320Buffalo, bison ma povi ibrid, aano o manufasi14323,34,80Kamela, 1 pusi.16018,99,40Pafalo9920,391,370Pafalo vai tao13126,831,80O mata mata o karikou (Alaska)32610,831,40Goulash mamoe, meaai tuuapa21314,215,63,9Faigata raketi25529,214,50Mamo gaʻo, kuka, Ausetalia6399,4266,40Tamo gaʻo, mata, Ausetalia6486,2768,870Tagata tafafao maimoa (tamai mamoe), apa tuuapa2101815,20,2Pulu12221,513,330Palu, tao16028,34,380Caribbean (tia Kanata)12722,633,360Caribbean (tia Kanata), tao16729,774,420Caribbean, ivi ponaivi (Alaska)7866,784,40Caribbean, aano o manu i tua, vela (Alaska)15928,814,820Caribbean, rump (rump), afa mago (Alaska)25552,065,230Caribbean, ham (Alaska)12222,633,370Aano ooti10920,62,310Aano ooti, ​​tao14327,13,030Aano o solofanua faʻafofuina, meaai tuuapa15018,78,40Aano o solofanua, 1 pusi.16719,59,90Aano o solofanua, 2 pusi.12120,94,10Aano o solofanua, tao17528,146,050Tamai mamoe39420,630,69,1Tipi tamaʻi mamoe oti24013,614,812,9Lapisi falai24131,512,70,1Lapisi faʻapuna19425,510,40Lapiti, vao11421,792,320Lapiti, vao, vao17333,023,510Tamaʻi mamoe mama8315,62,30Malamalama lauti11319,883,10Elk11122,951,450Elk, tenderloin, naʻo aano o manu, vela i luga o se afi matala16230,763,410Elk tao14630,191,90Elk, loin, naʻo aano o manu, falai i luga o se afi matala167313,840Elk, suilapalapa, naʻo aano o manu, vela i luga o se afi matala15630,942,640Bear16120,18,30Pea polar (papaʻe) (Alaska)13025,63,10Urosa simmered25932,4213,390Bear, uliuli (Alaska)15520,18,30Manatu o le Tamai Mamoe1239,79,40Falaoa o le Tamai Mamoe na falai i totonu o le apa27316,9722,190Faiatu o le Tamai Mamoe, ua lalagaina14512,5510,170Seti o aano o manu, tamaʻi mamoe, naʻo gaʻo, teuteuina i le 1/4 "gaʻo, filifilia, vela58612,1659,180Meat seti, tamaʻi mamoe, naʻo gaʻo, teuteuina i le 1/4 "gaʻo, filifilia, mata6656,6570,610Seti o aano o manu, tamaʻi mamoe, aano o manufasi, teuteu i le 1/4 "gaʻo, filifilia, vela20628,229,520Meat seti, tamaʻi mamoe, aano o manufasi, teuteuina i le 1/4 "gaʻo, filifilia, mata13420,295,250Roe tia13821,160Aano o lapiti18321,2110Aano o manu fasi10121,41,70Aano o le Saiga20821,213,70Yak aano112203,50Oona feʻai, meaai tuuapa17119,310,40Olenin, 1 pusi.15519,58,50Olenin, 2 pusi.125214,50Tia (fallow tia)12022,962,420Deer (fallow tia), tao15830,213,190Deer (fallow tia), tauʻau pulou, naʻo aano o manufasi, vela19136,283,950Deer (fallow deer), pito i luga o le steak steak, naʻo aano o manu, e tunuina i luga o se afi matala15231,471,920Deer (fallow deer), sirloin steak, naʻo aano o manu, vela i luga o se afi matala15030,22,380Deer, raw (Alaska, Sitka)11621,52,660Muskrat (desman)16220,768,10Muskrat (desman), tao23430,0911,740Opossum tao22130,210,20Ate ate10118,72,90Nofo falai ate i totonu o se apa23825,5312,653,78Ate ate, faʻapipiina22030,578,812,53Caribbeanou Reindeer ate (Alaska)122153,96,8Fafoaʻi le mamoe40919,535,13,9Tamaʻi mamoe15214,849,820Tamaʻi Pipi, ua faʻapipiina23422,8315,120Tamai Mamoe7713,62,50Fatugaʻo mamoe, faʻapipiina13723,653,620,99Lulu kulimi1525,110,110,1Lapisi lapisi1236,46,110,4Ivi asoaso, mamoe, Niu Sila, aisa, aano ma gaʻo, falai25322,0618,290,04Ivi asoaso, tamai mamoe, Niu Sila, aisa, aano ma gaʻo, 1/8 ”teuteuga gaʻo, falai31719,8625,740Ivi asoaso, tamai mamoe, Niu Sila, aisa, aano ma gaʻo, 1/8 ”teuteuga gaʻo, mata31115,87270Ivi asoaso, mamoe, Niu Sila, aisa, aano ma gaʻo, mata24018,1218,520,13Ivi asoaso, tamai mamoe, Niu Sila, aisa, naʻo aano o manu, falai19624,4210,160Ivi asoaso, tamai mamoe, Niu Sila, aisa, naʻo aano o manu, mata16020,658,610Mutton tripe8211,540Shank, lamb, meat ma gaʻo, teuteu i le 1/4 ″ gaʻo, filifilia, mata20118,9113,380Shank, lamb, meat ma gaʻo, teuteu i le 1/4 ″ gaʻo, filifilia, faʻapala24328,3713,460Shank, lamb, Niu Sila, aisa, aano ma gaʻo, teuina i le 1/8 ″ gaʻo, mata22318,0416,150Shank, lamb, Niu Sila, aisa, aano ma gaʻo, teuteuina i le 1/8 ″ gaʻo, gaosi25826,9715,830Shank, lamb, Niu Sila, aisa, aano ma gaʻo, mata18320,0911,380,09Shank, lamb, Niu Sila, aisa, aano ma gaʻo, sua25826,9715,830Shank, lamb, Niu Sila, aisa, naʻo aano o manu, mata12222,053,770Shank, lamb, New Zealand, frozen, meat only, stew20933,318,40Lafoaʻi mamoe10117,23,10Lulu lapoʻa, lalaga15626,464,770Loto Mamoe8613,53,50Loto Mamoe, faʻapipiina18524,977,911,93Minced mamoe28216,5623,410O le tamaʻi mamoe ua gaina e tunu i luga o le afi matala28324,7519,650Aano o manufasi (Alaska)11119,33,80Manufasi bison fefeteinaʻi22318,6715,930Masted bison meat, falai i totonu o se apa23823,7715,130Manufasi bison fefeteinaʻi14620,237,210,05Masted bison aano, kuka17925,458,620Aano o manufasi magose17221,768,820Masted moose aano, falai i totonu o se apa19326,648,740Minced aila tia (fallow tia)15721,787,130Minced tia (fallow tia) aano, falai i totonu o se apa18726,458,220Lamb chop schnitzel33321,823,29,1Tamai Mamoe19617,214,10Tamai Mamoe, tauau25916,6320,860Tamai Mamoe, naʻo aano o tauʻau, e tunuina i luga o se afi matala21125,4811,320Tamai Mamoe, naʻo aano o tauʻau, tao20924,6111,570Tamai Mamoe, tauau, falai i luga o se afi matala27823,0819,940Tamai Mamoe, tauau, tao28122,2520,610Tamai Mamoe, tauʻau, naʻo aano o manu15119,297,630Tamai Mamoe, tauʻau, aano o manufasi, faapipiiina28832,3516,640Tamai Mamoe, tauʻau, faʻapipiina34528,5124,730Tamai Mamoe, ham27216,9422,110Tamai Mamoe, ham, ua tao29224,6320,670Tamai Mamoe, ham, naʻo aano o manu, tao20428,359,170Tamai Mamoe, tauau26016,7920,90Tamai Mamoe, tauau, falai i luga o se afi matala28124,4419,550Tamai Mamoe, tauau, tao27922,5320,240Tamai Mamoe, tauʻau, naʻo aano o manu13219,995,20Lamb, tauʻau, naʻo aano o manu, vela i luga o se afi matala20027,719,020Tamai Mamoe, tauʻau, naʻo aano o manu, tao19225,469,260Tamai Mamoe, tauʻau, naʻo aano o manufasi, stew27935,5414,080Tamai Mamoe, tauʻau, ua faʻamaʻaina34630,39240Laulaufaiva laulaufaiva19512,616,10Laulaufaiva ufiufi faʻapitoa27521,5720,280Gagana ole tia o tia (Alaska)26013,722,80

Maimoa le vitio: Take2: Laulau of the Month at Youngs Fish Market (Mae 2025).