.wpb_animate_when_almost_visible { opacity: 1; }
  • Crossfit
  • Tamoe
  • Toleniga
  • Tala fou
  • Meaʻai
  • Soifua Maloloina
  • Tele
  • Crossfit
  • Tamoe
  • Toleniga
  • Tala fou
  • Meaʻai
  • Soifua Maloloina
Delta Taʻaloga

Kalori laulau o meaʻai saunia ma fualaʻau

Faʻafiafiaga faʻa Asia77,71,457,2Aano eseese i luga o le areto375,211,126,125,5Iʻa eseese i luga o falaoa257,914,612,922,2Fua eseese59,42,41,310,3Sanuisi tapuni faʻatasi ma tamaʻi fasi povi22411,16,230,2Sanuisi fuamoa97,84,3216,8Sanuisi fasi aisa267,49,4251,2Kulimi Keisi sanuisi395,98,438,54,2Sanuisi sanuisi403,216,935,83,6Herring fale sisi sanuisi217,212,817,71,8Sanuisi sanuisi433,24,644,93Sanuisi sanuisi316,611,820,821,9Sanuisi sanuisi sanuisi sanuisi278,613,19,335,7Sanuisi sanuisi235,98,1444,8Sanuisi sanuisi sanuisi360,36,523,433Sanuisi ma caviar Stegge granular26712,48,335,7Sanuisi sanuisi307,87,320,325,6Fasi ma fuamoa sanuisi23310,910,623,4Laiti sanuisi sosisi27510,6317,8817,75Sanuisi karisi ma sisi2067,111,619,4Sanuisi povi ua vela1227,63,714,2Laʻu sanuisi Pata341,86,422,330,7Sanuisi masima masima sanuisi22013,45,429,6Sanuisi ma sisi sisi ma vine295,511,823,89,1Sanuisi vevela301,67,726,48,8Croutons falaoa saito213,89,71,144Spro croutons269,315,413,223,6Croutons ma sisi295,213,913,631,3Meaʻai lapisi Ural roll220,816,316,71,5Faʻasologa o sisi sisi ma meaʻai ma le fuamoa355,317,331,11,6Meaʻai faʻamalosi fualaʻau ma kaliki (Mari ipu a le atunuʻu)166,41,712,512,5Beetroot meaai mama ma pinati177,66,95,925,8Moa faʻamamaina poʻo taʻaloga, poʻo aano o manufasi i le pepa213,618,714,42,4Meaʻai mama fualaʻau85,724,89,1Sturgeon caviar ma chum caviar308,516,722,410,7Canape ma puaʻa faʻapunaina ma ham354,99,927,618Canapes ma caviar ma sevruga253,511,515,119Canapes ma caviar, samani ma le kulini289,21915,120,7Canape ma sprat ma fuamoa238,711,416,212,6Canapes ma pate267,38,616,223,1Canapes ma le paʻu o le kaviar233,310,21417,7Canapes ma sisi388,513,428,221,7Canape ma sisi ma ham364,912,827,118,5Sauerkraut ma nati82,84,70,216,6Sosisi Lusia, faʻaipoipoga160,913,111,80,5Sosisi seleri1145,35,112,6Tartlets (tartlets) mo meaai mama3429,415,943Fasi, shrimp, squid poʻo scallop ato360,411,525,622,4Pâté ato318,611,820,822,3Ato salati327,910,821,923,2O ato poʻo ato ham311,611,319,324,8Pateta lazanki60,73,43,63,9Salemoni masima, samani, samani samani218,6339,11,4Ham tele327,317,428,50,3Misasa tele273,113,2241Misasa tele o sisi mo sanuisi451,718,141,12,6Meaʻai manogi32,61,70,16,5Pies 'ai266,413,39,633,8Piko ni kukama fafao65,33,636,4Jelly povi209,326,69,93,7Moa moa fagafao347,430,224,41,9Poloelieli354,625,127,12,7Sisi kesi ma nati ma kaliki358,216,420,528,9Polo palu316,313,626,46,5Laiti sanuisi sisi242,79,511,227,6Minced pasta "Vasa"177,514,810,95,3Jelly fale257,826,115,53,6Fua fuamoa fuamoa fuamoa247,410,322,21,6SalatiLe vinaigrette130,11,710,38,2Vinaigrette fualaʻau176,91,913,911,7Vinaigrette o fualaʻau ma fualaʻau137,41,99,511,9Vinaigrette o fualaʻau, apu ma fualaʻau104,21,67,38,6Pepper vinaigrette ma pateta97,436,27,9Romanian vinaigrette208,16,216,88,7Vinaigrette ma apa povi21510,315,49,5Vinaigrette ma lana laumei179,29,1136,8Diet salati o beets ma apu94,20,8317Salati falai "Lautele"26,610,25,5Salati kaloti88,20,87,54,7Karoti ma tamato ma apu44,40,81,67Kukama salati131,53,7122,2Okroshka aano o manu89,174,84,6Okroshka fualaʻau48,11,91,96,4Salati ate104,78,27,51,1Tomato ma kukama ma pepa30,710,95O tamato ma kukama ma apu65,70,84,94,8Kapiki Tomato70,93,91,910,1Toma faʻafuaseʻi i le apu ma kukama salati.53,50,73,25,8Radish ma kulimi oona103,52,793Lisi i kulimi oona111,829,25,5Salati iʻa2079,318,31,4Ak-idel salati (iʻa ma araisa i le Bashkir style)368,818,429,67,5O le salati a Epikopo221,55,920,83Salati spring90,337,43,1Salati rimoni225,94,71812Salima taulima pulumu166,63,914,26,1Musu ulu salati77,66,54,72,6Kievsky salati160,95128,8Copenhagen salati75,734,85,4Kremlin salati252,35,822,17,9Salati taumafanafana102,53,67,55,4Matryoshka salati125,911,48,41,2Mimosa salati "296,66,328,34,4Salova Moldova283,55,520,420,7Salati salalau280,34,724,710,5Salate faʻaipoipo218,74,318,59,4Salati "Agamalu"2115,18,730Salati vela132,63,811,92,7"Autumn" salati mai fualaʻau fou ma iʻa1238,37,75,5"Spicy" salati o pateta ma ham ma kaliki1755,910,315,5Mushroom salati "Petrovsky" ma sauerkraut ma kukama110,51,510,33,1Salati "Le manaia ma aoga"101,78,50,716,5Salati vai i tua filemu259,97,823,54,6Salati "Lautele"27,210,25,6Kaisara salati "303,614,817,224Salati Egoist252,310,519,59,2Salati "Faʻapitoa"100,47,26,82,9Salati faʻataʻitaʻi852,64,29,8Salati Estonia166,22,314,27,8Vitamoni salati113,71,47,710,3Pea salati ma apu102,33,35,311,2Salati salati188,53,917,83,4Salati mo tamaloloa127,51,6108,3Sinasina kapisi kapisi67,91,83,67,6Kapisi paʻepaʻe ma salati limulimu84,61,85,18,4Sinasina kapisi kapisi ma le heʻe229,51417,73,7Sinasina kapisi kapisi ma le laumei ma le puaʻa185,613134,4Sinasina kapisi kapisi ma apu ma seleri85,31,659Pae sinasina poʻo le champignon salati62,35,22,55,2Salati pi157,43,313,95Musu ma sauerkraut salati120,328,78,9Mushroom salati ma le fusi135,78,210,81,6Greens salati ma le taʻaloga230,46,818,59,7Zucchini ma le tamato salati103,41,194,8Sati sosi ma apu315,316,421,614,7Kapisi salati ma moli99,12,55,311,1Kapisi salati ma puloua106,65,95,59Kapisi salati ma apu32,41,50,26,5Kapisi salati ma apu60,22,53,16Kapisi salati ma apu ma aniani71,71,12,312,4Potato salati ma le limu ma beetroot1142,17,89,4Potato salati ma lapisi ma apu205,84,217,97,5Salati soti77,81,63,111,6Sauerkraut ma beet salati69,91,954,6Salati soti101,71,48,16,2Sauerkraut salati ma herring165,3811,48,3Sprat salati i sosi tamato283,5527,25Kohlrabi salati144,82,112,37Salati Crab171,814,79,57,3Pepa logo mumu, pi lanumeamata ma salati araisa247,2105,342,4Salati kapisi mumu64,40,83,67,8Salati kapisi mumu ma apu38,10,70,38,6Salati kapisi mumu ma puloua97,41,86,58,4Shrimp salati ma araisa310,125,610,330,6Salati sana317,68,88,554,8Arkhangelsk moa salati195,94,71511,3Piko beetroot salati ma apu90,11,36,18Salati kaloti191,85,77,626,8Karoti ma kapisi salati140,61,7119,2Karoti salati ma apricots mago, tamato ma apu78,21,22,812,8Salati kaloti ma niu ma le meli219,44,915,216,7Karoti salati ma horseradish141,21,912,65,4Scallop salati ma kukama148,2911,13,3Salati fualaʻau ma kapisi sami136,8210,69,1Kukama salati571,14,53,2Salati pepa1731,116,94,4Salati tamato1464,412,44,4Salati o tamato ma kukama89,20,77,74,5Chilean tamato salati19,90,60,24,2Tato, kukama ma salati pepa suamalie251,10,25,2Moa ma le salati taʻaloga198,85,615,110,9Moa ma le salati taʻaloga243,511,219,46,3Eseese fualaʻau salati147,3111,99,5Radish salati ma kulimi oona106,429,34Salati salati204,22,219,16,3Radish ma pateta salati i le Kabardian style128,44,79,27,3Salati sipi142,61,89,413,6Salati iʻa184,910,5136,9Salati kapisi fou ma aano o manufasi143,13,712,83,6Se salati fualaʻau fou77,51,64,48,3Beetroot ma horseradish salati95,61,35,211,6Beetroot salati ma nati117,81,78,88,5Beetroot salati ma sisi ma kaliki211,67,117,17,8Beetroot salati ma prun, nati ma kaliki2847,115,630,7Herring salati204,111,914,76,4Piko kukama ma salati rutabaga66,61,93,76,8Piko kukama ma salati salati90,81,27,74,3Piko kukama ma salati beetroot951,47,65,6Asparagus salati237,52,123,93,6Green beans salati215,916,13,931,1Raw karoti ma turnip salati115,91,58,88,2Salati kaloti mata ma apu82,21,24,89,1Salati beet mata76,71,24,78Salati sisi sisi246,412,619,26,1Cod salati ma mayonnaise184,69,9152,6Cod salati ma horseradish164,88,910,110Maukeni salati730,96,13,8Chuvash-style maukeni salati82,91,20,220,4Maukeni salati ma apu35,70,60,38,2Salati pi345,20,90,988,9Salati kalama53,21,83,83,1Salati kalama, kukama fou ma tamato77,325,35,6Champignon salati143,13,912,54Sorrel salati200,12,318,85,8Apple ma lingonberry salati78,60,858,1Apple ma aniani salati111,118,38,6Apu ma karoti salati ma nati152,64,16,819,9Apu ma tamato salati67,10,84,17,2Apolo ma plum salati97,92,62,218,1Apu ma maukeni salati36,20,60,38,3Apu salati ma pinati75,81,70,317,6Salati pateta127,92,56,615,5Potato salati ma puloua ma lingonberry123,64,29,16,7Potato salati ma puloua ma cranberry123,64,29,16,7Salati pateta ma apu109,527,98,2Salati "Amateur"97,31,55,511,2Anthill salati235,412,67,930,2Salati aano25411,820,75,4Salati fualaʻau ma le radish ma apu157,3213,57,4Salati fualaʻau ma apu ma pepa o logo123,81,410,85,7Berlin salati219,71,921,64,8Salati salalau113,72,67,210,1Perm Komi salati (mai sauerkraut ma aano o manu)14310,510,12,8Salati Farani166,62,114,37,9Salatisi Czech196,64,218,43,8Salati iʻa153,36,412,44,4Salati iʻa204,212,115,73,9Iʻa salati ma limu1198,87,54,2Sapati sosi0000Sosis sosisi182,5414,88,9Salati asu ulaula122,26,98,84Fasi salati250,97,723,32,7Salati sana319,97,422,523,4Salati ma le suauʻu ma le vineta167,21,415,85,1Salati salate85,16,12,610Salati ma sisi ma sisi sisi0000Salati vaitau129,82,110,18,2Sour kulimi ma fuamoa salati81,41,873Salati tetele325,215,927,83Fualaʻau salati ma sosi kulimi oona137,71,17,916,6Salati fuamoa214,27,319,52,6Salati fualaʻau fualaʻau147,41,812,86,6Sasi cocktail salati217,613,917,31,7Cocktail salati ma ham ma sisi273,612,423,82,6Moa ma Fua Cocktail Salati245,110,319,18,6Beets i se marinade suamalie48,60,40,0412,4Beetroot ma cranberry103,71,56,211,2Fusi i lalo o le ofu mafanafana fulufulu manu "209,5818,23,7Sisi pateta154,69,19,68,5Sisi sisi196,11614,21,1Salati sisi153,45,611,67,2Olivier pepelo16711,18,811,5Ramson ma pata (ipu a le atunuʻu o tagata o le itu i Matu)124,33,48,78,6Salati fuamoa181,79,715,11,9Meaʻai muamuaBorscht57,73,82,94,3Kuban borsch ma zucchini88,24,95,74,7Taumafanafana borscht (ma beet tumutumu)693,93,26,6Moscow borsch115,58,37,24,6Vegetarian borscht34,70,52,72,2Borscht ma kapisi ma pateta61,63,82,95,4Paʻu ma prun ma puloua744,63,17,4Faʻamau siberian76,75,43,46,5Ukaraina borsch90,24,44,48,7Borsch malulu45,71,53,23Povi supo28,82,31,12,6Dutch supo supo65,34,81,48,8Pea supo54,32,235Musika e faʻaaoga27,10,72,11,4Supa supa50,90,83,44,6Moa supo pasta59,74,53,33,1Lithuanian malulu borsch63,82,92,28,6Lapsytepkh (broth ma falai nati mai le falaoamata ma falai - Adyghe national dish)167,111,410,37,6Susu supo ma kāloti33,61,61,53,7Lauulu chowder (Karelian atunuʻu ipu)81,63,14,18,5Sardine chowder i totonu o se ulo115,86,46,97,5Chowder i le ituaiga Suvorov70,48,72,43,8Iʻa supo Siberian style57,84,81,56,7Staromoskovskaya chowder94,13,67,14,2Rassolnik40,40,91,65,9Leningrad rassolnik53,31,31,78,8Piko i le faiga Kuban100,84,95,77,9Rice supa supa62,722,29,3Beetroot malulu62,61,83,66,2Sosi blueberry suamalie ma dumplings75,81,41,315,6Soup "Yerevan"54,13,11,96,5Khinkal sup (supo ma aano o manu ma atigi o se Dagestan National ipu)125,110,26,17,8Cherry supo ma dumplings79,321,116,4Pea supo ma apu442,52,33,6Fuafua supo pateta45,50,83,72,6Porcini supa supa ma le pasta58,11,44,72,8Povi supo41,92,42,52,6Cranberry ma apu supo510,41,98,7Karoti ma supo kefir582,32,18Fualaʻau fualaʻau36,71,71,64,2Oatmeal supo ma apu48,11,71,57,4Fou supo tamato37,40,92,14Beetroot ma sorrel supo46,61,73,81,6Fuga fefiloi fualaʻau mago80,50,5020,9Asparagus supo782,64,86,6Pato supo28310,9238,6Bean sup ma nati672,34,83,8Cauliflower supo36,813,21,1Blueberry supo ma dumplings105,44,62,317,6Blueberry supo ma le pasta34,20,50,86,6Supo Lentil67,82,54,25,2Supo pateta50,61,31,19,4Seu pateta ma legume73,32,72,410,8Seu pateta ma puloua42,21,71,26,5Seu pateta ma le pusiki62,442,46,5Seu pateta ma sioala53,61,31,210Seu pateta ma le pasta47,71,318,8Seu o le pateta ma meatballs57,63,32,26,5Seu pateta ma iʻa lapisi iʻa48,92,51,66,6Seu pateta ma le pepa suamalie55,90,93,74,9Musika supo supo41,31,62,14,1Supa susu araisa99,23,1511,1Susu supo ma puloua67,22,53,37,3Susu supo ma pateta pateta51,31,43,63,5Susu supo ma dumplings110,93,85,213Susu supo ma sioala68,22,62,88,7Susu supo ma le pasta64,62,82,77,7Susu supo ma fualaʻau84,94,52,811,2Susu supo ma araisa61,92,22,87,5Susu supo ma araisa812,13,910Susu supo ma maukeni50,92,11,77,2Susu supo ma maukeni ma semolina5022,25,4Fualaʻau fualaʻau ma supo rosehip67,82,33,27,9Moso sosi ma ulu81,992,75,7Supa o le fanua93,51,55,99,2Soup ma sirio41,50,71,95,7Pusa supo390,924,5Penina supo karite0000Soup ma iʻa dumplings64,35,22,65,3Soup ma iʻa lapisi iʻa28,83,70,62,3Supa Meatball241,70,92,3Soup ma spinach ma puloua76,81,87,60,5Supo pi66,31,74,84,2Malulu supo "Tarator"146,13,91010,7Paʻu kulimi kulimi92,53,44,610Supa noodle fai fale47,81,22,45,9Cossack noodle sup ma tamato67,444,14Green Sopea Puree Soup82,74310,5Zucchini poʻo le maukeni puree supo471,32,84,5Palu pateta ma supo karoti37,70,62,92,4Carrot puree supo 1-182 taʻitasi391,21,84,5Le supo puree ate67,93,74,14,3Moa supe puree93,14,86,83,5Soup-puree mai fualaʻau eseese60,32,32,87Blueberry puree supo33,50,31,35,5Faatoaga supo salati62,85,62,84Sisi sisi93,44,76,93,2Ladoga taliga ma dumplings ma pai85,213,42,52,5Ukha Rostov70,18,52,24,4Iʻa supo66,78,51,94,3Ukha ma penina karite66,39,315,4Taliga ma pai85,310,42,94,7Supo pi48,12,31,66,6Kharcho114,983,613,6Khirmasa (supo i fafo ma saimini fale - o se ipu a le atunuu Buryat)85,64,35,55Borsch malulu ma le radish32,30,922,9Boyar kapisi supo48,33,52,62,9Fualaʻau kapisi lanumeamata ma fuamoa44,91,93,22,2Sauerkraut kapisi supo37,222,81Shchi mai le clover ma sorrel116,33,38,96,1Kapisi supo mai kāpisi papaʻe fou17,10,50,82,2Supo kapisi fou33,311,93,4Sapu kapisi fou ma pateta41,61,12,14,9Sorrel kapisi supo45,32,13,12,4Supa kapisi Ural (faatasi ai ma cereals)31,50,81,83,2Kapisi supo ma karite47,62,33,61,6Potato yushka ma zucchini ma tamato74,63,54,36Apu supo ma kulimi oona50,50,83,24,9Vasega luaAzu177,69,312,27,25Faʻasalalauga317,221,5251,3Anchovies ma sprat ma pateta156,512,37,99,7Falaoa eggplants2362,923,14,4Ukaraina eggplants154,11,713,66,8Eggplant ma le mayonnaise114,21,410,44,1Eggplant faʻapipiina ma tamato189,32,117,75,7Tipi tamai mamoe tao i totonu o le omelet (Chuvash national dish)246,31420,12,5Tamai Mamoe ma araisa ma raisa (ipu a le malo o tagata Iutaia)265,412,41814,4Belyashi (Kazakh ipu a le atunuʻu)260,614,614,718,7Bereki (falaoamata oloa ma aano o manu - Kalmyk National ipu)28915,418,915,3Povi stroganoff355,421,927,45,7Semolina meatballs poʻo cutlets, araisa162,447,820,4Meatballs poʻo cutlets millet, penina karite, karite151,93,97,418,6Paʻu ausa281,42019,57Selyansk-style meatballs (Ukaraina atunuʻu ipu)208,69,813,812Moa moa, taʻaloga poʻo lapisi fasi 'oti lapisi ma paʻepaʻe papaʻe ma araisa307,111,213,238,3Iʻa polo, falai "falai"232,112,31512,7Meatballs, squid ma iʻa 'otioti36314,412,551,4Steak384,327,829,61,7Tauna steak497,327,143,20Povi e iai aniani337,725253,4Povi e iai le fuamoa326,426,1241,6Legume ma ulaula ulaula poʻo sulugatiti381,42314,941,4Pusa87,94,63,79,6Rutabaga tao51,12,11,67,5Rutabaga stew113,51,28,58,6Laulau dumplings (semi-maeʻa oloa)248,213,714,915,9Malie faʻapuna dumplings355,417,223,520Ural-style dumplings ma lingonberry ma apu106,13,52,119,6Dumplings ma kapisi79,14,22,99,7Vareniki ma le sisi sisi, fualaʻau poʻo laʻau laʻau lauti281,310,410,538,8Volovany4357,929,935,9Volovany ma caviar293,211,220,217,8Volovany ma le moa410,814,130,820,7Volovany ma ham480,19,541,318,8Volovany ma le salati326,68,32420,5Volovany ma samani poʻo caviar333,612,124,317,9Faʻapuna vela i le sosi70,75,75,20,3Galantine iʻa145,115,67,44,3Povi suamalie ma suamalie354,926,12213,9Povi tao i le aniani sosi178,512,211,47,3Povi tao tao faatasi ma pasta359,418,422,222,9Povi faʻafofoa ma aniani, nati ma kaliki (Adyghe National ipu)530,229,924,251,4Povi faʻafuaseʻi ma puloua326,521,125,53,4Lisi kapisi fualaʻau190,93,416,77,3Salmon piniki i le kulimi129,58,89,52,4Pate vevela o le ate119,410,25,67,5Musoloki kaseti145,24,710,19,5Musalie caviar88,42,26,16,5Musulolo dumplings185,85,513,311,8Taliga taliga341,717,220,423,8Kalevala pulou (iʻa tumu i fuamoa - o se Karelian atunuʻu ipu)185,711,89,214,8Musele i le sosi kulimi oona230,54,821,83,9Fugalaoa falai162,14,611,510,7Musika mago51,11,23,73,5Fugalaau fai-faioloa1801,618,42,1Musele ma sauerkraut138,92,810,98Brisket faʻatumuina i le porridge283,816,418,513,7Goulash32624,9227,7Goulash ma kapisi81,35,95,42,5Kusi, pato faʻatumuina437,214,538,19,6Draniki69,330,913Wanked2537,722,35,8Faʻavaʻa Siberian184,710,19,615,5Zhal-baur (ate shashlik - o se Kabardino-Balkarian National ipu)383,510,436,43,8Moa falai ma supo21215,815,81,7Faʻa falai iʻa falai215,419,511,49,4Faʻi falai ma sosisi83,92,85,46,5Faʻagisi "Manaia"179,411,26,919,4Tunu "Kazan" (tunu ma prun - o se Tatar National ipu)227,612,814,611,9Lapisi lapisi (lapoʻa)182,113,512,93,2Rusia-style moa tunu368,815,430,19,6Pusa vela233,110,620,90,7Ingush vela offal121,3163,37,3Paka faʻafuisi1023,36,77,6Moa tunu ma moa teu280,914,621,77,2Hussar tunu153,613,49,83,1Fale-fai falaoa24816,213,815,7Faʻapuna ma puloua i Rusia205,411,213,89,8Casserole faia mai caviar o tamaʻi iʻa (ipu a le atunuʻu o tagata o le North)122,88,35,111,7Zucchini casserole142,35,212,13,3Currant noodle casserole164,44,56,124,3Pasta casserole ma sisi sisi241,811,69,230Ogaumu pateta vela1332,810,57,2Rice casserole ma le rhubarb155,33,36,223,1Asparagus ma araisa casserole137,52,79,211,7Kesi kesi299,712,420,816,7Casserole ma sisi sisi ma buckwheat168,37,27,319,6Maukeni kalasi227,84,412,925Cauliflower casserole ma sisi160,76,412,36,6Casserole falaoa enaena180,32,311,617,9Apu kesi147,70,3819,9Kapisi kesi161,66,812,94,9O le pateta casserole poʻo le pateta roll ma aano o manufasi poʻo le utu180,310,69,913,1Fuafua fualaʻau9036,74,8Rice casserole ma sisi sisi200,34,58,827,4Rice casserole, semolina, millet, saito147,83,36,320,8Moa faʻamamago tunuina201,910,316,82,6Fuafua kulisi993,87,93,4Fagu kulimi dumplings214,110175,6Paʻu lapisi35,91,60,56,6Aua le fiafia337,119,111,342,5Potato zrazy189,74,512,416Potato zrazy ma minced pasta "Vasa"174,85,510,715Zrazy chops266,224,415,28,5Tipiina zrazy303,418,120,711,9Iʻa zrazy ma prune i Lusia12213,83,49,7Imam baili153,28,211,74,2Sina moa ma le meli moa193,114,511,19,5Turkey ma puloua221,410,511,919,3Zucchini ma kalisi e tunu i le sosi179,72,8166,6Zucchini ma tamato104,41,38,17,1Zucchini faʻafuaseʻi i le tamato sua47,11,60,410O Zucchini na faʻatumuina i aano o manufasi115,95,58,83,9Zucchini, eggplant, peppers poʻo tamato faʻatumuina i aano poʻo araisa154,9108,610Kalaatikko (mai pateta)119,448,47,5Wickets pateta157,13,48,118,9Soso malo174,69,914,41,4Kapu kapisi i le pata poʻo le sosi921,77,84,1Faʻaola kapisi65,82,32,49,5Kapisi ma kulimi oona i totonu o se ulo119,41,611,32,9Kapisi lapisi102,22,75,910,2Kapisi faʻapipiina ma puloua132,18,17,87,9Kapisi faʻapipiʻi ma le sua o le tipolo79,61,15,27,6Staped kāpeti ma beets56,41,72,47,4Tipi kapisi99,46,43,511,3Lisi kapisi1603,115,42,4Pai kapisi1584,312,77Kapeti Austrian150,111,710,91,4Potato cutlets taoina ma pulou poʻo sosi kulimi oona228,94,11911Potato totila (ipu a le atunuʻu o le Komi Republic)182,74,77,226,5Panikeke pateta ma sisi1785,411,613,8Paneta pateta ma kapisi fou185,33,713,513Potu pulumu227,95,311,527,5Kezan Kebab128,35,58,58Lafoa i salati pateta ma fuamoa114,66,96,18,6Sipela294,315,624,92,1Kapisi suamalie ma oʻona75,71,55,36Kohlrabi ma le sosi tamato80,64,94,65,3Kohlrabi faʻapipiʻi ma kāloti65,63,54,13,9Koluse ma ham mousse287,118,523,30,9Cutlet "Alenushkina's tupua"2638,824,81,3Motu o le sami151,9138,85,6Cutlets227,410,119,43,3Cutlets "Tutotonu"203,110,915,55,4Pea cutlets23613,310,423,7Rutabaga cutlets99,33,15,69,6Zucchini cutlets ma sisi sisi122,557,98,3Fuafua fualaʻau187,63,313,314,5Saransk fasi puaa (Mordovian national dish)571,614,252,910,4Moa moa poʻo taʻaloga pepa faʻatumu fualaʻau, falaoa falai403,725,120,432Iʻa tipi poʻo meatballs168,18,18,416,1Kapisi-karoti tipi1984,514,114,2Tipi kapisi1914,913,812,7Potu tipi189,23,712,915,6Tipi karoti206,24,114,515,9Khlynov-style meat ma pateta cutlets342,920,826,16,7Tipi masani438,22935,80,04Natura cutlets mai moa poʻo taʻaloga mea faʻatumuina ma sipuni pulou faiamoa312,213,31630,6Natura cutlets mai moa, taʻaloga poʻo lapisi faʻatumuina ma teuteuina301,711,722,813,1Fuafua masani ausa209,88,819,40,008Natura tipiina o tamaitusi490,52344,30Chops cutlets505,218,243,510,7Tusitusiga Eleni178,16,46,724,6O le cutlets a le Kiev444,721,627,828,8Poltava cutlets (Ukaraina atunuʻu ipu)465,727,836,76,3Tipi moa, tamaʻi lapisi lapisi na tao i le sosi susu301,817,715,823,7Moa moa, taʻaloga poʻo lapisi otioti ma teuteuga328,412,312,943,6Tipiina cutlets taoina ma sosi susu285,316,2218,4Ami iʻa tipi148,210,58,58Iʻa tipi ma kapisi ma kāloti288,720,820,94,6Iʻa tipi ma omelet ma sisi322,61526,27,3Fusi faʻamama153,53,8915,2Cutlets, meatballs ma pasta "Ocean"36211,71059,9Cutlets, meatballs, schnitzels317,721,320,911,8Paa ma fuamoa251,216,719,91,3Kapisi mumu731,15,25,9Kapisi mumu faʻapipiina ma apu44,10,618,7Shrimp ma le sosi211,326,57,510,1Shrimps tao tao ma kulimi oona poʻo sosi susu175,715,17,811,9O pateta croquettes207,54,313,618,2Lapiti i le marinade194,515,711,57,6O le lapiti amate45515,42642,3Lapiti ma le sosiati pinati205,48,117,15,2Kurze ma greens (dumplings ma minced greens - o se Dagestan national dish)162,86,25,124,7Faʻatumu moa tumu i puloua226,213,4190,5Moa Fafua ma Walnut Sauce227,211,815,610,6Sisi moa ma pateta falai141,96,47,812,3Moa-faiga faiga moa127,979,92,8Moa faʻafuaseʻi (galantine) poʻo le puaʻa faʻamumu325,312,527,67,1Moa falai atoa133,88,59,34,3Moa kuka ma pateta ma tamato1235,695,1Langet381,333,227,60Aniani aniani82,21,458,5Liki ma puloua58,32,43,64,3Aniani falai loloto239,74,81425,3Liki puaa207,5615,611,5Aniani moega181,411,413,34,2Lula Kebab (Azerbaijani National ipu)338,720,124,69,9Pasta ma le fuamoa114,93,17,59,4Manty ma le tamai mamoe (Kazakh National dish)204,911,710,317,6Manty ma maukeni247,731819,7Minestrone66,84,23,45,3Ua fai tao i luga o taaiga219,69,812,119,2Seafood ma mayonnaise472,23934,71Karoti i kalone74,42,15,34,8Karoti pupula146,316,821,6Karoti ma pi lanumeamata i le sosi susu184,87,48,919,9Karoti Stewed1080,98,96,4Karoti lapisi ma araisa ma palu174,62,67,126,6Karoti faʻapipiʻi i sosi kulimi oona152,42,411,310,9Karoti lapisi ma aniani57,61,92,57,4Karoti lapisi ma araisa130,81,78,113,7Karoti faʻapipiʻi ma prun poʻo apu146,62,25,124,7Scallop poʻo aspic shrimp22223,613,71,2Faʻapuna veli ma sosi15916,96,29,4Meat "Faamaʻi ou tamailima"269,49,824,72,1Meaʻai i totonu o se ulo57,91,93,84,3Aano o manu faʻapuna307,234,118,60,9Meataga Korea173,53,115,75,4Aano Farani264,610234,6Meaʻai ma apricots mago181,610,110,612,3Aano o Indonesia ma fualaʻau174,75,11114,7Stew252,317,3927,3Faatumu aano o manu17417,69,25,6Aano mago falai399,33528,80Aano falai i fasi lapoa, teu i totonu391,532,6290Meaʻai faʻapipiina ma aniani i totonu o se ulo293,215,99,737,9Kuka fualaʻau ma gaʻo90,51,967,5Fualaʻau faʻapipiʻi i le susu poʻo sosi kulimi oʻona232,14,717,913,8Fualaʻau faʻafefeteina ma gaʻo109,22,1612,4Fualaʻau fualaʻau ma champignons73,21,163,9Kapeti panikeke ma sisi213,25,619,34,6Panikeke ate229,120,214,25,4Faʻamago kulimi omelet256,86,414,826,2Omelet masani221,912,218,41,9Omelet ma sisi34216,329,72,6Omeleteu fefiloi ma oloa gaʻoa351,417,330,52,1Sturgeon, beluga, stellate Sturgeon, pusi ma teuteuga132,61283,3Alaisa manogi ma tamato128,42,94,121,2Ipu ipu114,24,97,96,4Venison laau (ipu a le atunuʻu o tagata o le itu i Matu)527,121,847,82,5Pampushki ma kaliki215,35,83,941,9Napolitan pasta289,64,221,521Pasta sisi555,214,854,22,3Pate i le ate294,514261,1Pate pi330,51320,924Pate iʻa276,420,521,50,3Pelmeni "Moscow"2791414,624,6Povi ma puaa dumplings276,913,41230,7Foafoa o aano o manu24515,5829,7Faʻapuga a Morovovia249,38,914,223Fagu dumplings (semi-maeʻa oloa)209,214,96,723,9Iʻa dumplings tao i totonu o se ulo377,520,920,229,9Dumplings ma puaa ma kapisi fou268,510,212,929,7Luga dumplings Lusia ma offal265,215,113,721,8Dumplings tao i le kulimi oona616,625,74041,1Pepper ma puloua73,42,15,73,5Pepper faʻafuaseʻi ma feta sisi poʻo sisi ma fuamoa (Karachay-Circassian National ipu)175,28,414,33,4Faʻapipiʻi le pepa i fualaʻau ma araisa131,82,78,911Ate i kulimi oona184,78,914,64,7Le ate i le sosi kulimi oona112,24,194,1Berlin-style ate118,28,16,47,6Nuu-faiga ate (ate tao i totonu o se fuamoa o le Tatar National ipu)18216,5114,6Ate le Stroganoff34716,329,15,3Ate Shadrinsky84,8112,64,7Ate ma puloua251,321,617,32,5Ate falai i gaʻo po o aniani300,323,721,23,9Ate faʻapipiina i le sosi362,412,318,239,8Faʻai357,626,126,14,9Iʻa falai276,415,2209,5Tamato falai55,60,84,24O tamato e faʻatumuina i puloua581,64,13,9O tamato e faʻatumuina i fualaʻau ma araisa1182,37,610,8Toma faʻafuaseʻi ma sisi sisi91,55,46,14,1O tamato e faʻatumuina i fuamoa ma aniani95,43,17,73,8Puaa faʻapuna ma horseradish194,820,58,69,5O le puaa faʻafuaseʻi120,316,55,70,6Fuga falai ma tamato poʻo sua o le tipolo237,919,815,64,8Fatugaʻo i Lusia116,48,75,39,1Fatugaʻo ma puloua i le mumu sosi ma le uaina154,712,89,84,1Moa ma le taʻaloga ma le faʻamimafusi laumei ma sosi araisa32214,415,433,5Moa falai poʻo le lapiti falai508,331,2421,3Moa poʻo le lapiti faʻafefeteina i sosi265,517,519,16,2Moa, taʻaloga poʻo le lapiti faʻapuna ma teuteuina335,81613,739,6Moa, taʻaloga poʻo le lapiti i le laumua faiga396,222,921,230,3Lafoaʻi o le mamoe poʻo le puaa225,611,213,316,2Mushroom stew ma fuamoa87,87,34,45,1Fafagu fualaʻau147,24,57,915,4Moa, taʻaloga, lapiti poʻo le soʻoga kulimi246,214,116,411,2Fafagu fualaʻau125,94,75,216,1Turnip poʻo zucchini faʻatumuina i fualaʻau ma araisa157,84,810,212,6Fafao omo ma puloua189,9513,113,8Rice i kapisi laulaʻau ma minced fasi aano38,41,41,16,2Araisa tao361,210,923,528,3Araisa vela163,65,76,122,9Alaisa faʻapipiina ma tamato208,48,37,728,3Rump steak395,326,927,411,1Bashkir-style lamb roll190,514,511,47,9Lolomi povi387,332,528,11,3Moa roll ma puaa ma prun28118,519,68,2Lulu ate ma apu124,36,29,83,1Lola iʻa159,610,67,413,5O le pateta roll poo casserole ma fualaʻau poʻo fualaʻau ma pulouaitu128,84,36,115,2Fuafua o aano o manu ma prun202,913,213,77,3Lisi ma aniani ma fuamoa255,517,816,59,5Lisi i le pasta poʻo le fuamoa287,116,213,926Fuamoa fuamoa ma kāloti198,69,915,74,7Tavale moa14217,17,90,7Meaai taavale ua teu i kapisi, fale-fai fale460,41640,58,7Iʻa "Faʻaalia" (iʻa tao i kapisi ma aniani)248,412,8196,9Iʻa "Faateʻia" (perch)115,79,38,21,2Iʻa vela (faʻaputuga)242,21616,77,5Iʻa moa (faʻaputuga)202,213,313,77Iʻa falai i le paluga193,813,4136,2Iʻa i le apu sosi16519,668,8Iʻa falai145,913,87,56,3Iʻa faʻamamaina ma teuteuga22715,412,314,7Iʻa i le Lusia207,816,611,310,6Iʻa Lusia tuai i totonu o le ulo200,720,111,34,9Iʻa ma mayonnaise264,824,814,78,8Iʻa faʻamamago152,34,513,43,7Iʻa magoto loloto258,81222,42,4Iʻa tao i le supa supa172,6158,69,4Iʻa taoina ma susu sosi245,212,515,714,3Iʻa tao ma pateta i totonu o Lusia2201214,112,1Iʻa tao i le bacon366,425,627,74Iʻa faʻapipiina i tamato ma fualaʻau173,89,110,112,3Iʻa kesi193,813,511,98,7Iʻai ma pateta otioti97,511,22,87,3Iʻa tipi1649,711,84,9Iʻa e taʻai ma fualaʻau130,26,79,93,8Iʻa schnitzel241,67,912,326,4Fagu i le susu le Baltic112,811,86,12,7O loʻo fai le sikaleti i le sikaleti122,36,88,54,9Falaoa tao i araisa ma kapisi215,212,815,56,5Moa poʻo le pipiʻi satsivi (moa i moa nut o se Georgian atunuʻu ipu)1436,211,83,1Pipi faʻapipiʻi ma apu312,820,419,415,1Beetroot faʻapipiʻi i sosi kulimi oona106,32,75,512,2Beets faʻafuaseʻi ma sisi sisi ma vine144,32,310,610,7Stewed ma apu166,1211,813,9Trans-Ural faiga puaa i totonu o se apa174,82,612,713,3Puaa Saina177,96,211,513,2Pork ma kapisi ma dumplings46,50,442,5Pork falai i paluga155,2811,55,1Pua tao i le paluga303,99,223,315,3Pork stewed ma kapisi1394,69,98,5Loli puaa319,110,925,213Seleri ma pateta322,913,127,75,6Seleri ma kāloti128,5411,72Seleri ma apu260,410,221,96,1Seleri ma palama130,21,39,610,3Seleri ma pi lanumeamata163,91,413,89,1Seleri falai i fuamoa131,928,811,9Herring i kulimi oona171,82,99,320,4Falaoa falai Danimaka1201,69,67,3Moscow-style herring ma apu ma aniani81,23,24,67,3Tipi vao182,61112,95,9Tipiina o lafu ma niu183,711,112,86,3Fafao ma pateta387,72023,226,2Loto, mama ma isi paʻu i totonu o le sosi94,46,73,69,5Sweet Bean Casserole201,69,616,93Kesi uala174,59,810,411,1Pini suamalie ma pea140,312,27,66,1Solyanka29911,215,530,5Mushroom solyanka176,73,911,615Iʻa solyanka i totonu o se apa157,79,62,924,9Solyanka fualaʻau34,920,46,2Solyanka i Kazan (solyanka ma prun o se Tatar National ipu)43,51,33,42Iʻa Solyanka135,814,16,65,3Solianka aano o manu124,93,28,210,2Eseese solianka aano i totonu o se apa58,62,63,44,6Asparagus i le sosi96,913,33,82,5Asparagus ma sisi68,75,24,61,7Asparagus ma pata152,5910,55,8Pepa faʻapipiʻi i le fuamoa702,64,84,4Aneti salmon kesi175,75,516,12,3Stroganina mai iʻa (ipu a le atunuʻu o tagata o le itu i Matu)46,31,833,2Green beans ma curd256,1619,116Pi pi lanumeamata ma fuamoa fualaʻau104,210,43,19,3Pini lanumeamata faʻafefiloi172,634,33,90Pike perch i le Roquefort sauce119,15,79,62,6Pike perch perch poʻo pike (atoa)109,64,28,74Pike perch tao ma pateta136,63,211,55,3Sisi vela fale mai pateta128,57,710,21,7Meatballs194,611,410,913,5Lapisi meatballs158,59,8910,1Iʻa fasi polo315,918,722,111,2Cod ma le sosi sinapi304,517,521,111,9Tulma (kapisi rolls - o se Tatar National ipu)105,97,15,96,5Karoti faʻapipiʻi ma pi lanumeamata303,512,67,948,6Mackerel solofanua faʻapitoa127,58,18,54,9Faʻaola kohlrabi181,89,3137,4Faʻatumuina hake38,52,11,73,9O le lapiti ua faʻafofoaina70,363,93,1Pepa faʻamaʻaina744,15,13,3Maukeni i le marinade suamalie1377,711,11,7Maukeni pupuna166,910,412,92,4Maukeni, sukini, falai falai142,91,313,34,7Susi Ural90,70,40,0423,7Pato kuka ma puloua116,92,67,99,4Pato faʻatumuina i pateta ma prun89,72,167,2Fasimea "moa" pepelo295,210,226,73,8Leo pepelo1705,8160,7Failautusi kohlrabi34010,526,116,9Kukama teʻi157,410,54,619,8Aniani aniani209,51416,80,7Mea teuteu140,69,610,32,6Pusa fualaʻau vela1021,69,33,2Pi ma kukama152,65,611,27,8Pi pi ma prun174,55,9138Pi ma apu24,72,4920,3052,918Moa faʻatumuina pe faʻatumu taʻaloga316,58,712,844,4Turkey fillet faʻatumuina i apu ma prun209,110,23,436,8Falaoa falai falai374,533,226,80,04Faʻatumuina o moa ma taʻaloga ma le mayonnaise335,41727,16,1Faʻatumu ma tamato ma sosi255,512,214,919,4Faʻatumu i le sosi251,522,113,211,7Faʻatumu Eleni o mackerel400,216,733,39,1Forshmak235,112,716,79,1Faʻalaʻau pateta ma le laumei28820,219,97,5Meatballs78,44,64,25,9Iʻa fasi polo245,36,921,76Pua puaa255,68,721,18,4Kuka samala26328,7161Cauliflower ma le sosi hollandaise152,621,66,71,6Cauliflower ma le sosi130,24,89,37,2Cauliflower ma kāloti178,81,318,32,3Cauliflower ma kāloti ma seleri52,42,33,23,8Kolisi ma tamato123,22,310,94,2Cepelina ma aano o manu72,31,55,93,5Tsimes "Iutaia" (fualaʻau fualaʻau)46,32,22,53,9Zucchini i le sisiina o sisi41,31,22,92,8Moa manogi116,84,18,95,4Tapaa moa (Georgian National pinggan)135,73,16,317,7Moa moa faʻapipiina ma kāloti ma turnips100,96,24,88,9Moa chakhokhbili167,31511,31,6Chebureks350,529,224,82,8Iʻa Cholnt250,811,819,57,4Tamai Mamoe, povi poʻo puaa shashlik119,76,98,93,3Povi shashlik279,312,515,623,6Schnitzel142,7811,13Kapisi schnitzel154,511,310,54Natura iʻa schnitzel149,23,310,910,1Shurpa1804,212,713Shurpa i totonu o se ulo (Dagestan National ipu)539,620,347,77,9Escalope203,314,611,710,7Pipi laulaufaiva "Caucasian"44,32,22,43,7Alu palu i le sosi76,95,23,56,6Fuamoa falai486,61942,86,8Fuamoa falai ma oloa gaosi182,29,512,38,9Fuamoa falai ma fualaʻau poʻo supa206,719,114,10,9Fuamoa falai ma moa ma puloua240,815,919,31Fuamoa ma mayonnaise ma teuteuga29418,624,10,8O fuamoa na tumu i le fusi ma aniani257,118,214,414,6Fua fuamoa fuamoa fuamoa210,48,618,13,4Ipu ipuLegume i sosi347,726,2748Falaoa vela391,530,47,254,7Teuteu fualaʻau167,18,47,717Teuteuina o fualaʻau mata mo le faʻafagaina ma iʻa vela58,92,50,412,2Ipu ipu mo supo suamalie243,96,26,941,8Kapisi "Nevskaya"28,31,70,15,5Kapisi falai60,62,83,35,3O pateta i le susu133,63,44,820,6O pateta i totonu ole pepa73,51,92,810,8O pateta falai loloto2794,717,826,6Pateta falai (mai vela)211,53,611,724,5Pateta falai (mai le mata)203,33,710,624,8O pateta laitiiti ile kulimi oona161,12,1147,2O pateta e fai i le fale247,75,318,416,3O pateta na tao i le sosi kulimi oona245,23,719,514,5O pateta na tao i le puaa299,57,822,916,6O pateta faʻapipiina ma puloua171,3314,28,4O pateta faʻapipiina ma puloua i le kulimi oona153,64,310,112,2Potu kesi79,82,94,37,9Farani pateta kesi965,94,78,1Tele pateta89,44117,2Pateta pateta81,72,14,68,5O pateta croquettes3462,634,17,6Oksanov sitaili pateta150,14,71011Dumplings160,354,825,8Dumplings i tipolo sosi871,94,310,8Kapisi dumplings21,51,21,31,3Noodles fale255,99,73,150,5Karoti sosisi i le suauʻu127,40,910,28,5Pilaf150,74,17,318,3O tamato falai, eggplants ma isi fualaʻau119,41,210,65,1Polofesa2539,61618,7Zucchini puree129,81,112,43,8Palu pateta ma kapisi60,42,22,87Palu pateta ma maukeni75,41,84,86,6Palu pateta ma spinach70,61,94,85,2Pure karoti105,71,78,46,3Aniani puree44,41,80,78,2Pateta pateta1122,75,912,9Beets manogi58,31,31,610,3Rutabaga soufflé147,21,711,69,5AvanoaVai meleni kalone36,50,50,099Lingonberry faʻakinuina i apu53,30,30,313,2Faʻasusu lingonberry23,60,30,25,3Candish kish-mish224,60059,9Caviar fuamoa74,31,94,76,5Squash Cavier90,81,66,37,4Beetroot poʻo le karoti caviar129,52,97,413,6Pike caviar87,117,320Kapisi pickled470,80,0511,5Sauerkraut271,60,15,2Kapisi pickled126,61,7108,1Fagota limu12,50,90,21,9Peketi beets41,61,60,19,1O aikiki kaliki u29,70,70,037,1Kaliki kalama42,41,80,19,1Kāreti Korea232,50,923,54,8Hawthorn puree29,9008Taavale solofanua149,67,811,63,8Plum plum63,90,30,116,5Kukama masima11,20,60,082,2Blueberry i la latou lava sua38,31,10,67,6Oloa maeʻa maeʻaMushroom mince353,13420,39,1Minced aniani lanumeamata ma fuamoa89,13,17,13,5Pateta pateta ma puaʻa260,39,718,514,7Fetalai sauerkraut53,81,83,24,7Minced iʻa ma kapisi181,217,711,12,7Iʻa magala ma pateta176,318,48,86,2Minced iʻa ma fuamoa206,220,912,91,7Minced fou kapisi97,83,87,24,8Pateta palu faatasi ma puloua poʻo aniani148,69,26,713,8Maʻi suka ma le porridge380,522,913,345,3Karoti Minced91,324,810,7Moti gaosia karoti ma araisa1883,47,229,1Moti gaosia karoti ma le fuamoa128,93,78,99,1Minced aano ma araisa ma fuamoa362,726,520,120,1Alaisa palu faatasi ma puloua366,210,5867,3Alaisa palu faʻatasi ma fuamoa352,988,565,1Iʻa palu286,235,415,12,2Minced iʻa ma araisa291,727,28,129,3Minced iʻa ma araisa ma viziga241,429,88,711,6Curd mince (mo cheesecakes, pai ma dumplings)266,413,118,113,8Apple mince149,10,40,438,3

Maimoa le vitio: How to Make Instant Pot Pressure Cooker Kalua Pig (Aukuso 2025).

Mataupu Talu

Faʻafefea ona atiaʻe manava diaphragmatic?

Mataupu O Sosoo Mai

Bulgur - tuufaatasiga, penefiti ma afaina i le tino o le tagata

Mataupu E Fesootai I Ai

Faʻafefea ona iloa pe o se tagata e mafolafola vae?

Faʻafefea ona iloa pe o se tagata e mafolafola vae?

2020
Umi o le tamoe mo leiloa leiloa

Umi o le tamoe mo leiloa leiloa

2020
Fua faatatau uaealesi headphones

Fua faatatau uaealesi headphones

2020
Faʻafefea ona maalili pe a maeʻa toleniga

Faʻafefea ona maalili pe a maeʻa toleniga

2020
Moa supo moa (leai ni pateta)

Moa supo moa (leai ni pateta)

2020
CEP Tamoʻei Compression ofuvae

CEP Tamoʻei Compression ofuvae

2020

Tuua Lau Faamatalaga


Mataupu Manaia
O le a le malosiaga, o a tulaga faʻatulagaina, ulutala ma togi?

O le a le malosiaga, o a tulaga faʻatulagaina, ulutala ma togi?

2020
Auala e Faʻaleleia ai le Tamoe Tumau

Auala e Faʻaleleia ai le Tamoe Tumau

2020
Mafai ona e maua mamafa ma faʻamago i le taimi e tasi ma faʻafefea?

Mafai ona e maua mamafa ma faʻamago i le taimi e tasi ma faʻafefea?

2020

Vaega Lauiloa

  • Crossfit
  • Tamoe
  • Toleniga
  • Tala fou
  • Meaʻai
  • Soifua Maloloina
  • Na e iloa
  • Tali fesili

E Tusa O Le Tatou

Delta Taʻaloga

Faasoa Atu I Lau Uo

Copyright 2025 \ Delta Taʻaloga

  • Crossfit
  • Tamoe
  • Toleniga
  • Tala fou
  • Meaʻai
  • Soifua Maloloina
  • Na e iloa
  • Tali fesili

© 2025 https://deltaclassic4literacy.org - Delta Taʻaloga