O meaʻai faʻaopopo ose mea faigata o loʻo iai BCAAs (branched chain amino acid - valine, leucine ma isoleucine), arginine ma le floracia vaega. Aveese le tofo. E liu suavai lelei i le vai. O vaega o meaʻai faʻaopopo e iai le aʻafiaga faʻamalosia.
Tuufaatasiga
| Vaega faʻaopoopo | Pauna i le auauna atu (laupapa) i le mg |
| Valine | 1190 |
| Leucine | 2120 |
| Isoleucine | 900 |
| Arginine | 1790 |
| Floracia | 2000 |
Fugalaʻau o se faʻafitauli masani o Fibregum biofibers ma oligosaccharides. E faʻalauteleina le taua gaioiga o le physiological microflora o le gastrointestinal tract.
Faʻamatalaga
O le meaʻai faʻaopopo e faʻateleina ai le malosi o neura ma myositita. Faamalosia le tuputupu aʻe maso ma toe faʻaleleia o faʻaleagaina fale, faʻaititia le malosi o catabolism.
Faʻafefea ona faʻaaoga
2 laupapa (4 capsules) 25-30 minute ae le i faia toleniga ma 8 laupapa (16 capsule) pe a maeʻa toleniga.
Faʻailoga
Faʻamalositino tino maualuga.
Faʻamatuʻu pepa ma tau
Avanoa i 2 fomu.
| Faʻalauiloa pepa | aofaʻi | Mamafa i g | Tau i le oloina. | Afifiina |
| Capsules | 300 | 240 | 1000-1100 | |
| 180 | 144 | 650-750 | ||
| Papa | 200 | 320 | 1400-1550 | |
| 90 | 144 | 600-700 |
